Tag: health

The boys

In my ongoing quest to reconcile my past, accelerated by some upsetting recent medical news, I chose to address a particularly thought-consuming relationship. I reached out to a very important group of friends with whom I have lost touch.
Some backstory.
There is a group of friends that I was glued to the hip with since high school. The friendship was formed at a supermarket where we had all worked. Work banter evolved into hanging out and we eventually became a standing reservation in which weekend parties, football games, and a weekly gathering at a local watering hole for drinks and wings were the norm. They became my circle, “the boys”, and remained so for many years. It wasn’t until we all got involved in relationships and had family that we drifted apart.
Well, that’s not entirely accurate. They continued to get together, I was the one who dropped off the face of the earth.
It wasn’t all my fault, I worked crazy hours including nights and weekends and it was hard. They accommodated my schedule when possible and made a real effort to include me but eventually, we lost touch.
In hindsight, I think I lost touch. They continued to be active friends. Marriage and family happened and they adapted. I wasn’t part of that phase. I don’t think any of them have ever met my children, nor I theirs. If not for social media I wouldn’t know what they looked like.
Per usual, I blamed myself for it. Some of it perhaps fairly, most of it maybe not.

This is not to say that we didn’t speak. One friend from that group has been a consistent friend and very supportive of me as I have dealt with the many challenges I have faced. I am thankful for him. I regret a lot of the opportunities I missed out on regarding him but still feel connected. As for the others, I just feel like a bad friend.

More later…

Anniversary

I received a notification today that this is my 11th anniversary of WP. Wow. That’s the longest I’ve ever stuck with anything.

To be fair, it wasn’t until 2017 that I became a frequent participant. I had always struggled to find a theme, something that I could build on. Well, my entire life collapsing in a span of 6 months in 2017 certainly filled that need. I told my story.

I told a story of failed health, of being at the bottom, lying on my back looking the only place I was able. Up. Because, short of a six foot burial plot, I had sunk that far. When I began blogging, I had little to occupy my time so telling my story became my new pastime. The blog served a purpose. I achieved badly needed catharsis. I dedicated myself to transparency and brutal honesty and then forced myself to read it and face whatever revealed itself to me.

Then I got well. My story was told. I took a break from blogging. I figured that I had nothing to tell. What I failed to recognize was that I was starting a new life. I’m not the sick guy anymore. I have more to my identity, and more importantly, I have an obligation to deal with the myriad character flaws that my journey of discovery and reconciliation revealed to me. My story is not until I write the last chapter.

I think I’ll continue the streak and get a few more years out of this. Basically the same approach I take with my life.

Change is in the air

I love Autumn. Please don’t tell “Summer Me”, I don’t want any hurt feelings. Summer is my favorite season because I love long days, the feeling of the Sun beating down on me, and all of the activities that we cram into a very short season. I romanticize the glory of Summer all winter long because I certifiably hate winter. It’s not so much the cold, but instead the short days and grey skies. SAD (Seasonal Affective Disorder) is a real thing. But after Summer and before the dreaded Winter is Fall. And I love it, despite what comes after it.

About mid-August each year I begin looking forward to Fall weather. The cooler air is a nice break (my asthma welcomes it), a whole new set of outdoor activities awaits, the bugs are gone, and, at least in New England, the scenery is magnificent. Bring on the Fairs, cider, pumpkins, and sweatshirt weather.

This fall will be special for me for 2 reasons.
First, I can coast a bit after a very busy, not-very-fun Summer. I dedicated this summer to working. I really dove into promoting my side hustle of cleaning cars and also worked a part-time job. I had a very successful summer. For a person with my health history, I really pushed myself. I did well with it, I am much healthier as a result. I am also much better off financially.
Additionally, and most exciting, there are some significant changes in the coming weeks. Due to my revived health and improved finances, I am finally moving out of Mom’s house.

Moving away from Mom is bittersweet. We get along great and she is sad to see me go, but it’s time. Whether it is valid or not, I cannot get past the notion that a grown-ass man shouldn’t be living with Mom. There are those that disagree but I can’t get past it. I need to feel like I’m on my own to a degree. Moving in with my good friend and podcast partner Steve will benefit me. We’re very close friends and it should be productive as well as fun.
Mom will be fine. I’m only doing this because she spends half of her time in Florida now. She doesn’t need me as much and I hate being alone when she’s gone. Also, I’m only 2 hours away.

I’m on the precipice of getting my life back. Seeing my friends and family more often (I have no friends where I am, it’s a much older community). Also, my beloved Masonic circle is based where I am moving and after almost a year away from it, I am eager to dive back in.

Here’s to change. The changing of the seasons and the changes in my life. After years of setbacks and lateral moves, I am finally moving forward.

Forward progress

Things always work out for me. Inexplicably at times. This is not to say that I am in a particularly wonderful place right now. Compared to most people my age, (can I say this with certainty?) I am way beneath the expectations of my years financially and emotionally. I am playing a frenetic game of catch-up in both arenas. My success is questionable.
But I am moving forward.

I’m always moving forward. It is what makes me who I am. When they finally bury me, friends and family will universally declare that I never gave up. This is not braggadocious, it is fact. See, everyone loves to call people fighters, survivors, etc. It is well-intentioned enough, but it doesn’t require toughness to merely stay alive. Survival is the mere act of not dying. It is strength of spirit that determines whether you are a quitter or not. To me, quitting is accepting your station in life and not trying to move forward and overcome it. Strength of spirit allows you to say no to victimhood. To avoid asking “why me?” and start asking “Why not me?”. Strength of spirit allows you to pick yourself up and try again. Strength of spirit is all that I have.
Well, to be fair I have also been blessed with incredible luck.

It’s odd. Most people wouldn’t consider my litany of health problems, which have been the source of most of my problems, lucky. But the evidence is in. I was lucky enough to get two kidney transplants. The odds of finding a compatible second donor were staggeringly not in my favor. But it happened. Less important but significant, I fell into a situation that resulted in my dream job. Sure, illness took it away from me but I still lived it. And that’s better than not having it. And despite a miserable marriage, I lucked out with 4 amazing human beings for children.

As a person who believes that life is not what happens, but how you react to it, the lucky part is that I learned gratitude, perspective, humility, faith and self-awareness. I have learned to recognize lessons in adversity ( and in my own stupidity). In addition, I have learned that no matter how bad things get, one day I will wake up and realize that they somehow got better.

I don’t know when it happened, but in the last couple of weeks I have been lucky enough to recognize how good my life really is.

The relationships, the money, all of the things that I find myself worrying about…that stuff will all work out. I always land on my feet.

purpose

I need to find something gratifying to do with my life.

Despite some recent emotional ups and downs I must concede that my life is going fairly well right now. My health is excellent, which is paramount to all else. My numbers are perfect, my Doctors are nothing less than thrilled with the performance of the new kidney.
I have been working hard all summer. This is satisfying on more than one level; I am pleased that my body had risen to the task of long days and physical exertion. 3 years ago I was nowhere near able to do what I have been doing this year. I really feel great.
Additionally, I have really built up my savings. While I am nowhere near financially secure, I was destitute not terribly long ago.
Because of my financial improvement, I am about to get a very large monkey off of my back. I am moving out of mom’s house. This is bittersweet because I really like it here. It is a nice place. I’m surrounded by beautiful country, the people are nice, and my mother and I really get along well. Still, I have yet to embrace the notion of a man my age living with his mother. It’s something I can’t get past.

I am moving in with a friend next month. He’s a good friend. He welcomed me into his home when it all fell apart in 2016. I had to move when I got real sick but he has welcomed me to return. He is being very fair with the rent as a favor to me. He is looking forward to the company as well. We are doing a podcast together as well as tossing around some other ventures and getting in the same room should yield some positive results. The biggest bonus, the driving force behind my wanting to move is that I will be closer to my children, friends and my Masonic community.

Yes, all is going well. I have put the desire for a companion on the back burner for now and it feels like the right decision. I have only one thing left to feel semi-complete. I need to find something that is gratifying to the soul. When I promised the Universe that I would give back as often and as generously as I could in exchange for the gift of another chance I meant it. When I was working with addiction clients I was living up to it. Unfortunately, I had to stop that. Now I need to find something else. Either as a part-time position or as a volunteer.

I am only happy when I feel I am living a life of purpose.

Walls

The beard is back. If for no other reason, it’s the closest thing I have to a force field. I’m back to playing social defense. People, especially the fairer sex, have done some possibly irreparable damage to me lately, and the only thing I can think of, besides making a Tee shirt that reads Not interested in meeting new people that may hurt me, the beard will provide that extra layer of protection.
I’m uglying myself up.

How sad is it that I’m finding ways to shield myself? How did a person with such a good heart and intentions, who genuinely likes people, who talks (talked?) to strangers, and who loves to laugh, become so jaded? To be clear, I am still all those things listed above, but I now view them as liabilities and aspects of my personality that I would rather keep from the world.
It’s a sad state of affairs.

I hate that it has come to this but here I am. I can’t be the person I want to be for fear of spiraling down the rabbithole of anxiety and disappointment, and the ensuing self-flagellation when someone lets me down or hurts me is simply exhausting.

I’m putting up walls. This way is easier.

Instead of seeking the companionship that I can likely do without, I want to focus more on the bigger picture. My energy needs to be channeled into finding my purpose and riding it into what I can only hope will be a fulfilled life. There is something I should be doing and I need to find it. I know that the Universe saved me, more than once, for a reason.

Chasing people that don’t get me or aren’t worthy of me is just getting in the way.

2 years

2 years ago, on a quiet Sunday afternoon I got “the call”. I’ve received important calls in my life but this was the biggest. The Kidney that I needed so badly, the one that I had resigned myself to accepting that I would probably never get, was waiting for me.

The timing couldn’t have been better. I was not doing well at all. Dialysis had been really beating me down. For the first 2 years of treatment, I was breezing through treatments with ease. Until the one day that I wasn’t. My blood levels became constantly unbalanced and the side effects were bizarre. Treatments became unbearable and for the first time in my life, I was experiencing despair, even intrusive suicidal thoughts.

I raced home to pack a bag. I drove on the edge of my seat for 2 hours to the hospital where I was received in a hallway lined with applauding medical staff. It was a surreal moment, to say the least.

I emerged from surgery as if I was a new man. The first day with a new kidney is a remarkable experience. The brain fog, fatigue, malaise that characterizes Renal disease is just gone and replaced by a clarity of mind and renewed sense of hope. It’s beyond medical or physiological, it’s almost spiritual. I wasn’t beaten down any longer. I was in pain, excruciating at times, but it was glorious.

I’ve been given the gift of new beginnings twice. First, a coworker selflessly donated to me in 2011. I hate that her gift didn’t last longer but I am still indebted beyond measure to her. My second donor I never met. She saved my life by filling out an organ donor card. Bless her anonymous soul.

I am truly blessed. Or just the luckiest man alive, if you subscribe to such a thing as luck. Regardless, it is concerning that sometimes I lose track of that.

I need to stop doing that. My story is awesome and I need to not only tell it but to live it. The mere fact that I am still standing after all of the shit that I have been through is nothing less than remarkable. While I’m not prepared to step in front of a train, I’m seemingly bulletproof. I need to embrace that more. I can start by no longer allowing small things get in the way of a fulfilled life.

I know I have a purpose. I also know that experiences tend to find me. If I continue to wallow on what is directly in front of me I am distracted from what’s on the horizon. There I will find the next great happening in my life.

I’m always telling people to look up and around, not just straight ahead. Maybe I should follow my own advice. No more wallowing in petty shit and no more time wasted with people who don’t deserve me.

Fortunately, I have these yearly reminders of the fragility of mortality to ground me and set me back on the right track.

In my head

I have been in a phase of self-improvement characterized by an uncharacteristic amount of actual progress. I’m not sure if I’ve ever revealed this fact about myself here, but despite my genuine desire to do and be better, my follow-through needs work. I can attribute this to a few factors. I try to do too much too fast, I can’t undo all those years of bad habits and ingrained negative results, I underestimate the magnitude of the task and get intimidated, and I fail to recognize the power of the biggest obstacle of all, my near-crippling anxiety.

I was on Adderall until the national shortage ended it for me in December, 2022. It was quite a move for me to start taking it, I am staunchly anti any mood- altering medications. Short of diagnosed schizophrenia, I will insist that the world deal with me in my actual state, as fucked as that may be. Deal with it. But I was informed by my PCP that a low dose of Adderall has anxiety-reducing effects on some so I tried it. I was pleased with the results. It wasn’t a massive change, it just slowed my overthinking down a bit and got “out of my head” somewhat. The shortage ended that, and now that I am not working in an office setting I’m giving it a go without the med.

I am so much worse now. Now, I’m becoming the guy I’ve always feared. The one who avoids situations because of all of the gremlins that lurk in all scenarios. From daily activities or making plans to avoiding the possibility of beginning a relationship for fear of being rejected or hurt, I procrastinate when I can and often experience dread and even fear at the prospect of doing things that are normally comfortable for me.

Today, I did 2 things I do every Spring. I rode my motorcycle to my mechanic to get my yearly service before riding season starts. I was tentative to get on my bike, my mind was toying with my confidence and flashing images of crashing in my mind. What? I LOVE riding my motorcycle and I am very confident in my skills. I got there no problem, I was comfortable and competent. But I invested way too much mental angst. It threw me.

My second task of the day was to do my first detail of the season. I enjoy cleaning cars, it is very satisfying and I also find that I do some of my best thinking while doing it. But today, and for days preceding, I was concerned that I didn’t have the stamina, that it would be too tiring, that my back would bother me. What? I’m in GREAT SHAPE right now. My stamina is fine as is my back. And yup, you guessed it, it went well and I feel fine.

I hope that the Government never forces me to go back to work full-time. I can’t even begin to imagine what actual responsibility with consequences will do to me.

Or, I could see my doctor and find out what the actual fuck is happening with me. I don’t like this and in conformance with my new mindset; I want to do and be better.

Takeaways

I’ve been back from Florida for 8 days and this is the first time I’ve made an attempt to journal.
I wish I could neatly sum up what and how I have been doing since my return from my hiatus/break/retreat/mental health break/run-from-my-problems trip to Florida. The only thing(s) I can accurately report is that I like the weather there much more, and that my problems were still here waiting for me.
And that’s ok.
It was silly of me to think that, despite all of the soul-searching and Zen moments I created/experienced while away, I would return as a significantly different person.

One thing I am sure of is that I learned enough about myself to lay the groundwork, a foundation if you will, of how to accomplish a life well-lived. I narrowed it down to 3 very simple principles that I know I am capable of adhering steadfastly to.
1) Stop caring what others think of me.
Sounds easy enough doesn’t it? Don’t we all know those people that pound their chest in a Bluto-esque display of Bravado and say “I don’t care what others think of me!” Problem is, I don’t believe 90% of them. Sure, there are people who really don’t but it’s a small number. But I’m now in that percentage. At this point in my life I have to be me and people are going to have to deal with that. I have learned that it’s not so bad to be me.
2) Forgive myself.
I have wasted so much time dwelling on the past. It’s truly wasted time to dwell on it because I can’t change it. I vow to treat everything in my life pre-today as a lesson in either how or how not to do something. That’s all it can be. I’m done beating the shit out of myself.
3) Don’t chase.
That may sound like an odd one but it’s huge for me. I take it real hard when I am rejected. I should be used to it but it has always been a problem. Friends, family, and women alike have abandoned me over the years and I spend an inordinate amount of effort fixating on it. Not to say that I have no fault in any of it, instead I am saying that I am not chasing after the fact. If you choose to leave my life, and I have made all appropriate efforts to make things right, then you are free to leave and I will just have to make peace with it.

That’s what I came up with in Florida. Now, as I return to life I am going to do what I told my clients as a Case Manager; instead of returning to an old life, I will begin a new one. As often as I need to in order to get it right. Any and all decisions that I make as I work on the many areas of my life that need improvement will be guided by the three principles stated above.

Starting today.

Jeremey

A story of addiction, recovery and a friendship for the ages

I got a text today from Jeremey.
Hey buddy, just wanted to let you know that I’m doing great. Love you and appreciate you.
It warmed my heart to hear from him. It also served to remind me of how much I miss my job. Two things you need to know here:
I took a hiatus (possibly for good, I just don’t know right now) from a job that I love.
Jeremey is letting me know that he is doing great not only out of friendship but over an incredible bond that we formed when I was his Case Manager at a Drug/Alcohol Recovery Center. Affectionately known as a Rehab.

When I met Jeremey he was not great. Anything but. I met him at the lowest point of his life.

It was a cold December morning when I made the 1500-yard trek to the Detox building to meet the new client assigned to me. I walked in, shook the cold off of me and went to the common area to find my Client. I called out the name and a man about my age weakly forced himself out of the deep cushion of the sofa and slowly trudged his way towards the chair I motioned for him to sit. I was amazed at the effort it took for him to get to it. Then he spoke. Over the course of the interview, as I explained our program, my role as case manager and his expectations for treatment, I must have asked him to repeat almost everything. He was too weak to speak clearly and with any volume.
What he was able to say was nothing but pure denial and resistance. The broken man before me was utilizing all the strength he had to fight me on whether he needed treatment or not. He wanted to leave after Detox, I politely suggested that a full program would do him better. I didn’t fight him. At the Detox level, that is not atypical. As they say, De-Nile (denial) ain’t just a river in Egypt.

This went on for days. Despite my requirement of seeing a client twice a week, I met with him every day. As his strength grew, so did his insistence that he didn’t have a problem. Recognizing that I had a challenge, and a chance to do some good I pushed back. Day after day. Finally, he agreed to stay for 2 weeks. This was a victory. This one became, against all judgment, personal for me.

Jeremey would fight me on everything for those 2 weeks. I dug in and challenged him. I couldn’t work harder on his recovery than he was willing to, but I really wanted to see him get better. 3 weeks became 4weeks. He began to buy in and just when I thought that the therapy sessions and meetings were working, after 4 weeks he made a huge push to leave. I worked with him more, throwing everything I knew about the model of addiction I had to have discussions. I paired him with other clients that were where I was hoping he would get to and he still wanted to leave. Finally, everything combined wore him down. He finished the program.
And in the process, we became wonderful friends. It evolved to the point that when we saw each other we would hug and often he asked how I was doing before I could ask him.
On the last day of his 9th week Jeremey left our care. The man who was too weak to speak, a disbarred lawyer and 25 year career-alcoholic whose most recent memory was waking up in his brother’s recliner (he was homeless), vomiting on himself in front of his 2 nephews, swigging a beer and passing out again, was leaving with a reservation at a Sober House, a job (we coordinated interviews while he was in rehab) and an entirely new outlook on life.
I was so proud to have been a small part of such an amazing story.
So back to the text.
We parted as amazing friends. He made a commitment to check in with me periodically, knowing that my failure to hear from him may indicate that he may have relapsed. I hadn’t heard from him in a while. To get that text means that he is still doing great.

That’s why I became a Case Manager. To become part of something like that.