Category: gratitude

The Fall of Rome

“Hell is empty, and all the Devils are here“.
William Shakespeare

I’ll say this, Ole Billy Shakespeare had no idea how prescient a statement it was. We don’t need to do a deep dive into religion or philosophy to understand evil. It is everywhere we look and walks among us. Our very civilization is collapsing around us.

I don’t know if I’m more angry or sad at the state of the world, especially in our country.
We used to be a nation of laws and ideas. We established this country on Western Christian-Judaeo values. Those values permeated the ideas behind the vision the founding fathers had for the United States. The founders envisioned a Utopian society; one free from religious persecution, outdated monarchies, stifled thought, and oppression. To support this, they created the fairest legal system in the world.
Yet we are bordering on being a lawless nation. Violent crime is more prevalent, as well as increasingly savage, every day. Theft, from looting and shoplifting to embezzling and large-scale financial scams are constant. I can safely say that when we think we have seen the most shocking acts ever, it can be topped. And it will be.

If we studied history, we would understand that mankind has always been savage. Humans have consistently engaged in slaughter. We need look no further than the Middle Ages. The torture methods from the period show that man has always had the capacity to inflict unimaginable pain on others. Seemingly with pleasure.
But we are supposed to have evolved since then. Particularly in the Western World, where we profess to have decency, morality, and compassion. We even tried to engineer such values through our Declaration of Independence. The Constitution also acknowledges inalienable human rights granted by God. To enforce these ideas, we created the best legal system in the world.
But a declining value system makes such laws merely academic.

I am not the biggest fan of religion in its broadest sense. However, I believe strict adherence to morality is crucial. It needs to be supported by those who keep it at the forefront of their actions and behaviors. This is the glue that keeps society together. People largely played by those rules, and we policed ourselves. Is it a coincidence? As the number of people who claim to be of faith declines, the crime rate goes up.
I don’t believe so.

The world I grew up in had a clear definition of right and wrong. The rules by which today’s society functions are Grey at best. I was also raised to be tolerant and accepting of others, particularly regarding their beliefs. In matters of Politics and Religion, it was to each his own. Today, we vilify, mock, taunt, seek to destroy, and even kill those with whom we disagree. It is a sad state of affairs.

There is a term that I picked up on not long ago that, once I heard it, I never forgot. The veneer of civilization. The term “veneer of civilization” refers to a thin layer of societal norms. These norms and moral codes protect and maintain order in society. It suggests that while civilization provides a framework for behavior, it is fragile. The veneer theory was coined by Frans de Waal. It critiques the idea that human morality is merely a cultural overlay. That morality is not ingrained directly in human nature.

If we are to understand Frans de Waal, adherence to a moral code is a learned behavior. It is not a dominant or durable trait. So, for the sake of conversation, despite humankind’s predilection for savage and inhumane behavior, let’s say that we have been able to maintain that veneer to date. I would offer that it’s thin and stretched to its limit. We are at a period in time in which every great mind throughout history had postulated that society would be advanced in both technology, thinking, and behavior.
Yet here we are.
Killings as a political tool (not a new concept).
Shouting and berating vs. respectful dialogue.
Violence as a means to an end and not as a last resort.
Disinformation, including outright lies, is blindly accepted as truth.
Soundbites accepted as reality vs. research and education.
Selfish, self-absorbed behavior vs. a community mindset.
Overly sexualized, offensive behavior with no regard for children or decency in general.

I could go on, but I won’t. I am getting a headache just thinking about all of it. I’m not angry about what I see all around me. I’m disgusted and sad. Can we come back from the precipice, or will we fall off the edge? At what point will we recognize that civilized behavior is essential to maintain a society that is comfortable going out in public, without fear of meaningless, random violence?

Or is it the Grand Plan that all of this break down? Without being political, we know that there is an element of society, traditionally known as leftists. Leftists have always had an agenda of anarchy. Of a New World Order in which the system as we know it collapses. By this mindset, a centralized government is targeted for destruction. As is a strong moral system driven by religious and philosophical doctrine. Additionally, a robust and fair legal system and a strong economy are under threat. We have fended these forces off to date, through institutions of education and religious belief. We emphasized education as an alternative to “lower” behavior, and we taught religion as a system of values to govern our thoughts and actions.
Is it really a surprise that education is now indoctrination and religion is declining in popularity and influence? I think not.

Behavior is all that separates us from the lower animals. As humans, we are blessed with the abilities of reason, rationality, and empathy. We also profess to have humanity, a most unique aspect of Homo Sapiens. So are we losing our ability to apply and utilize these gifts, or are we choosing to ignore them?

We had better figure out the answer to this soon. Or we as a society will follow the example of Rome. It was a society that achieved greatness in every way. However, they lost the interest and motivation to maintain their achievements. Consequently, they watched as it slowly burned to the ash heap of history.

Moving forward

I’ve been in a good place recently. I feel well, my upcoming biopsy is on my mind, but not consuming me. I’ve maintained the weight loss and am getting frequent comments of support. Also, I am rapidly approaching the 12-month milestone of sobriety. It pleases me that I’m not tempted to imbibe despite the high prevalence of alcohol everywhere during the Holiday Season. Additionally, my mental health has been better. In particular, I am struggling less with the self-worth issues that have plagued me.

I really don’t understand why I struggle so with self-worth. Particularly at this stage in my life. I am definitely on the back nine of life. I have nothing to prove to anyone. My children are grown, and by all measures, successful. The worrying never ceases as a parent. However, now that they are grown, my children are a source of comfort, not worry.
My career is over. Any work I undertake going forward will be done at my discretion and on my own terms. The days of worrying about my job are over. Gone with it are the endless attempts at pleasing thankless employers through giving entirely too much of myself. Now, money is about survival.
I have a thriving social life. I actually have more events to attend than time to do them. While most men my age, according to studies, have few friends, I have an abundance.
Things are good because I’m trying to look at things through a different lense.

I have been feeling overwhelmed of late. I continue to ignore my limitations and carry a full calendar. I do too much and then lament how tired I am. It’s because I can’t say no.
As an active Mason, I have the ability to be out as much as I want. There is always something going on. Being known as an active Mason, I get invited to a lot of events. Masonic events are a true joy for me. I truly enjoy the company of my Brothers, some of the best men I have ever met. And Masonry itself, what can I say, I love everything about it. The civility, historical significance, the fraternal atmosphere appeal to my very being. It is hard saying no because everything is a “can’t miss.”
But it takes a toll on me. I get so tired that I need time to recover.

Since my recovery I have been Jim Carrey in Yes Man. I hit the ground running and started to live my life as if living itself were dependent upon saying YES! After spending so much time dealing with being sick and potentially without a future, I began to spend my time enjoying being healthy with the prospect of living a full life. I love saying Yes.
But then I got tired. I began to have difficulty bouncing back from too many nights out and required more rest. Every instinct told me to take a break, that not everything requires me to be there. So I took a small break. That wasn’t the answer. Slowing down is the exact opposite of what I need. If I have to pick one, because I am totally incapable of walking a line down the middle, I have to pick being busy.
I can rest when I’m dead.

What I have come to realize is that being active has been very good for my mental health.

My weird glory

The origin of Your Weird Glory can be found here for context: https://goodtobealivetoday.com/2019/01/14/just-jot-it-january-14-reflection/

It came up today.

Next up in the “things I wish I learned earlier in life” category is embracing your uniqueness.
This arose in the most flattering of ways today.
At our 2nd Coffee/Therapy session today with the boys, we were joined by Pedro’s lovely wife, Wendy. Wendy has been reading my blog of late, and she’s really enjoying it. She finds my diatribes useful, so much so that she wants to share it with some friends. This made me happy, after all, that’s why I bothered to start logging my life story in 2017.
We discussed the origins, the trajectory of it, and the different styles I have incorporated over the years. I talked about a Poem I had written years ago. In it, I described my life as “In my own weird glory”. We all got a laugh out of it. Weird Glory is actually a wonderful way to describe me at times. I have an irreverent, goofy, inquisitive, and thoughtful side to me. You can describe it as weird, but it’s really what makes me unique. As the day went on, I began to ponder what I now realize is the “takeaway of the day.” Why do only close friends and my readers know what a vulnerable, emotionally turbulent, weirdly glorious mess I am?

I can answer that for you. I care too much about what people think of me. I always have. I dislike it, but I’ve been unable to change it. Pedro himself, when he first met me, thought that I was a Stoic “dick” with Resting Bitch Face. Now, we’re wonderful friends. That makes sense, because when he met me, I was around a lot of strangers. I didn’t know which Mask to wear.

“All the world’s a stage, and all the men and women merely players”, Shakespeare famously said. The whole speech within As You Like It refers to the life cycle of one man. However, it has been widely adopted to advance the “Mask” theory. The theory? That we all wear masks to show the world the face we want them to see. It is common to believe this. We are all acting to some degree as we navigate life. That goes for me as well. I have been acting my entire life. The problem is that I don’t know the script.

I hate that at 60 years old, I still struggle being myself. I have always tried to be what I thought others wanted me to be. Often, and sadly, I was many things to many people. Not fake, just pleasing people. One of the most toxic of my toxic traits. Now, I am able to act more consistently with my character. But I always hold back something. It’s not for fear of rejection. Instead, it’s out of reticence to reveal my true self.
Yes, my dear friends know most of my sides. As does my family of course. The rest of the world has seen only pieces. Those carefully selected pieces that I am comfortable showing. Which saddens me. There are aspects of me that I would love to share with others.
I look stiff and off-putting to some. In actuality, I am a welcoming person and I love to engage in deep conversations with strangers and friends alike.
I appear confident, but well, if you’ve been reading, I’m really not. About some things, yes. But I am deeply insecure. Interestingly, if I shared this with others, I would probably be less insecure.
I appear quiet. In actuality, once I go off, I never shut the f*ck up. Today, among friends that I am comfortable with, I completely dominated the conversation. I was self-conscious about it. They didn’t care. That just proves my point.

I could seriously go on with the list but there’s no need. The point is that there is a whole side to me that I rarely show. And that is a shame. There are likely some people who would enjoy that side of me. Yet, I suppress it. When I should have let it out 40 plus years ago. I cared too much about what people I didn’t even care about thought of me. Instead, I could have developed a group of friends who would accept me for who I really was.

In all of my weird glory.

A project

Yesterday I received some good news. I have a project to do. I love the idea of having a project. After all, it’s snowing outside my window.

Ok Bill, what do snow and a project have in common? What is the link in your twisted little mind?
Simple. It’s winter. I hate winter. In the cold, gray days of winter, I battle daily the constant urge to isolate. I feel the need to distance myself from friends and family. I also face the persistent urge to consume illicit substances. The urge to drink, despite having completed 11 months of abstinence from booze, is powerful right now. My thinly veiled control over my Weed consumption is challenged as well. A few puffs at night may have began as a way to calm the chaotic maelstrom I call a brain. But it can easily become a real habit.

In the summer, I am busier than a one-armed paper hanger. In the winter, I have to find ways to stay busy. It is truly the difference between peace and spiraling down the drain of doubt and despair. It’s about motivation. I touched on it in yesterday’s post. I need discipline to find motivation. That’s where projects come in. When I have to complete something I always do. Because the only thing I hate more than boredom is not completing an assigned task.

If you have read me at all, you will know that I am an active Freemason. Masonry is a volunteer organization dedicated to self-improvement and charity. Being a Mason can be exasperating. If you truly love it, you end up dedicating a major portion of your life to it. I must truly love it because I am doing something Masonic all the time. When I’m not, I’m riding Motorcycles or hanging out with friends who are also Masons. I love everything about it.
So much in fact that I want to do more.

The Grand Lodge of MA announced last month that it was offering 25 spots in the 10-month Masonic Leadership Institute. This is a renowned leadership program modified and adapted to the unique challenges and aspects of Freemasonry. I jumped at the opportunity and got my application in early. Masonry is a fraternity steeped in history and tradition. It relies on the consistency of its leaders. They maintain time-honored traditions. Simultaneously, they recognize new technologies and apply them. The fraternity grows and adapts to the changing world around it. It offers the active and enthusiastic Mason an opportunity to improve their skills and develop strategies to lead the fraternity. It is not a secret that the high-profile nature of the program shines a spotlight on the Brothers who enroll. I am sure that many who applied are seeking some measure of recognition in the interest of advancement.
I just want to serve.
In my humble opinion, a Mason should focus on the core tenet of service. Otherwise, they are in it for the wrong reasons.
That is what my application essay was centered around. They must agree because I was accepted.

I now have a project. A project that I cannot wait to explore. My love for Freemasonry exudes from my every pore. To learn more about how to make it better for others will make it better for me as well. I don’t want advancement, I want new opportunities. Opportunities to expand my horizons. Opportunities to meet new people and share experiences. Opportunities to make a difference. Again, if you’ve ever read me, that matters to me.

I love the idea that I can focus on developing and sharpening my skills for the higher calling of service. I embrace the idea of refining my mindset and improving my thinking. Not only do I love it, but I also need it. It may be the one that stands between surviving the winter with my Mental Health intact. The other option is clear. It means fighting the urge to drown my anxieties and insecurities with depressants. This struggle will continue until the days get longer.

Deflection

Saw this on my FB feed today.
“Nobody grinds harder than the man who’s tasted failure, pain, rejection, loss, disrespect, loneliness, and heartbreak at a young age.
Use all the pain as fuel.”
Author unknown.

I was at a function recently and was presented with an award by my peers. It was an amazing gesture of thanks for an event that I had sponsored for a distressed brother. I was honored, but visibly uncomfortable with the public accolades. After the dust had settled, I was talking to a Brother whom I respect greatly. He said, “It’s okay to be recognized, Bill. You do a lot for people.”
I replied that I don’t do things for acknowledgment, I do them because I can.
“It’s because you’ve been through some shit, and you know how it is to be down.”I suppose it’s true. My past comes through when an opportunity to help someone arises.

I know how this sounds. As I write this, I am painfully aware that I am opening myself up to charges of hubris. I swear on all that matters to me that I am not about that. I have reached a unique point in my life. I am really not about me anymore. I like my life as it is, but I’ve gone as far as I can. I’m in a acceptable rut. I have my routine and the things that make me happy. The rest of my time is for my fellow man.

My old life was marked by constant errors in judgment, poor decisions, and struggles in interpersonal relationships. Then came the illness. At the culmination of my illness, I hit the ultimate place of learning: Rock Bottom. From the depths of that pit, I experienced despair and loneliness. I felt hopelessness, dependency, and isolation. I also faced failure, pain, and rejection. The loss and heartbreak were overwhelming. The prospect of an early conclusion to an unfulfilled life terrified me.

My friend Eric recently started dialysis. He told me, “Situations such as this reveal to you who your friends really are.” That resonated with me profoundly. While I did have some very solid support while sick, I dealt with my situation mostly alone. I learned some hard life lessons. I discovered a great deal about who I was. I also realized what I wanted out of life. I vowed that if I were to get better, I would do better. In particular, to channel my own experiences to help others.
Then I got better.

For a few years, I talked about my experience. Maybe too much. I was so happy to be on the right side of the dirt. I shared my story with anyone who wanted to hear it. I believe that everyone has something to offer. Different perspectives inspire new attitudes. Sometimes it only takes a reminder that, no matter how bad you have it, someone has it worse. I utilize the charitable nature of Freemasonry as a tool to help people. Masonic charity is true charity; often done anonymously, and always done without expectation of accolades or anything in return.

Now, in this phase of life, I rarely even talk about my illness. I’m not the sick guy anymore. But I walk with all of the memories of him. The lessons of my past life have changed my perspective. When someone catches my attention, my mind turns to the adage “Be kind. Everyone is fighting a battle you know nothing about.” It keeps me grounded. It’s what causes me to deflect compliments and accolades.

My oldest daughter wrote the following in my Birthday card in July. “Dad, you are the most selfless person I know.” I have been very clear in stating that I don’t like or need compliments. But that one I’ll take as fuel to grind even harder.

Mulligan

I love Golf. It’s a wonderful outdoor activity. It’s good exercise. It’s challenging both mentally and physically. It involves dexterity, precision, and muscle memory. It’s also maddening. Don’t let the Pros on TV fool you. There is nothing harder than to hit a little white ball straight and far. If that isn’t challenging enough, there are obstacles of sand, water and trees to make it more interesting. It’s an unforgiving game in many ways.
Just like life itself.

The key to Golf, unless you’re a professional or in training, is to not take it too seriously. Golf is like sex, you have to do it a lot to be good at it. But people who don’t have sex often still want to be good at it, and the same applies to Golf. There are those who are great at it but don’t take it too seriously. And then there are those who suck and get angry when they reveal said fact. And then there’s everyone in between. The happiest golfer plays to their strengths. They know their limitations. They break down their game into 3 categories. Good swings, bad swings, and Mulligans.

I don’t have to explain the good swing in detail. It’s the one that went where the player wanted it to. It’s the one that makes you come back. Even if the day was otherwise full of bad swings. Bad swings are the ones that don’t live up to our plan. It was either a miss, a slice, a shank, or a dribbler. They are maddening. Sometimes they require a “Mulligan.”

A “Mulligan” is a free swing. A do over. It’s named after a real person. He made a bad shot, and his peers deemed that he could hit it again. While it is not allowed in professional play, the regular “duffer”, or hack player, often utilizes one or more during a round. If the challenges and intricacies of Golf are a metaphor for life, that’s an interesting twist. Golf, unlike life, occasionally allows you a do-over.

I have embraced the Mulligan in life. I have been mercilessly unforgiving of myself for most of my life. I hold myself to a standard that nobody can achieve and the beatings I give myself are also on a next level. But occasionally I think about playing a round with my Son on a beautiful summer day. We’re out playing for the camaraderie. We’re playing to escape the daily grind. We’re only being slightly competitive; mostly, we’re trying to just enjoy the moment that will become a memory. I just hit a bad shot off the tee. It’s the first bad shot of the day, and we’ve been enjoying the close play. My boy tosses me a ball and says, “Do it again”. It’s an allowable do-over. No questions asked. I set up the ball, take a deep breath, and swing. The shot is long and straight, landing and bouncing past my boy’s ball on the fairway. I feel good again, I made good on a mistake.

Life doesn’t allow Mulligans. Every tee shot you take in life needs to be played from wherever it lands. No exceptions. I’ve been hitting out of the woods, behind trees, and out of sand my entire life. Some shots sailed onto the fairway, others fell short or got lost altogether. I can’t erase them. But if I can’t forget about them, at the very least, I can forgive myself for them.

Some days I hit some good shots. Most days I hit a few bad ones. The bad ones have been keeping my mind racing at a frenetic pace. They keep me up at night and ruin otherwise peaceful moments. But each day I get up and swing again. The new day is the Mulligan. It is not a continuation of the last round. If I can remember to look at each day in this vein, my life is sure to get better.

Butterflies

“What do you see?” He asked.
“Butterflies”, the little girl said. “So many Butterflies.” She paused. “Did you know that God paints every color of a Butterfly’s wings with his fingers?” She stared intently, tears in her eyes, at the outstretched arms on the statue of Jesus in the Hospital Chapel. She anticipated being gently carried away in those welcoming arms. To a place where the pain would not follow her. She sat and wondered if her reservation had been made. Her journey in this phase of existence was about to end, and she was ready to move on.

The little girl was a character in a movie I watched today. The movie ripped my heart out of my chest to say the very least. It was a faith-based movie, of which I have been watching many lately. They pull my heartstrings and I willingly let them. I indulge in these movies because I am chasing a feeling. I am seeking what eludes me. It is the unwavering belief in Salvation. As well as the strength of conviction that true believers possess.

At an age where many people crave comfort, I continuously subject myself to things that make me feel. I immerse myself in anguish, joy, grief, terror, happiness, longing, desperation, and triumph. My response to becoming numb to everything around me is to force myself to experience powerful emotions. It is a conditioning tool of sorts. It is a necessity for the truly empathetic person, of which I consider myself one. Unfortunately, there is one emotional state that I subject myself to that remains elusive: unconditional faith.

I want to feel it. After what I have been through in my life, I do believe in it. By many accounts, I have no solid explanation for why I am still around. I have every reason to believe that a power beyond our understanding has kept me around. And it’s not as if I don’t believe in God. It’s the notion of being received into the arms of a Creator in a flowing robe, standing at the base of a stairway of gold that ascends into the clouds that I struggle with.

The issue lies in the fact that I am not eternity-focused. I struggle with the people who restrict themselves in this life to enjoy a better one when they die. I believe that one can lead a full and fun life without being a wicked sinner. I myself believe that I lead a good life. I have a moral code. I treat others with respect. I am kind to all creatures great and small. I try to leave everything better than I found it. Further, I believe that our legacy is what we should be concerned about. I hope that when I die, enough people remember me as a good person. But that’s not enough for most people; all they talk about is Heaven and how to get in.

Heaven is a nice idea. It’s an old-fashioned construct that appeals to human sensibilities. The notion of an end to suffering, reconnecting with loved ones that have passed on, seeing favorite dogs running towards us with wagging tongues and frantically wagging tails, is a lovely one indeed. But, for a young child about to succumb to Leukemia, the idea of embracing Heaven is as sad as it is beautiful. That child is embracing a better life, not having experienced any semblance of a full life here.

Life is to be experienced. It is not to be modified for a chance at something not guaranteed. I liken it to not driving a car in order to keep it nice for the next owner. Live a life, a good life. The meaning of life is to make a difference, not sit on the bench to not get injured. I choose to think about Heaven as a place to go when I have worn out my welcome here. I don’t want to leave a good-looking corpse. I want to skid-steer my bike into my final parking space, tear off my helmet from my scarred and sunburned face and yell,”Hell yea, what a ride!”

Then, and only then, will I be ready to admire the Butterflies. Until then, I am going to continue to live, feel, and experience. While I’m doing that, I will find time to chase the elusive feeling of undying faith I’ve been discussing here.

Finding Motivation: Embracing Inner Strength

I finally found some motivation. While I haven’t spiraled down any drains of negative thinking and self-flagellation lately, I have been a tad unmotivated. I think it’s the weed; maybe it’s time to stop that. Like I did with the Drink, when I get sick of something, I will have the strength to stop. I am good in that respect.

I rarely do anything that even resembles bragging, but sometimes I am proud of myself. I have resolve. I find ways to tap into reserves of inner strength. I do not need to rely on others to pick me up. Recently, I have learned that no matter how low I get, I can pull myself out of it. I have this ability. I’m glad to have it.

Some people take a hard look at themselves in times of crisis. I do it as a matter of habit. I often joke that nobody can ever be harder on me than I am.

I made a comment to my lady friend that I was proud of a recent accomplishment. She took me to task for invoking the notion of pride. I know where she is coming from. She is a deeply religious person and she is coming from a place of humility. I admire it. But I also disagree. Pride and hubris are profoundly different things.

Humility is not thinking more of yourself, it is thinking about yourself less. I try to embody that in every aspect of my life. I strive to be selfless in all that I do. I deflect compliments, I share credit, and I genuinely want others to succeed. I don’t think of myself as much as I think of others.
BUT, I have come a long way.

Not that long ago, I was barely able to care for myself. I was sick, broke and despondent. A few short years later I have accomplished almost everything on my vast bucket list. My Bucket list is an “as it were” list. As my goals for a happy life came from a place called Rock Bottom. My goals were lofty then, given my situation. Lofty but challenging nonetheless. Getting my own place, being able to support myself, maintaining my newfound good health, and getting in shape. I have done all of that. Why am I not allowed to be proud of all of that?

I know what bragging is. I’ve seen it a million times. But “humble bragging” at an awards ceremony and exclaiming happiness at accomplishing goals are two very different things. I am not pleased with myself, I am merely pleased with my life.

I get what she is saying. It comes from a good place. But everyone needs to understand something important. Your current status in life is measured by where you were before.

I was very sick. Now I am not.
I was a borderline alcoholic. I have been sober for ten months.
I was living with my mother. Now I have my own place.
I wasn’t contributing, only taking. Now I work, volunteer and mentor.
I was in terrible physical condition. I am now at the lowest weight I have been in 10 years.
I was in a BAD place mentally. Now, I see the signs and am working on preventative measures.
I had no clue who I was and what my mission was. I now know my purpose and am living it.

I was there. Now I am here. And I’m proud of that.

Movie night.

Yesterday was a good day. Productive, rewarding, and just fun.

I have never been a complainer. I am not a negative person in general. However, I feel that I don’t write about my good days enough.

I picked up my car at noon. It had been in a body shop since Monday. It should have been done on Wednesday. However, my friend and Masonic Brother Alex ran into some issues at his shop. This caused a delay. I couldn’t complain; he was taking care of me, as Masons do.

It wasn’t an Insurance job. I can’t afford the surcharges and rate increases every time an incident occurs. I damaged the bumper of my car by hitting a fat Raccoon in August. I was sad for killing one of God’s innocents. I was also pissed because Alex had just replaced that bumper after an Uber incident. I procrastinated on getting it repaired because I was annoyed as well as broke. Always a fun combination. So Alex, being a friend, offered to replace it as cheaply as possible. Now, I don’t take advantage of a friend’s good nature. And I am very careful never to abuse a Masonic relationship. Because of that, I did it on his availability.

Often, having a friend do work for you is a liability in its own right. I know of instances where the work was not done up to standard because it was a favor. Also, it can take longer because, as they are doing you a favor, the real paying customers come first. Neither was the case here. The work was excellent, and the delay was due to shipping errors for the parts. I had another reason not to complain. He had loaned me his very nice Dodge Truck for the week. This kept me from having to rent a car. It saved me a lot of money. By the time I pulled into his shop, I was feeling good about the whole thing. Little did I know that he would up the ante by taking me to lunch at a local Brazilian restaurant. We had a great lunch and a better conversation. He is a genuinely nice and generous man. Driving home from lunch in my nice undamaged car, I felt very satisfied. It was a moment when I paused to acknowledge how special some areas of my life are. These moments remind me of the value in my life.

I was then struck by a wave of inspiration to do some writing. I have been working on a novel for some time, and I have been locked down with writer’s block. When I got home, I immediately opened the file and reviewed everything I had so far. Inspired, an entire new chapter flowed from my fingertips. I hated to stop but I had made plans with my son Ryan. We were doing Movie Night and I couldn’t wait.

Movie night is our new tradition. Ryan and his new bride recently bought a great house in Central NH. It is perfect in every way. The house is updated, perfectly located in a sparse, quiet neighborhood where distance and privacy are paramount. They have 2 dogs and acres of land for them to run around. Since moving in, Ryan has invited me several times to come watch a movie and hang out. The unspoken part is that we get high before the movie.

Smoking weed with my kids is something that I never thought I would do. In fact, I spent an inordinate amount of time as a younger man worrying if my children would like me enough to even hang out with me when they were older. Just another thing I wasted valuable kidney function worrying about.

Getting high with someone is a significant social interaction. The act itself implies that all participants will likely become inebriated and act uncharacteristically. We all know of the effects of weed, but the biggest side effect is vulnerability. When smoking with someone, you need to be comfortable with those around you and unafraid of judgment or criticism. Some people can act quite out of character. Ryan and I have a blast. We laugh hard, and have amazing conversations. It warms my heart that he wants to hear me regale him with tales of my youth, my philosophies on life, and my unfiltered views on things. He calls the session before the movie the “Unfiltered Dad time” and no title has ever made me happier.

Last night we had a treat, my daughter-in-law joined us. Abby has been a nurse for years and always regretted that she couldn’t use weed because of testing. She recently got a new job, one that requires her medical training but as an Account executive. She now has normal hours and she can finally get high. She celebrated that new privilege with us last night. She was hilarious to smoke with.

The movie was irrelevant. It was the steaks on the Blackstone. It was playing with the dogs. It was enjoying candid time with my adult son, not having to wear the “Dad Hat” anymore. Years ago, I was terrified and constantly worried that my children would outgrow me. That the volatility of our household would cause them to resent me. That I would be relegated to the distinction of the Thanksgiving, Christmas, and Easter dad.

It thrills me that the exact opposite occurred. Here’s to many more Movie nights. And days like yesterday.

Breaking Free from Self-Criticism: A Journey to Self-Acceptance

I’ve been called a lot of things; heck, I’ve even called myself a few choice terms. When in the throes of self-flagellation, I can be harder on myself than anyone could ever be on me. Unfortunately, I indulge in self-flagellation quite often. Oddly, I have a hard time concluding what I’m upset with myself about. It’s quite confounding.

I often chalk it up to my anxiety. I have intense Social Anxiety, and the symptoms can closely resemble what we commonly call “neurotic”. Neurotic people overthink. They play back conversations in their head to see if they said something regrettable. They read too much into everything. They think that people are mad at them. Also, they tend to worry about “measuring up”. I am, at times, guilty of all of these.

Then there are those moments when I know that I’ve done nothing wrong. Overthinkers know things because they have spent an inordinate amount of time thinking about them. Yet I will still feel self-critical in those moments. I recognize that while my conduct wasn’t perfect, I also acknowledge that nobody is. Yet I continue to have this tired conversation over and over with myself. I don’t just hold myself to a high standard; I hold myself to an impossible one. There’s a term for it.
Moral Perfectionism.
Moral Perfectionism involves pursuing high ethical standards and moral excellence. This pursuit often leads to anxiety and dissatisfaction. The cause is unrealistic expectations. It can have both positive and negative effects on mental health. A drawback is the fear of making ethical mistakes, which leads to anxiety and avoidance of risks. On the positive side, it can motivate individuals to strive for excellence and ethical behavior.

I need to be clear. I have no expectations of perfection. There is no such thing as a perfect person. As a Freemason, my objective as a person is to be a little better than I was yesterday. It is NOT about being better than other people. That is my goal. What I am trying to do is make up for my past. I believe that I was, in my past life, a wandering, unaccomplished, and purposeless individual. I regret to add that I have had moments in which I displayed bad character as well. Most people would chalk up the incidents that I am alluding to as “being human”. I am not that kind to myself. I am still beating myself up for everything that a better-adjusted person would have already forgiven themselves for.

Later in life, I became concerned about my legacy. Along the crooked path of my life, I began to adopt a particular lifestyle. I like to refer to this lifestyle as “the fly on the wall of your funeral” lifestyle. Will the attendees of my funeral remember me well or not? See, I have made my peace with God. I believe my soul is heading North, not South. I have embraced religion and the notion of an afterlife. However, I believe our legacy is of paramount importance. What others remember about us matters. Applying the “fly on your wall” mentality, I live my life with the hope of leaving a positive impression. I aim to do this with everyone I interact with. I aim to ensure they have a good impression of me. Even a one-time interaction should leave them with a positive impression of me in some way. I am quite diligent about this; I actually look for opportunities to be of help or offer kindness. Alas, it is not enough sometimes.

It’s maddening to know that your expectations are unattainable, but you continue with the charade. The charade lacks parity. Even if I positively affected 20 people, I would still dwell on one less positive incident. It’s truly maddening. It’s known as “Perpetual dissatisfaction”. This is the feeling of inadequacy or dissatisfaction when I feel I haven’t reached my moral goals.

Even seeing the words “Moral goals” causes me to reassess. I may sync with the characteristics of Moral Perfectionists in some ways. Okay, in many ways. All I’m trying to do is lead a good life. Why isn’t that enough for me? I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough. I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough.
But somehow it’s not.

I need to stop wanting to be perfect. There is no such thing. As I said, it’s maddening. In the world we live in, it is an enormous achievement to simply not be an asshole.

I should just strive for that.