Takeaways

I’ve been back from Florida for 8 days and this is the first time I’ve made an attempt to journal.
I wish I could neatly sum up what and how I have been doing since my return from my hiatus/break/retreat/mental health break/run-from-my-problems trip to Florida. The only thing(s) I can accurately report is that I like the weather there much more, and that my problems were still here waiting for me.
And that’s ok.
It was silly of me to think that, despite all of the soul-searching and Zen moments I created/experienced while away, I would return as a significantly different person.

One thing I am sure of is that I learned enough about myself to lay the groundwork, a foundation if you will, of how to accomplish a life well-lived. I narrowed it down to 3 very simple principles that I know I am capable of adhering steadfastly to.
1) Stop caring what others think of me.
Sounds easy enough doesn’t it? Don’t we all know those people that pound their chest in a Bluto-esque display of Bravado and say “I don’t care what others think of me!” Problem is, I don’t believe 90% of them. Sure, there are people who really don’t but it’s a small number. But I’m now in that percentage. At this point in my life I have to be me and people are going to have to deal with that. I have learned that it’s not so bad to be me.
2) Forgive myself.
I have wasted so much time dwelling on the past. It’s truly wasted time to dwell on it because I can’t change it. I vow to treat everything in my life pre-today as a lesson in either how or how not to do something. That’s all it can be. I’m done beating the shit out of myself.
3) Don’t chase.
That may sound like an odd one but it’s huge for me. I take it real hard when I am rejected. I should be used to it but it has always been a problem. Friends, family, and women alike have abandoned me over the years and I spend an inordinate amount of effort fixating on it. Not to say that I have no fault in any of it, instead I am saying that I am not chasing after the fact. If you choose to leave my life, and I have made all appropriate efforts to make things right, then you are free to leave and I will just have to make peace with it.

That’s what I came up with in Florida. Now, as I return to life I am going to do what I told my clients as a Case Manager; instead of returning to an old life, I will begin a new one. As often as I need to in order to get it right. Any and all decisions that I make as I work on the many areas of my life that need improvement will be guided by the three principles stated above.

Starting today.

The storm

the comforting pat on the head

Just when I thought the storm couldn’t get scarier, the Tornado Watch alert blasted from my phone. I have never been a big fan of Thunderstorms, I’m perfectly ok in admitting that I’m terrified of them, but this is my first Florida T-Storm and it is a beast. In NH, they can be severe but they pass quickly. Here, they come on strong and stick around way too long.

Today’s storm is a continuation of a serious system that came through last night. It flashed and boomed for hours. Just when we thought it was over another wave came through. It being my first real Florida storm, I was shocked at its intensity. But as uncomfortable as I was, and am right now, I am not upset or fearful. My dog, however, is not faring so well.

Sammy is not a shy dog and he is adaptable in most situations. He even tolerates gunshots when I am doing target practice in the yard. Thunder brings out absolute terror in him. It is loud to us, I cannot even begin to imagine what it sounds like to him with his advanced hearing. In addition, dogs (not nearly as brilliantly as cats BTW) can detect changes in atmospheric pressure. All of these factors combined equal a prolonged state of terror for the little guy.

I have been comforting him the best I am able. I have to restrain him by his harness but I do so without holding his neck. Between last night and this current wave, I have been petting and reassuring my wonderful little guy for hours. Occasionally he takes a second from the panicked behavior and turns to look at me. I can’t say for sure but he seems to be grateful for it.

Lean on me, buddy. I got you.

I am logging this today because it occurs to me that the time spent, as unpleasant as it may be, providing and comfort to another living, breathing, feeling creature with a soul, is a cherished moment. To give love unconditionally without seeking something in return is time well spent.

I only wish people felt as inclined to help each other in those moments of fear and uncertainty.

A jury of his peers

The fragility of freedom                

A friend of mine was acquitted by a jury of his peers on Thursday. It was the correct verdict in my opinion. The jury apparently agreed, given that they deliberated for less than an hour. Considering the gravity of the charges, his ex GF’s young daughter accused him of some very inappropriate acts, the jury must have found them as unlikely as I did.

As you can clearly see, I am of the belief that he was not capable of the acts he was accused of. As a character witness for the defense, I was not tasked with offering platitudes regarding his character or my opinion on the veracity of the charges. I was only asked to describe the household when I was renting with him. I wish I had been afforded the opportunity to offer up my understanding of Steve as a decent, virtuous guy who treated the young lady, the accuser, like his own daughter and acted as the only father she had in the prolonged absence of her own.

And I’m also a bit relieved that I wasn’t asked to do that. Because at the end of the day, despite how unlikely I believe the alleged behavior to be, I could never say for sure that it didn’t happen. I just do not know. Having said that, the prospect that I may in some way either help a predator go free, or discredit the testimony of a possible victim is a terrible position to be in.

Let’s say the jury got it right and the truth is out there. It’s also safe to also say that the truth is my friend could have spent 10 to 20 years in State Prison, where he would have probably been killed in the first year. It’s also the truth, as proven by the accuser’s mother (the ex) on the stand that her daughter was coerced into pressing charges by her friends in order to “save face” from being caught in a lie. It is important to know that this child has a long history of troubled behavior ranging from promiscuity at a very young age to lying frequently.

To think that they would allow the charade to continue when it was clear, even to the jury, that it was a face-saving situation, sickens me. The man has already lost everything. His job, future prospects and most of the relationships he cherished. When an accusation of this magnitude is made, it doesn’t matter if you did it.

Everyone thinks you did.

Waiting on a verdict

the accusation and the path of its destruction

I testified as a character witness today, via WebEx, for a friend accused of a terrible crime.

I learned about the accusation in 2017, when he asked me if I would be a character witness. I was on the spot and, despite my reservations and a desire to think about it first, I agreed. I would come to regret not thinking it through before answering. I was sickened by what he was being accused of. Inappropriate sexual conduct with his girlfriend’s daughter.
Would my testimony play a role in possibly setting free a predator, or worse, would I discredit a possible victim? Neither choice appealed to me.

The plan was to hope that it somehow would not go to trial and that it would go away on its own. I think we all know that ignoring a problem or hoping that it goes away seldom works. Imagine my reaction when I got the call from the public defender’s office 2 weeks ago. Since then I have been so very torn over what will happen, and of course what, if any, impact could my testimony have on the outcome.

When I spoke with the PD yesterday, as they prepped me for my testimony, it became clear to me that I was only required to answer questions about the time frame in which I lived with my friend. That time period was before the “incident” occurred. There would be no tricks, and it would not be as portrayed on television and in movies. I would merely testify to his character.

Today I did just that.

I heard the case they have prepared. It’s weak, there is no evidence, and I find the accusations completely inconsistent and unbelievable with what I know of his behavior.

I talked to him tonight. He was thankful for my testimony. He expressed gratitude for my friendship. He then told me, in no uncertain terms that he is hoping to see me soon. That is, of course, unless he is convicted tomorrow and brought directly to State prison. A place where he is certain he will be killed.

If he is convicted, and this sounds bizarre, I sure hope that he did it. Because his life is over already. He has lost everything over this accusation. There is simply no full recovery from this, even if found innocent.
The stakes have never been higher. It’s all on the line. His entire fucking life.

I guess we’ll know tomorrow.

Jeremey

A story of addiction, recovery and a friendship for the ages

I got a text today from Jeremey.
Hey buddy, just wanted to let you know that I’m doing great. Love you and appreciate you.
It warmed my heart to hear from him. It also served to remind me of how much I miss my job. Two things you need to know here:
I took a hiatus (possibly for good, I just don’t know right now) from a job that I love.
Jeremey is letting me know that he is doing great not only out of friendship but over an incredible bond that we formed when I was his Case Manager at a Drug/Alcohol Recovery Center. Affectionately known as a Rehab.

When I met Jeremey he was not great. Anything but. I met him at the lowest point of his life.

It was a cold December morning when I made the 1500-yard trek to the Detox building to meet the new client assigned to me. I walked in, shook the cold off of me and went to the common area to find my Client. I called out the name and a man about my age weakly forced himself out of the deep cushion of the sofa and slowly trudged his way towards the chair I motioned for him to sit. I was amazed at the effort it took for him to get to it. Then he spoke. Over the course of the interview, as I explained our program, my role as case manager and his expectations for treatment, I must have asked him to repeat almost everything. He was too weak to speak clearly and with any volume.
What he was able to say was nothing but pure denial and resistance. The broken man before me was utilizing all the strength he had to fight me on whether he needed treatment or not. He wanted to leave after Detox, I politely suggested that a full program would do him better. I didn’t fight him. At the Detox level, that is not atypical. As they say, De-Nile (denial) ain’t just a river in Egypt.

This went on for days. Despite my requirement of seeing a client twice a week, I met with him every day. As his strength grew, so did his insistence that he didn’t have a problem. Recognizing that I had a challenge, and a chance to do some good I pushed back. Day after day. Finally, he agreed to stay for 2 weeks. This was a victory. This one became, against all judgment, personal for me.

Jeremey would fight me on everything for those 2 weeks. I dug in and challenged him. I couldn’t work harder on his recovery than he was willing to, but I really wanted to see him get better. 3 weeks became 4weeks. He began to buy in and just when I thought that the therapy sessions and meetings were working, after 4 weeks he made a huge push to leave. I worked with him more, throwing everything I knew about the model of addiction I had to have discussions. I paired him with other clients that were where I was hoping he would get to and he still wanted to leave. Finally, everything combined wore him down. He finished the program.
And in the process, we became wonderful friends. It evolved to the point that when we saw each other we would hug and often he asked how I was doing before I could ask him.
On the last day of his 9th week Jeremey left our care. The man who was too weak to speak, a disbarred lawyer and 25 year career-alcoholic whose most recent memory was waking up in his brother’s recliner (he was homeless), vomiting on himself in front of his 2 nephews, swigging a beer and passing out again, was leaving with a reservation at a Sober House, a job (we coordinated interviews while he was in rehab) and an entirely new outlook on life.
I was so proud to have been a small part of such an amazing story.
So back to the text.
We parted as amazing friends. He made a commitment to check in with me periodically, knowing that my failure to hear from him may indicate that he may have relapsed. I hadn’t heard from him in a while. To get that text means that he is still doing great.

That’s why I became a Case Manager. To become part of something like that.

To Love again

That’s what I want…I think

I’m beginning to think that I am going to be alone for a long time, maybe forever. I’m conflicted at times, oddly at peace with it others. It comes down to reality vs. want and I will come down on the side of reality more often than not. The reality of it is that I have a very unremarkable and disappointing history of relationships and I’m not interested in adding to the heap.

But part of me still wants to be with someone.

The negative guy in me could say that my lack of success in relationships is my own fault. After all, it makes sense that the immaturity and character flaws that negatively affected every other aspect of my life would certainly affect my relationships. I was, and perhaps still am, a very mixed-up person. But it was not all bad. I had some amazing relationship moments that I will always cherish. Also, it isn’t fair to myself to assume that my relationships didn’t work only because of me.
It’s not always me.
But unfortunately, in the absence of answers, my nature is to blame myself.

Now that I am in a forgiving phase of my life, I am able to take a hard look at the possible reasons that I am single and without prospects. I am capable of taking an honest look at myself and dealing with what I come up with. So I ask myself…why am I single?

Physically, I have some challenges. Should a woman actually take a look at me I look old. I shave my head because if I don’t my hair grows in like the infield of a little league baseball league in August. I have a goatee that is not even gray anymore, it’s white. I wear glasses and hearing aids. I am a bit overweight. That is what the world sees.
Should a woman look past those things and want to learn about me they will then find that I am not financially independent and do not have my own place. These things, along with hair, matter. How do I know? I have been openly rejected on dating sites for those very reasons.

That hurt a bit.

It’s a shame that character doesn’t matter in the transactional dating world of today. If it did, then someone could see that I am loving, affectionate, caring and loyal. I have no problem with monogamy. I like it. Because I’m honest. When I find something I like, I don’t look for something else. It’s too bad that doesn’t matter anymore. If it did, someone would also learn that I have a very youthful attitude and the sex drive, and prowess, of a much younger man. I know how to work the equipment. I’m in the Union.

All that aside, as 60 approaches, it appears that I may be alone. I can make peace with that. I’m just sad that I have to. I’m a romantic at heart. I feel a tug when I see happy couples in real life. I want to live the moments portrayed before me on TV and movies. I want to hold someone’s hand, yet all I have to hold is the remote. I want another chance at being in love. At living my life with someone else. To have my heart skip a beat when I think about someone.

Maybe it isn’t in the cards for me to have another shot. Maybe I’ve had all the second chances In life. Maybe I don’t hold the appeal that I think I do. I can, and likely will make peace with that. I may have to. After all, who says that I deserve anything? I may have already been given my one and only and screwed it up.

I think the best course of action is to let the universe do my bidding for me. I’ll see if Love finds me when I’m not looking. After all, that is how the many blessings I have been given have occurred. Why not another?

Question Everything

Question everything. That is where I am now. I do not know how it happened, but the way I look at everything seems to have changed lately. Two things come immediately to mind; it happened quite quickly, and I love what I am seeing. In short, everything is upside down and on its side. As Dr. Venkman so eloquently stated in Ghostbusters…

Things happen that way with me. I have epiphanies, moments in which my eyes suddenly open, my mind shifts, my vision becomes clear, and things suddenly make sense. Not always forever in some cases, but enough to enable insight and encourage change. My most recent epiphany is here to stay. It is not a fleeting thought or a passing fancy that serves to temporarily inspire or provoke thought. Instead, as a result, the world around me presents if I were a young child. A world in which everything is a new and exciting experience.
Somewhere, at some point in the last 6 or 8 months my understanding of countless aspects of life, my own and those of the wonderful world around me, shifted (morphed?) in such a way that I am questioning, with the intent to be and do better, my understanding and perception of everything. To name a few,
Relationships.
Friendships.
Politics.
People.
Family
.
Conversations and events old and new.
The world around me and,
My role and purpose in it.

I find myself very motivated by what I am feeling. I feel like I am on the right track. In many ways, I feel like a different person. Where there once stood a man that, while mostly positive, was prone at times to see things in a very cynical and unproductive light, now stands a man that looks at every interaction, recalls every conversation, and replays every situation to assess if there is anything that could be learned from it and what could have been done better? It’s truly a liberating and exciting feeling to experience such an injection of emotional vitality and intellectual stimulation at a time in my life in which I was dreading stagnation and lack of interest in learning or applying anything new.

This, in conjunction with my current deep dive into the Stoic Lifestyle, is giving me the exact boost I desperately craved.
That’s enough for this post, but expect more (I do hope you read it and share it with me) as I share that which is in question, my old take vs the new, and the effect it will have on me as I continue to work towards “better”.

I won’t chase you…


I have become cognizant of something that I have perhaps known about for a long time but not truly aware of its hold on me. I am closed off more often than not. This is not to be confused with friendly; I am very friendly and accepting to all.
Once the walls come down.
But it needs to be stated that my very demeanor unless I know you, suggests the following:
Good luck getting close enough to me where I will allow you to hurt or reject me.

I have been hurt for the last time. I sure hope so, at least. The last one still stings. I let her in. I showed her what was behind the curtain. I dropped my guard and I opened up my life, all the good and the bad. In return, she took my heart, stomped it to a bloody pulp, and gave it back to me in a “to-go” bag. I don’t blame her. Mistakes were made on both sides. Once the “fucking each other senseless” phase began to wane, our incompatibility revealed itself. It wasn’t that we weren’t good for each other, it was that her dark side (which I was properly warned about) emerged and that, combined with her inability to share her life with anyone, drove us apart. The way she did it cut me deep. I took it hard. I thought I had finally found the one and instead I was holding a bloody bag.
It took me quite a while to realize that I was good to her and, despite the heartbreak, it was her loss and not mine. Reconciliation with her occupies zero space in my head. The lingering questions and profound heartache have the full space rented.

A friend of ten years became conspicuously absent from our usual texts and FB exchanges. I checked his profile. He had blocked me. I understand that FB is silly but this was an actual friend. I called him. He didn’t want to talk to me. All I could get from him was that his wife was mad at me (for reasons I still don’t know) and he, being a dutiful husband (or pussy) followed suit to keep the peace. I was furious and I stayed that way for some time. It hurt that a friend that I had a very profound connection with would discard me so easily. I’m mostly over it. It’s now more annoying than painful.

Another friend of more than 10 years, whom I met in a fraternal organization, gradually became standoffish and distant. I came to learn that he was jealous of some recognition I had received. His envy, despite my inclusivity and deliberate humility, was palpable. When it came his turn to succeed me I was complimentay, supportive and genuinely happy for him. He in turn disrepected me publicly in a way that stung as badly as the dagger Brutus plunged into Caesar. I was, and still am as of this writing, very upset with him. Sadly, I’m not entirely sure he knows he did it. He has shown himself to be pompous, arrogant and much disliked so it is feasible to add clueless to this list. But I’m not going to tell him about my humiliation. Because he, like the ones discussed here and any others that may come to mind at a future date, are not WORTHY of my love and friendship.

The new me, the one that places value on myself and is now aware of my worth, will not chase anyone. I will not give of myself to people who are not worthy of what I have to offer. I am a great leader when tasked, a dedicated and loyal friend to the end, and in a relationship I am generous and caring to a fault. I bring a great deal of value to those I care about.

But going forward, you have to be worthy of it. And if you discard it, and me in the process, I will not run after you. I will instead wish you a nice journey.