Half a man

I made a very difficult, but in hindsight good decision recently. I removed myself from the dating scene.

I am only recently back in the game of life. For the last 8 years, I have been alive but I was not living. Illness had taken almost everything from me. I bounced back and set my sights on getting back to a “normal” life. I wanted to be closer to home to see my family and friends, live on my own, be able to work again, get back into Freemasonry and work on my “causes”, and perhaps most of all, meet someone to share my life with. I was so hopeful to recapture “relationship me”.

Very few people know that I am a true romantic. I am a believer in relationships. I have no problem with monogamy. I love the idea of having someone to come home to. Someone to share affectionate and silly moments with. I’ll just say it, I want to love somebody. But as the song goes, I’ve been looking for love in all the wrong places.

Ten days after deleting my dating profile I feel a weight has been lifted. The whole process of Internet dating only served to throw gasoline-soaked logs onto a bonfire concerning my anxiety and self-esteem. Unanswered chats with someone I was interested in, dates that didn’t go anywhere with people who were nothing like they presented on their profiles, all of it weighed on me and ultimately felt like rejection. I don’t do well with rejection. So for the sake of my mental health, I ripped off the BandAid.

Now that my head is clear I have to address a possibility that I had not considered; I may be broken. I have managed to nearly seamlessly rebuild my life and put behind me the events of the last ten years and have made peace with most of it. But I can’t make peace with the many heartbreaks. Every relationship I have been in has left a mark. One in particular left a cannonball-sized hole in me. And despite how badly I want to be with someone, the hurt and reluctance to repeat it are still there. The only positive about heartbreaks is the “rebuilding” phase that always follows a breakup. I have done so much rebuilding in every aspect of my life and I found it to be challenging but manageable. Relationship me is not having as much success. Which leads me to conclude that I am half a man. The good half is strong, resilient and doing well in life. The other one, well…he needs to give himself some time.

I find great comfort in a beautiful song that I was just turned onto. It’s called Half a Man by Dean Lewis

I was wrong to say I loved her, I was wrong to think I’m right
When I told her it was over, oh my darling I had lied
I’ve been running from my demons, afraid to look behind
I’ve been running from myself, afraid of what I’d find

But how am I supposed to love you when I don’t love who I am?
And how could I give you all of me when I’m only half a man?
‘Cause I’m a sinking ship that’s burning, so let go of my hand
Oh how can I give you all of me when I’m only half a man?

I am not clinging to a lost love like in the song. But I think I’m clinging to an unsustainable notion, that I’m complete enough to be in a relationship. Clearly I’m not and that is just going to have to be OK.

Service

When a person can’t find a deep sense of meaning, they distract themselves with pleasure.”  Viktor E. Frankl

As a big proponent of both finding your purpose and acting upon it, I have always loved this quote. While some may realize their calling early on in life, others may take until the twilight of their life. Additionally, not everyone will realize or actualize theirs. I’m a believer in man as an accomplished creature. Man is not created to merely exist, but to accomplish, to create, to build, to leave his mark on the world. We are supposed to leave a legacy, even if it is to just leave the world a better place than you found it. That will likely be the extent of my legacy and that’s ok. I also believe that if you change just one life for the better you have lived a fulfilled life.

With regards to the Frankl quote, I wouldn’t go so far as to say that I’ve distracted myself with the pursuit of pleasure. But I have definitely distracted myself. I haven’t been prioritizing the good things that I want to do. Instead, I have spent too much energy and time on pursuing hobbies and my great Achilles heel. Women.

In the excitement of returning to my original stomping grounds, I was energized by the changes awaiting me. To see my family more, to get more active in my Masonic endeavors, catch up with friends, work part time, and maybe meet a nice woman. I have accomplished all of the above, with the exception of the woman. I spent so much time and kissed a lot of frogs and all I have to show for it is a smaller bank account and a bruised sense of self-esteem. Last weekend, I endured my final indignity at the hands of a woman who badly misrepresented herself in both looks and personality who then rejected me because I wasn’t her type. Despite the fact that we had been talking on the phone for 3 weeks, in which I was repeatedly told that I was her type. I took it the way I took every previous indignity for the last 5 months, I felt as if there was something wrong with me. I went home that night and deleted all of my online dating profiles. At first, I scolded myself for being impulsive. One week later I think it was the right move. By freeing myself from the perhaps exaggerated desire to meet someone my head is clear. I need to assess why I want to be with someone as badly as I do, and the only way to do that is to remove myself from the situation. For whatever reason, I don’t think I’m ready to date. I’m still a bit broken. With that knowledge in hand, I have decided that I want to work on myself. There is no way that I can be happy with somebody until I’m happy with myself. And the only time I’m really happy is when I in some sort of service.

I have a call to service. It’s not a brag, it’s just how I am. I enjoy helping other people. It provides me a fulfillment that little else does. Relationships are a lot of work for me, I give all of myself and I rarely get back what I expend. When I work with others in my various charitable endeavors, I give the same but I receive the greatest sense of accomplishment I can describe. I get back more than I expend. I think I’ll do more of it.

It feels good to rid myself of the distractions and focus on what makes me happy. After all, when it is all over I won’t be, nor do I want to, remembered for whoever I was in a relationship with. I will, however, be remembered (or not) for what I may have contributed to the world.

Settling in

I’m all moved into the new digs. I’m not quite prepared to say that I have started a new life but it’s certainly a nice change of pace. I recognize a twinge of uncertainty within but I know myself, that’s normal. I second-guess everything so I’m not going to let my anxiety get the best of me. This could be a good move for me and it will take time to know if it’s the right move. Change is hard, especially for me. It’s also a known fact that there’s give and take, pluses and minuses in everything. At the end of the day, I will either be able to reconcile them or not.

I’m giving up a few things. For starters, I lived with my mother in her lovely home. Quiet, surrounded by woods, clean air to breathe, and access to a lake. The people in town are friendly and I am well known and respected in the community.
I now live in a loft of a large apartment in a busy area. While I have full use of the entire place, it doesn’t feel like mine so it will take time, if ever, to feel comfortable.
I will miss my mother and it troubles me that she is having difficulty understanding, now that I am healthy again, I don’t want to be a guy who lives with his mother. I’ll visit her often, but it’s not enough for her.
While the people in my previous town were friendly, I was very far (2 hours) from my family and friends. Now I am within 30 minutes of everyone in my life. Not to mention that I am an active Mason at heart and it has pained me for the last 5 years that I was forced to miss a great deal of it because of my distance.

I think overall it will be a good move. I really like my roommate and any growing pains will resolve themselves I’m sure. The dating scene is very active here and I am already meeting people. I tentatively have a job detailing cars, which is what I did up North. The only, if any, drawback to that is that I hope I am not forced to give up my very solid book of business in my previous town. Not only do I make a good living from them, my clients are very nice and I consider many of them friends. And oddly, despite detailing not being an essential service, my clients value my services and need me.

I didn’t cover everything but I’m sure I will be exploring this more as I continue to acclimate. For now I just want to get acclimated and let things just happen.

Another repressed memory

What started out as a Charitable fundraiser quickly turned into a blast from the past.
Last Saturday I was going to my Masonic Lodge’s annual Open House. It is a day selected by the Grand Lodge of Masons in MA for us to open our building to the public for any man interested in Masonry. For three years, our lodge has taken the additional step of having a “Pumpkin Fest” for the community to enjoy. Local vendors donate pumpkins that we offer for donations as well as gift cards that we raffle off. The highlight of the event is always the kids painting their pumpkins. I always make sure there are plenty of paints, yarn, glue, googly eyes, and Sharpies for the kids to have at it. As I drove, the anticipation warmed me.
My phone rang as I was 10 minutes out. A brother had called to tell me that someone, a woman in possession of attractive qualities, had stopped by to see me. Her name was Sandy. I asked to speak to her and was told that she left.
When I got there I asked what she wanted. He relayed an odd message to me, she had come to tell me something that she and I had already discussed recently. Sandy and I went to High School together. And for context, she and I dated after High School. I shot her a text asking her to come back if she had time.

Fast forward an hour and a half. The event was in full swing when I saw her walking up the driveway. While we were in occasional contact by text, the last time I had seen her was 5 years ago at the last HS reunion.
She looked great.
I invited her in and we got to talking. I asked her why she had left a redundant message for me. She said that it wasn’t why she came by. We moved past it. We caught up as much as the situation allowed. It was crowded and busy and we were interrupted often. Somehow the conversation got serious and we began to talk about when we dated. As we spoke it became obvious that there was a time in which we really enjoyed each other’s company. Sadly,I had forgotten (repressed?)a lot of it. I asked her why we broke up, or in our case just stopped seeing each other. She couldn’t tell me why and I had nothing to offer. I was troubled by that.
We talked for another 15-20 minutes and she then had to leave. We hugged and said goodbye. I joked with her that if she became unhappy with her husband I would gladly take her off his hands. She laughed and said, “Will do”.
I wonder if she knew that I was serious.

I should have been satisfied with the exchange. My brothers were all picking on me (my romantic exploits were common fodder for conversation) and I played along. But I was anything but jubilant. I was confused and full of regrets. As if regrets weren’t bad enough, I didn’t even remember what it was that I regretted; other than the nagging feeling that I may have, 30 years ago, messed up things with a woman I could have been happy with.

Sandy and I go way back. We were pals in High School. In Marching Band, she had reminded me of the time I had wrapped her in a blanket on a cold night far from home at a competition. She had thought I was kind. Enough so that she remembered it for all of these years. I had my own word for it.
Stupid.
I was stupid then. Stupid to not have asked her out then. Stupid to let her go when I finally had her. Stupid now as I get hit yet again with the consequences of being such a misguided, lost idiot for so many years.

I have so many regrets in life that I am grappling with. It just makes it worse that new ones continue to show up.

purpose

I need to find something gratifying to do with my life.

Despite some recent emotional ups and downs I must concede that my life is going fairly well right now. My health is excellent, which is paramount to all else. My numbers are perfect, my Doctors are nothing less than thrilled with the performance of the new kidney.
I have been working hard all summer. This is satisfying on more than one level; I am pleased that my body had risen to the task of long days and physical exertion. 3 years ago I was nowhere near able to do what I have been doing this year. I really feel great.
Additionally, I have really built up my savings. While I am nowhere near financially secure, I was destitute not terribly long ago.
Because of my financial improvement, I am about to get a very large monkey off of my back. I am moving out of mom’s house. This is bittersweet because I really like it here. It is a nice place. I’m surrounded by beautiful country, the people are nice, and my mother and I really get along well. Still, I have yet to embrace the notion of a man my age living with his mother. It’s something I can’t get past.

I am moving in with a friend next month. He’s a good friend. He welcomed me into his home when it all fell apart in 2016. I had to move when I got real sick but he has welcomed me to return. He is being very fair with the rent as a favor to me. He is looking forward to the company as well. We are doing a podcast together as well as tossing around some other ventures and getting in the same room should yield some positive results. The biggest bonus, the driving force behind my wanting to move is that I will be closer to my children, friends and my Masonic community.

Yes, all is going well. I have put the desire for a companion on the back burner for now and it feels like the right decision. I have only one thing left to feel semi-complete. I need to find something that is gratifying to the soul. When I promised the Universe that I would give back as often and as generously as I could in exchange for the gift of another chance I meant it. When I was working with addiction clients I was living up to it. Unfortunately, I had to stop that. Now I need to find something else. Either as a part-time position or as a volunteer.

I am only happy when I feel I am living a life of purpose.

Walls

The beard is back. If for no other reason, it’s the closest thing I have to a force field. I’m back to playing social defense. People, especially the fairer sex, have done some possibly irreparable damage to me lately, and the only thing I can think of, besides making a Tee shirt that reads Not interested in meeting new people that may hurt me, the beard will provide that extra layer of protection.
I’m uglying myself up.

How sad is it that I’m finding ways to shield myself? How did a person with such a good heart and intentions, who genuinely likes people, who talks (talked?) to strangers, and who loves to laugh, become so jaded? To be clear, I am still all those things listed above, but I now view them as liabilities and aspects of my personality that I would rather keep from the world.
It’s a sad state of affairs.

I hate that it has come to this but here I am. I can’t be the person I want to be for fear of spiraling down the rabbithole of anxiety and disappointment, and the ensuing self-flagellation when someone lets me down or hurts me is simply exhausting.

I’m putting up walls. This way is easier.

Instead of seeking the companionship that I can likely do without, I want to focus more on the bigger picture. My energy needs to be channeled into finding my purpose and riding it into what I can only hope will be a fulfilled life. There is something I should be doing and I need to find it. I know that the Universe saved me, more than once, for a reason.

Chasing people that don’t get me or aren’t worthy of me is just getting in the way.

Under Construction

One good thing, perhaps the only thing, about breakups is you find yourself wanting to work on yourself. After the dust has settled, all of the blame has been addressed and reconciled, and the impulse to blame myself for everything has subsided, I find myself in a better place. Not a great one, but better.

The Stoic in me has again resumed its throne at the front of my psyche and I have found strength within myself to ask the right questions, place errant emotions in their respective boxes, and provide the tools to choose how I react to things. I came up with that, Stoically speaking, I need to decide to flip this thing into a positive. And that is by emerging somehow better than I was before. And that can only be achieved by working on myself. One really can never do enough of that.

I have been drinking a lot. Eating badly. Too much 4:20. I haven’t been working out. Sure I’ve been active, I have worked 2 jobs all summer and have been very busy. But I’m not taking care of my body. Consequently, I’m failing on both fronts of life. I’m not physically or emotionally fit.

One is easy. I dumped out the last of the 1.75 of Scotch and gave away the 30 pack in my fridge. I restarted my Intermittent fasting and I have been working out again. Surprisingly, despite my period of neglect and excess, I gained only a few pounds. But fasting and a change in diet have cleansing properties that benefit both mind and body and I feel a bit better.
I expect to get my swagger back soon.
Of course, my swagger is nothing but a defense mechanism. I may walk upright and confident, that is just so that people will leave me alone. My confident and self-assured facial expression, that is a mask as well. My good-natured humor and dad jokes are a partial veneer as well. I’m not in a particularly good mood and I don’t find much funny these days.
But these things will get me by as the internal construction continues. The physical aspect is challenging but it’s still the easy part. Getting my psyche whole is going to take a lot of work. After a long and arduous search of my soul,

I know what I have to do.

I need to get myself right before I can hope to share what and who I am with another.

Achilles Heel

I don’t lack self-confidence. My posture and manner in which I carry myself have been likened to that of a proud peacock. While I did not particularly care for that characterization I recognized it as a favorable sentiment. My Dad taught me to project strength and confidence in my gait. He said, “If you look like you can handle yourself people are less likely to f*ck with you”. He proved to be right because, at age 58, I can count on one hand how many times I have been f*cked with. It’s the walk. But between us, the gait is merely a defense mechanism. I am not as confident as I project. I’m very self-conscious.

Is it okay to say that you like yourself? While there are things that I want to change about myself, and I am committed to self-improvement until I draw my last breath, I feel mostly good about my place in the Universe.
In my circle, I am generally well-liked and respected. I am a loyal friend, and known to be a considerate and respectful guy. I love animals and I try to see the good in everyone. I have a great story (I have endured many health and personal battles that could have left me a bitter and angry mess) and I live an attitude of gratitude.

Overall, I’m fairly happy with my life. It’s not anywhere what I had hoped but I don’t dwell but instead hope for a better day.

So why do failed relationships always send me spiraling to a place of anger, depression and self-doubt? My last breakup, in which I truly believed (because of my overthinking) I had no role in, made me question myself way more than I am comfortable with. And it troubles me that my first reaction to any rejection is a loud and profound “What did I do wrong?” Why do I go there? If I do something wrong I am very aware. After all, I am quite experienced at being wrong so it’s no big trick.

I really need to stop letting women, and the inevitable prospect of relationships not working out, affect my self-esteem. Despite the forward progress I have made in my life to date, all the obstacles that I have overcome, and all of the self-discovery I have obtained…relationships are my Achilles Heel. Especially if I continue to make everything my own fault.

I need to move the notion that sometimes it’s YOU, not me, to the forefront of my consciousness. And soon.

In my head

I have been in a phase of self-improvement characterized by an uncharacteristic amount of actual progress. I’m not sure if I’ve ever revealed this fact about myself here, but despite my genuine desire to do and be better, my follow-through needs work. I can attribute this to a few factors. I try to do too much too fast, I can’t undo all those years of bad habits and ingrained negative results, I underestimate the magnitude of the task and get intimidated, and I fail to recognize the power of the biggest obstacle of all, my near-crippling anxiety.

I was on Adderall until the national shortage ended it for me in December, 2022. It was quite a move for me to start taking it, I am staunchly anti any mood- altering medications. Short of diagnosed schizophrenia, I will insist that the world deal with me in my actual state, as fucked as that may be. Deal with it. But I was informed by my PCP that a low dose of Adderall has anxiety-reducing effects on some so I tried it. I was pleased with the results. It wasn’t a massive change, it just slowed my overthinking down a bit and got “out of my head” somewhat. The shortage ended that, and now that I am not working in an office setting I’m giving it a go without the med.

I am so much worse now. Now, I’m becoming the guy I’ve always feared. The one who avoids situations because of all of the gremlins that lurk in all scenarios. From daily activities or making plans to avoiding the possibility of beginning a relationship for fear of being rejected or hurt, I procrastinate when I can and often experience dread and even fear at the prospect of doing things that are normally comfortable for me.

Today, I did 2 things I do every Spring. I rode my motorcycle to my mechanic to get my yearly service before riding season starts. I was tentative to get on my bike, my mind was toying with my confidence and flashing images of crashing in my mind. What? I LOVE riding my motorcycle and I am very confident in my skills. I got there no problem, I was comfortable and competent. But I invested way too much mental angst. It threw me.

My second task of the day was to do my first detail of the season. I enjoy cleaning cars, it is very satisfying and I also find that I do some of my best thinking while doing it. But today, and for days preceding, I was concerned that I didn’t have the stamina, that it would be too tiring, that my back would bother me. What? I’m in GREAT SHAPE right now. My stamina is fine as is my back. And yup, you guessed it, it went well and I feel fine.

I hope that the Government never forces me to go back to work full-time. I can’t even begin to imagine what actual responsibility with consequences will do to me.

Or, I could see my doctor and find out what the actual fuck is happening with me. I don’t like this and in conformance with my new mindset; I want to do and be better.

Takeaways

I’ve been back from Florida for 8 days and this is the first time I’ve made an attempt to journal.
I wish I could neatly sum up what and how I have been doing since my return from my hiatus/break/retreat/mental health break/run-from-my-problems trip to Florida. The only thing(s) I can accurately report is that I like the weather there much more, and that my problems were still here waiting for me.
And that’s ok.
It was silly of me to think that, despite all of the soul-searching and Zen moments I created/experienced while away, I would return as a significantly different person.

One thing I am sure of is that I learned enough about myself to lay the groundwork, a foundation if you will, of how to accomplish a life well-lived. I narrowed it down to 3 very simple principles that I know I am capable of adhering steadfastly to.
1) Stop caring what others think of me.
Sounds easy enough doesn’t it? Don’t we all know those people that pound their chest in a Bluto-esque display of Bravado and say “I don’t care what others think of me!” Problem is, I don’t believe 90% of them. Sure, there are people who really don’t but it’s a small number. But I’m now in that percentage. At this point in my life I have to be me and people are going to have to deal with that. I have learned that it’s not so bad to be me.
2) Forgive myself.
I have wasted so much time dwelling on the past. It’s truly wasted time to dwell on it because I can’t change it. I vow to treat everything in my life pre-today as a lesson in either how or how not to do something. That’s all it can be. I’m done beating the shit out of myself.
3) Don’t chase.
That may sound like an odd one but it’s huge for me. I take it real hard when I am rejected. I should be used to it but it has always been a problem. Friends, family, and women alike have abandoned me over the years and I spend an inordinate amount of effort fixating on it. Not to say that I have no fault in any of it, instead I am saying that I am not chasing after the fact. If you choose to leave my life, and I have made all appropriate efforts to make things right, then you are free to leave and I will just have to make peace with it.

That’s what I came up with in Florida. Now, as I return to life I am going to do what I told my clients as a Case Manager; instead of returning to an old life, I will begin a new one. As often as I need to in order to get it right. Any and all decisions that I make as I work on the many areas of my life that need improvement will be guided by the three principles stated above.

Starting today.