It’s all in the details

I’m all moved in at the new place. But I’m writing this blog in my old one. I’ve been up here for a week now. I had so many cars to detail that I dedicated the week to it.

I have nothing to complain about. I have really grown the detailing side hustle over the last 5 years. What started out as 5 or 6 my first year became close to 100 this year (I should have kept better track). It’s not immodest to say that I do good work. I know I do. My OCD demands it. In addition, I give great service Word of mouth has done the rest for me. Very much so this season.

When I posted on the town bulletin that I would be winding down at the end of the month (or earlier in the event of weather) I received more requests than I could accommodate. Even after announcing that I was fully booked, multiple customers pushed me to do their vehicles. Hence, despite taking in a very nice boost to my savings account I am washed out. It’s not as if I’m providing an essential service.
Still, I completed 10 details in 6 days. As I sit in a crumpled heap of exhaustion on the sofa I have 2 takeaways.
1)Despite being in fairly decent shape (considering my history), I really overdid it.
2) I need to learn to say no to people.

The second one may work itself out. As it turns out, there is a guy I met at my new place that is looking for a detail guy. He has a body shop and is thinking of opening a shop and he might hire me. If that is the case I may have to give up my entire book of business up here. I was planning on dedicating a few days a week next summer to do my jobs up here. That may not be feasible.

It’s too early to worry about that right now, I don’t even have a job offer yet. Yet here I am, thinking about it.

Change is in the air

I love Autumn. Please don’t tell “Summer Me”, I don’t want any hurt feelings. Summer is my favorite season because I love long days, the feeling of the Sun beating down on me, and all of the activities that we cram into a very short season. I romanticize the glory of Summer all winter long because I certifiably hate winter. It’s not so much the cold, but instead the short days and grey skies. SAD (Seasonal Affective Disorder) is a real thing. But after Summer and before the dreaded Winter is Fall. And I love it, despite what comes after it.

About mid-August each year I begin looking forward to Fall weather. The cooler air is a nice break (my asthma welcomes it), a whole new set of outdoor activities awaits, the bugs are gone, and, at least in New England, the scenery is magnificent. Bring on the Fairs, cider, pumpkins, and sweatshirt weather.

This fall will be special for me for 2 reasons.
First, I can coast a bit after a very busy, not-very-fun Summer. I dedicated this summer to working. I really dove into promoting my side hustle of cleaning cars and also worked a part-time job. I had a very successful summer. For a person with my health history, I really pushed myself. I did well with it, I am much healthier as a result. I am also much better off financially.
Additionally, and most exciting, there are some significant changes in the coming weeks. Due to my revived health and improved finances, I am finally moving out of Mom’s house.

Moving away from Mom is bittersweet. We get along great and she is sad to see me go, but it’s time. Whether it is valid or not, I cannot get past the notion that a grown-ass man shouldn’t be living with Mom. There are those that disagree but I can’t get past it. I need to feel like I’m on my own to a degree. Moving in with my good friend and podcast partner Steve will benefit me. We’re very close friends and it should be productive as well as fun.
Mom will be fine. I’m only doing this because she spends half of her time in Florida now. She doesn’t need me as much and I hate being alone when she’s gone. Also, I’m only 2 hours away.

I’m on the precipice of getting my life back. Seeing my friends and family more often (I have no friends where I am, it’s a much older community). Also, my beloved Masonic circle is based where I am moving and after almost a year away from it, I am eager to dive back in.

Here’s to change. The changing of the seasons and the changes in my life. After years of setbacks and lateral moves, I am finally moving forward.

In my head

I have been in a phase of self-improvement characterized by an uncharacteristic amount of actual progress. I’m not sure if I’ve ever revealed this fact about myself here, but despite my genuine desire to do and be better, my follow-through needs work. I can attribute this to a few factors. I try to do too much too fast, I can’t undo all those years of bad habits and ingrained negative results, I underestimate the magnitude of the task and get intimidated, and I fail to recognize the power of the biggest obstacle of all, my near-crippling anxiety.

I was on Adderall until the national shortage ended it for me in December, 2022. It was quite a move for me to start taking it, I am staunchly anti any mood- altering medications. Short of diagnosed schizophrenia, I will insist that the world deal with me in my actual state, as fucked as that may be. Deal with it. But I was informed by my PCP that a low dose of Adderall has anxiety-reducing effects on some so I tried it. I was pleased with the results. It wasn’t a massive change, it just slowed my overthinking down a bit and got “out of my head” somewhat. The shortage ended that, and now that I am not working in an office setting I’m giving it a go without the med.

I am so much worse now. Now, I’m becoming the guy I’ve always feared. The one who avoids situations because of all of the gremlins that lurk in all scenarios. From daily activities or making plans to avoiding the possibility of beginning a relationship for fear of being rejected or hurt, I procrastinate when I can and often experience dread and even fear at the prospect of doing things that are normally comfortable for me.

Today, I did 2 things I do every Spring. I rode my motorcycle to my mechanic to get my yearly service before riding season starts. I was tentative to get on my bike, my mind was toying with my confidence and flashing images of crashing in my mind. What? I LOVE riding my motorcycle and I am very confident in my skills. I got there no problem, I was comfortable and competent. But I invested way too much mental angst. It threw me.

My second task of the day was to do my first detail of the season. I enjoy cleaning cars, it is very satisfying and I also find that I do some of my best thinking while doing it. But today, and for days preceding, I was concerned that I didn’t have the stamina, that it would be too tiring, that my back would bother me. What? I’m in GREAT SHAPE right now. My stamina is fine as is my back. And yup, you guessed it, it went well and I feel fine.

I hope that the Government never forces me to go back to work full-time. I can’t even begin to imagine what actual responsibility with consequences will do to me.

Or, I could see my doctor and find out what the actual fuck is happening with me. I don’t like this and in conformance with my new mindset; I want to do and be better.

Jeremey

A story of addiction, recovery and a friendship for the ages

I got a text today from Jeremey.
Hey buddy, just wanted to let you know that I’m doing great. Love you and appreciate you.
It warmed my heart to hear from him. It also served to remind me of how much I miss my job. Two things you need to know here:
I took a hiatus (possibly for good, I just don’t know right now) from a job that I love.
Jeremey is letting me know that he is doing great not only out of friendship but over an incredible bond that we formed when I was his Case Manager at a Drug/Alcohol Recovery Center. Affectionately known as a Rehab.

When I met Jeremey he was not great. Anything but. I met him at the lowest point of his life.

It was a cold December morning when I made the 1500-yard trek to the Detox building to meet the new client assigned to me. I walked in, shook the cold off of me and went to the common area to find my Client. I called out the name and a man about my age weakly forced himself out of the deep cushion of the sofa and slowly trudged his way towards the chair I motioned for him to sit. I was amazed at the effort it took for him to get to it. Then he spoke. Over the course of the interview, as I explained our program, my role as case manager and his expectations for treatment, I must have asked him to repeat almost everything. He was too weak to speak clearly and with any volume.
What he was able to say was nothing but pure denial and resistance. The broken man before me was utilizing all the strength he had to fight me on whether he needed treatment or not. He wanted to leave after Detox, I politely suggested that a full program would do him better. I didn’t fight him. At the Detox level, that is not atypical. As they say, De-Nile (denial) ain’t just a river in Egypt.

This went on for days. Despite my requirement of seeing a client twice a week, I met with him every day. As his strength grew, so did his insistence that he didn’t have a problem. Recognizing that I had a challenge, and a chance to do some good I pushed back. Day after day. Finally, he agreed to stay for 2 weeks. This was a victory. This one became, against all judgment, personal for me.

Jeremey would fight me on everything for those 2 weeks. I dug in and challenged him. I couldn’t work harder on his recovery than he was willing to, but I really wanted to see him get better. 3 weeks became 4weeks. He began to buy in and just when I thought that the therapy sessions and meetings were working, after 4 weeks he made a huge push to leave. I worked with him more, throwing everything I knew about the model of addiction I had to have discussions. I paired him with other clients that were where I was hoping he would get to and he still wanted to leave. Finally, everything combined wore him down. He finished the program.
And in the process, we became wonderful friends. It evolved to the point that when we saw each other we would hug and often he asked how I was doing before I could ask him.
On the last day of his 9th week Jeremey left our care. The man who was too weak to speak, a disbarred lawyer and 25 year career-alcoholic whose most recent memory was waking up in his brother’s recliner (he was homeless), vomiting on himself in front of his 2 nephews, swigging a beer and passing out again, was leaving with a reservation at a Sober House, a job (we coordinated interviews while he was in rehab) and an entirely new outlook on life.
I was so proud to have been a small part of such an amazing story.
So back to the text.
We parted as amazing friends. He made a commitment to check in with me periodically, knowing that my failure to hear from him may indicate that he may have relapsed. I hadn’t heard from him in a while. To get that text means that he is still doing great.

That’s why I became a Case Manager. To become part of something like that.

Question Everything

Question everything. That is where I am now. I do not know how it happened, but the way I look at everything seems to have changed lately. Two things come immediately to mind; it happened quite quickly, and I love what I am seeing. In short, everything is upside down and on its side. As Dr. Venkman so eloquently stated in Ghostbusters…

Things happen that way with me. I have epiphanies, moments in which my eyes suddenly open, my mind shifts, my vision becomes clear, and things suddenly make sense. Not always forever in some cases, but enough to enable insight and encourage change. My most recent epiphany is here to stay. It is not a fleeting thought or a passing fancy that serves to temporarily inspire or provoke thought. Instead, as a result, the world around me presents if I were a young child. A world in which everything is a new and exciting experience.
Somewhere, at some point in the last 6 or 8 months my understanding of countless aspects of life, my own and those of the wonderful world around me, shifted (morphed?) in such a way that I am questioning, with the intent to be and do better, my understanding and perception of everything. To name a few,
Relationships.
Friendships.
Politics.
People.
Family
.
Conversations and events old and new.
The world around me and,
My role and purpose in it.

I find myself very motivated by what I am feeling. I feel like I am on the right track. In many ways, I feel like a different person. Where there once stood a man that, while mostly positive, was prone at times to see things in a very cynical and unproductive light, now stands a man that looks at every interaction, recalls every conversation, and replays every situation to assess if there is anything that could be learned from it and what could have been done better? It’s truly a liberating and exciting feeling to experience such an injection of emotional vitality and intellectual stimulation at a time in my life in which I was dreading stagnation and lack of interest in learning or applying anything new.

This, in conjunction with my current deep dive into the Stoic Lifestyle, is giving me the exact boost I desperately craved.
That’s enough for this post, but expect more (I do hope you read it and share it with me) as I share that which is in question, my old take vs the new, and the effect it will have on me as I continue to work towards “better”.

Change

One of the most hotly debated queries of all time is, “Can a person change?”
It is one of the questions that cause people to compartmentalize, drill down on and sub-categorize to the point of exhaustion. Some distinctions are valid; are we speaking physically?
My answer: Yes of course.
Are we speaking emotionally or spiritually?
Yes again.
Many will disagree on that one, they will inevitably toss out “Nature” and maybe even offer up the Scorpion and the Frog as a backup. Do you know the Scorpion and the Frog?
A Scorpion approaches a Frog on the Riverbank and asks to ride across the river on the back of the Frog. The Frog objects, stating that the Scorpion will sting him and they will both drown.
The Scorpion replies, “That is illogical. If I sting you we will both drown.”
Assured, the Frog complies. Halfway across, the Scorpion stings the Frog. As they both are sinking to their deaths, the Frog asks, “Why did you do that? Now are both going to drown.”
The Scorpion replied, “I’m a Scorpion. It’s my Nature.”

I unequivocally believe that severe mental illness aside, we are all capable of changing how we are. I know this because I did it. I am nothing special, nor have I ever made claim to be. I’m not wealthy, particularly intelligent or clever, nor am I a great problem solver. I do not possess a great secret. I am simply self-aware and free enough (not completely but I’m working on it) of Ego and silly pride to take an unflinching look at myself and realize who I was. It was hard because I perceived myself as an entirely different person than I actually was. That was a tough pill to swallow. But I did it. And I worked on it.
Therein lies my not-so-secret secret.
Hard work and accountability.
Taking the realizations for what they are (have you noticed that few people like the truth anymore because it hurts their feelings?), facing them, swallowing your pride, and actually fucking doing something about it is hard work. It’s unpleasant. Sometimes it hurts.
The work is akin to the 9th step of AA, making amends. You find yourself apologizing to yourself at multiple stages of your existence, asking forgiveness and offering actual amends, as opposed to meaningless apologies.
What do they say? Words are meaningless, Action is what matters. Even in baby steps, forward progress is what matters.

If you can take epiphanies and the subsequent insights and awareness and channel them into doing better then you have made a change. It’s a copout to blame your nature for not reaching your potential. Your nature is what you will be if you don’t want to do the work. Your ultimate self, which I define as the “you” that you can live with, is achievable. We come from the earth. The earth is heavy with clay. Clay can be molded by the hands of man into whatever form we choose.

I’m sure that I will get some blowback on this. I welcome the discourse. Again, I did it. I couldn’t look at myself in the mirror for most of my life. I made the decision to take an unflinching look at my life and saw the need for change. The alternative would have been to just accept my behavior and choose to live with it, expecting everyone that I ever interact with between now and the day that I die to just deal with it. Now, I don’t love the guy I see now but I can work with him. All because I decided to go to work. I am hopeful that I will die a man of purpose and substance, not just a guy that people managed to put up with.
I am a work in progress. Slow progress, but progress just the same.

Good tired

It’s a bitter cold Sunday morning here in NH and I am sitting here, coffee in hand enjoying Day one of my weekend. I am comforted by how tired I am because it is a good tired, a culmination of a whirlwind week of doing good work for good people. I feel like I made a difference this week. For me that is the best of all possible feelings.

I can honestly say that I have been on top of my game lately. I have grown into the role I’m supposed to play. I’ve overcome most of the challenges that have kept me feeling less competent than my peers; the administrative tasks (which are formidable), the organizational pieces that make my job harder such as scheduling and overall time management, and I have learned to rise to the level of my biggest foe, myself, to a point where I at last long feel like I belong.
Let me drill down on that for a moment. I work in a high-pressure, high-turnover position. I have spent most of my career in such situations. One of the unfortunate realities is that people don’t accept you right away because the possibility of liking someone and investing in them and then have that person not work out is very real. In addition, I’m additionally challenging to accept because I’m awkward. Let’s call it what it is. I’m intense, hard to read at first, a little overbearing and somewhat neurotic. In short, I’m a lot. Now, the people that once cautiously said hello to me in the cafeteria are calling me to join them. People who left me out of the conversation now involve me and enlist my thoughts. My peers in my department and everyone else I interact with as we all work towards the same goal have recognized what I want to be my most visible and dominant traits: a good heart and a genuine desire to do a good job.
And I think I am. I’ve built the foundation and now I’m interjecting my own style, the culmination of years of dealing with people, my own experiences, and personal battles. Pepper in what I feel is a relatable manner and some small acts or kindness and I’ve found my niche.

Last night, on the way out the door I received a call from the tearful wife of one of my clients. She was missing her husband terribly and wanted to know how he was doing. He wasn’t due for a sanctioned call to speak with her but I told her I would get a message to him. I drove to Detox, found my client, pulled him downstairs to a private room, dialed the number and gave him my phone. Ten minutes later he gave it back to me and tearfully thanked me. He didn’t have to, it’s what I try to bring to the job. Small acts of kindness are, or at least should be, part of the job description.

Current Situation

I thought that while Mom is in Florida I would revel in having the house to myself for almost 6 months but it’s actually quite the opposite. I’m sad and bored. In addition, I’m embarrassed to admit it. I miss my Mom. We have been getting on each other’s nerves lately, her fastidious nature about keeping her admittedly beautiful house spotless and clutter-free has led to some bickering. It was never a serious problem. We have an amazing relationship and I love her dearly. It’s my problem. I know it comes down to my persistent (and somewhat silly) sense of shame at living with my Mom at my age because my poor decision-making and illness have led me to this position of being poor and unable to have my own place. It leads to pushback because when she gets on me, despite her right to do so, it only serves as a reminder that I am a 57-year-old man living with his mother. In my book that equals LOSER. When you factor in my guilt over feeling that way when it is painfully clear that she saved me from homelessness by taking me in when I knocked on her door 7 years ago with a Honda Civic full of everything I owned, it is entirely unacceptable to me that I could hold any negative thoughts towards the wonderful woman who has never been anything but great to me. If that isn’t enough, I’m dealing with a lot of internal strife right now. My work with severely damaged individuals in exchange for a paycheck has sent me down a road to self-discovery. These broken people have actually inspired me to make changes in myself. If you have ever read me, you know that I am not afraid to make changes if it leads to growth, but I’m dealing with some powerful shit right now and it sucks that I’m alone as it is occurring. I suppose it doesn’t help that I have very few friends within 100 miles, I am without female companionship (by choice I’m afraid) while still craving the intimacy of an adult relationship, and it is colder than a Canadian Lumberjack’s nut sack outside. I can’t believe that I’d rather be at work than alone at home.

A matter of days

Tuesday was one of my worst days to date as a Case Manager. It was only exacerbated by my anxiety being in full flare. The stars collided perfectly and tragically, as it were.

Case Management in Addiction is a numbers game. Simply put, while there is never an expectation of 100%, if the successes outnumber the losses (we don’t use the word failures) then it is a rewarding use of your time. Even a ratio of 51/49 is fairly aggressive. For the sake of this conversation, success is a patient who buys in, makes an effort to dedicate themselves to healing, or at least surrenders (addiction treatment is about relinquishing control above all else) themselves to the process and completes all or most of the recommended continuum of care. We have ZERO control over what happens after they leave us but the numbers support that a full stay tends to lead to a more positive likelihood of positive outcome.
Tuesday I myself seemed to have ZERO control of ANYTHING. I was pushed to my absolute emotional limit. I went home questioning everything. Fortunately, I didn’t go home alone. I had Miss Anxiety with me and she was piling on.
You should quit!
No, I love my job.
Then why are you so upset?
Because I have no control.
Like your patients?
They have to be there…
You think you do too. Maybe you don’t?
I can handle it. I think.
Can you?
Fuck you, I have skills.
Not today you didn’t.
You’re right…
Of course I am, I’m always right. Especially when I tell you that you suck.
Tomorrow will be better. LEAVE ME ALONE BITCH!

I questioned everything and argued with myself for hours. I was low, lower than I’ve been for a while and it bothered me. Then it came to me. Late of course, as it always does.
Change your mindset. Do what you tell your clients. Worry about what you can control, put behind you what you can’t. Stop trying to save the world, help the ones that let you.

For the last 2 days I managed to keep the duct tape over the mouth of Miss Anxiety and focused on positivity. It must have oozed out of every pore of my aura because the last 3 days were so much better. I came home tonight knowing that I did some good and at the very least did nobody harm. Perhaps most importantly, I know that I did the absolute best that I could. And that, on a anxiety-free day, is all that matters to me.

Angels and Demons

I was warned when I started my job as a Case Manager in addiction, that there will be times when my entire client list would catch fire.

The addiction patient comes in several forms, ranging from first-time in recovery, young or older (sometimes in their 70’s) to the “readmit” who has been in multiple times (I have one young man in his 30’s who has been in rehab 41 times). Some are very motivated and others are counting the days. They come to us for many reasons. Some are court-ordered and others made the brave choice to change their lives and are willing to make bold moves to do so. One thing I have learned is that there is no room for assumptions about outcomes (that is obviously way beyond our scope) and there is no connection between willingness, enthusiasm and cooperation and stability during treatment.
There is no such thing as a stable patient.
Any patient can turn on a dime in one day, often defying every expectation. The addiction patient is dealing with a plethora of internal forces that pull and tug at them. One day there are doing fine; motivated, encouraged, and on course. The next day they may decide that it’s too hard, that they are needed at home, that they can deal with their addiction on their own, that getting back to work is the key, and my personal favorite…they think they are ready. Even when they are not. It is the mental push/pull that comes with making major change against a force that is larger than them. I attribute it to the dichotomy of human nature. Think of it as the scene in the Flintstones when Fred has a little devil Fred on one side and a little angel Fred on the other.

When this occurs, the adrenalin kicks in and the push to keep them from leaving begins. I know it sounds awful, but we know what is good for them even when they don’t. We have at our disposal the research to support it, compiled over millions of patients worldwide. We are trained, and we have the additional resource of many co-workers who have been through recovery themselves. We are armed with every tool, backed by sheer good intentions to help them recover. When we tackle this obstacle, it is exhausting. At least to the new guy, which I am, and my more experienced colleagues are more able to cope with it than I. While these waves of change occur in nearly all patients, it happened with too many of mine this week.

I approach my position as I do my own matters. aggressively and with passion. I challenge, poke and prod, tell the truth, and insist on reciprocation. While I am not a clinician, I get the information we need and I learn the ins and outs of the person in front of me. I invest, and I am here acknowledging that I do so at the sake of my well-being, of myself into my clients. I know it sounds corny as hell, but I care about people and despite my best efforts to dial it down, I can’t. Sue me, I give a shit. I need to know at the end of each day/week/month that I did the absolute fucking best that I could for those in my charge.

And it is taking its pound of flesh.