200 miles

To survive is to be alive, long after the reason to live has died.
Author unknown

I was thinking recently about Hugh Glass. In 1823, Hugh Glass survived a Grizzly Bear attack. Then he crawled over 200 miles before he finally reached help in South Dakota. It took him weeks. He was the inspiration for the movie The Revenant. Upon reading it, I asked myself if I was capable of such a feat. The answer required little contemplation. No.
I was troubled by what I came up with.

The story of Hugh Glass caused me to explore something I think about frequently, the Will to Live. Late at night, when the demons come, my thoughts turn dark. I debate some horrible shit when I go down the Rabbit hole. When I was sick and on Dialysis, I did my best work. I thought about suicide most seriously. While in this state, I had no regard for anything at all. My life, except for the support of my family and friends, had little to no meaning. The only thing that kept me from doing it was the thought of what it would do to my family. I had ceased to live a purposeful life. I was merely existing. Surviving through my greatest trait. Stubbornness.
I was “surviving to be alive, long after the reason to live had died.”

The above phrase is attributed to the concept developed by German philosopher Arthur Schoppenhaur, supported and furthered by Viktor Frankl. It reflects the concept of an irrational, blind, incessant impulse without knowledge that drives instinctive behaviors. It further suggests that even when life feels meaningless, the act of surviving itself is a form of survival.
Viktor Frankl brilliantly explored this concept through the context of Holocaust survivors in Nazi Germany in Man’s search for Meaning. He observed that survivors often find hope and purpose in their experiences, which can lead to personal growth and resilience.

It’s a powerful thing to ponder. Sadly, I know many people who ponder it as well. I hear them say such things as, “I have no future”, or
“What’s the point?”
“There’s nothing left for me here”,
“I just don’t want to do it anymore.”
Wait, that last one was mine.
It pains me to remember. At the height of my illness, in the darkest of the dark nights, my mind journeyed to hidden places. I can still recall the state I was in. Awash in despair, devoid of interest in the future, desperate for sleep. In those moments, relief was all I could think about. Curled in the fetal position, cocooned in a blanket, I often found myself muttering to noone in particular, “I just don’t want to do it anymore.”
More than once, I said it while sitting on the edge of my bed, .38 Special balanced on my right thigh.
Those were dark days indeed.

My situation has improved since then. I received the gift of an organ transplant 4 years ago. I have made great strides in reclaiming my health, recovering my finances, and rebuilding my life. I have wonderful relationships with family and friends. I am an active Mason, and it is hugely important to me and an integral part of my life. I have a fulfilling social life. I say YES to almost every opportunity now. Having stared down my own mortality, I live like there is no tomorrow. I have a great life.
Still, incredulously, I sometimes go down the Rabbit Hole. I have learned a lot about myself recently, and I am aware that I suffer from depression. It’s not constant or consistent. I just have my moments.
Despite all of the good in my life, my dark half renders me helpless when the darkness comes. I take the negatives in my life and give them more status than they deserve. I find myself emphasizing the significant but manageable negatives in my life to the point of crisis. I then find myself overwhelmed, distraught, and looking for a way out. Which is, of course, just ending it already.
The terror is palpable. As is the frustration when I come out of it. Fortunately.

Here it is. I don’t want to die. I like my life. I may even love it; it depends largely on the day. I am living a purposeful life. The negatives of my life are manageable. Sure, I wish I were better off financially. But good things always happen to me, so why worry about it? I really do desire to have a female companion on this journey. But who knows if I’ll meet her tomorrow? And amazingly, I am doing fine without one. I have a lot to be grateful for, and I am living a blessed life.

So, back to the above quote, and the man who crawled 200 miles to survive, and the question of whether I was capable of such a feat.
I have changed my answer to a firm, resolute MAYBE. What I do know with certainty is that I would never just lie down and die. I would try. My mental health would determine how hard I tried. It would, consequently, decide how many miles I would be able to crawl. If it happens to me on a day when I feel good about myself. A day when I am at peace with who I am. Or a day that I am not consumed by self-deprecating and self-sabotaging behaviors. A day in which I feel in harmony with my resilience. A day when I knowingly wield the sword of inner strength that allowed me overcome two life-threatening diseases. This strength has also helped me face many transformational obstacles.
On those days, 201.
When the darkness comes? I would have leaned against the nearest tree. I would have sighed with relief. I welcomed the inevitable with one last “I can’t do it anymore.”

My mission in life going ahead must be to vanquish the “me” that would give up that easily. But that’s the thing about the darkness. It comes whether I want it to or not. The key for me is to always focus on the purposeful aspects of my life. I want to stay on track with my hope to die a good man. I aim to be a man who left the world a little better than he found it. At the very least, I hope not to make it worse off. I have to learn to consistently look at the good in my life.

Then, and only then, will I end the dichotomy of Living with Meaning vs. merely existing.

The Feast

What a roller coaster ride it must be to read my blog. One day I say I’m doing great. Another day I am bombarding the reader with tales of isolation, depression, and woe. Good God, I’m a mess. All I can say is, hey, at least I’m working on myself.

Post Christmas Eve, which was as good an evening that could be had with Family, I did not leave my house for 3 days. I would like to tell you that I was productive, but that would be a lie. There are days when I stay in that I am productive. I write blogs, I read, I watch movies, and I work on the Masonic tasks at hand. I would like to tell you that, but in this case, I cannot. They were wasted days. I wasn’t depressed, but motivation in any form escaped me. To make matters worse, I beat the snot out of myself for my lack of productivity.
There is a positive to this. Such episodes create awareness that I have areas for improvement, and I hope that my shortcomings will motivate me to do better. But I must say, this journey of constant improvement, while promising on paper, requires a significant amount of effort. Frankly, it’s exhausting.

I wrote quite extensively about my episode over the weekend. It consumed me for most of the weekend. I feared a prolonged spiral over it, but something good and timely occurred Sunday night. The Master of my lodge called me and told me that he was unable to attend the Feast of St. John at Grand Lodge in Boston on Monday and offered me his ticket. I was happy to accept for two reasons. First, it was a second chance after I initially declined to attend because of the cost and missed the deadline. I perceived the event as stressful since it is quite eventful and long. But I regretted this decision when it sold out. The last minute ticket was a nice and welcome second chance.
Second, I recognized the need to leave the house. I wanted to prevent myself from falling into a full-blown mental crisis.
I knew many of my close Brothers would be in attendance. I immediately looked for someone to go with me into Boston.

I am so very glad that I ended up going. It was nothing less than a wonderful day.

The Feast of Saint John is a vital event in the Masonic calendar, celebrated with respect around the globe. The Feast of Saint John is held every year, typically on December 27th. This year in Boston was an installation event. Every two years, we install a new Grand Master and new Grand Lodge Officers. The ceremony is archaic and elaborate. It demonstrates the ancient traditions of our Fraternity. The Grand Lodge of Boston was founded in 1733. It is the 3rd-oldest jurisdiction in the world. Only England and Ireland are older. The architecture and decor are nothing short of magnificent. It feels like a time capsule. These ceremonies have been performed the same way for almost 300 years. Great men such as Paul Revere and General Joseph Warren witnessed them exactly as we do now.
I had a front-row seat, thanks to a buddy, for the entire event. It was indeed a privilege to witness the ceremony. It is a remarkable sight to see these ceremonies performed in that very ornate room.
Many friends were being installed into important offices. I was grateful to be there to support them. I was honored to watch them advance in their Masonic labors.
The ceremony was followed by a sumptuous, multi-course meal presided over by the New Grand Master, Grand Lodge officers, and esteemed Dignitaries. They came from multiple countries and jurisdictions around the world. How do I describe having dinner with 300+ Brothers? Some are close, and others are merely pending because I have not yet had the pleasure of meeting them.

It was a long night but it was just what I needed. I fall into intermittent episodes of depression. Why isn’t my first instinct to immerse myself in the company of my Masonic Brothers? I am at a point in my life where I can almost break it into two categories; before I took my obligation, and everything after. Becoming a Freemason has changed almost every part of me for the better. And there is no big secret, despite the world endlessly clamoring for one, to the appeal. It’s the connection. The friendships. The bonds we create as we unite in our tasks at hand. It has been one of the greatest undertakings of my life and I plan to go as far as it takes me.

That’s the big picture. The smaller one, today in my living room, is that it saved this wretched soul yesterday.

Christmas Reflections: A Journey Through Disillusionment

Christmas is a very different experience at this point in my life. In so very many ways.

For the sake of a concise opening, I will state up front that I very much dislike holidays. And I am not entirely sure why. I do know that I haven’t for quite some time.

It is Christmas, of course, given the timing of this post, that I dislike the most. I think I always have. To establish context, I’ve disliked it for many years. The reasons have changed as I’ve evolved as a man, husband, father, and now aging cynic. At the base of it, I reject the fundamental reason for the Holiday. I have never, despite fleeting moments of attempted conformity, totally believed in the Christ story. I think it is a nice idea. Part of me wants desperately to believe in it. Yet, it largely eludes me. I remain a deeply spiritual yet skeptical man.
Lack of belief aside, I played along. As I said, it’s a very nice idea, and it gives a lot of people comfort. So I played along with my family as a child and young man. I went to Church with them, I partook in the pageants, and I even went Caroling. The pageantry appealed to me to a degree. At my core, I know I enjoyed it when people were nice to each other. It was pleasant for a few weeks each year. That, of course, would fade. I learned at a very young age that Christmas, and the accompanying benevolence, was largely bullshit. A very select few celebrated the actual reason for the season, everyone else practiced rampant consumerism and excess. The charity ended when the trees hit the sidewald on January 2nd.

The consumerism in my house was noteworthy. My parents, who practiced relative financial responsibility most of the year, went full consumer on Christmas. For my dad, showing my Mother how much he loved her was a challenge. He did this by bestowing an obscene amount of gifts on her. Which of course, she would try to reciprocate, and it evolved into a big contest. I was well taken care of as well. But I wasn’t very materialistic, and my experience was watching the obscene gift exchange play out before me. I can’t find a word to describe how it made me feel, but ‘uncomfortable’ and ‘misguided’ come to mind.

When I had my own family, I began to enjoy Christmas a little. The Christmas Eve party was something to look forward to. The enticing aromas of appetizers and the exotic and abundant cocktails were delightful. Sharing all that with family and friends made it even more special. Even when I knew we had an all-nighter ahead, putting together the big toys was necessary. This was after the nearly impossible task of getting excited little ones to sleep. I hated it then, but what I wouldn’t give now to be awoken at 4:30 AM (or earlier) by excited tykes checking out the bounties of Santa Claus. We would sometimes succeed in getting them back to bed. However, it was more likely that I would make my coffee. I would then watch as three months of planning went into action. Shopping and wrapping quickly transitioned into torn paper and opened gifts before our tired eyes. It was frustrating then, but the joy on their faces remains one of my favorite memories as a father. The gifts were an easy and fun way to express our love. The joy on their faces justified all the work and stress. A labor of love with a tremendous yield indeed.
I miss those days, brief and fleeting as they were, so very much.

As the kids grew older, Christmas lost its luster. Not only to the parents. The kids no longer believed in the myth of a bearded Man with Reindeer-powered sleighs. They learned that it’s just the parents doing the best they can. And we did. Christmas was always a day that we tried to make a special family day, to mixed results. But my wife and I tried our best. Even as we went our different ways after financial hardship fell upon us. We made the most of it.

Now, we are at a special time for Christmas. The kids are all grown and have their own places. My role, and my ex’s, has evolved from caretaker to guest. Our children now invite us to their homes and wait on us. I want to clarify something. It is now their pleasure to tend to us. It is not their obligation or duty. It is such a nice transition. Additionally, there is a baby in our Christmas celebration once again, with one on the way. This year, Christmas Eve felt special once again. My little granddaughter just stole the show. Reminding me that the joy of the Holiday lies in the joy of the Children.

The hardest transition, for my ex not me, is letting the kids have Christmas day to themselves. I think my ex struggles with this one. I think she, much like me, carries a lot of guilt and resentment of how things were for our family. Consequently, she (in my opinion) tries a bit too hard. But she has accepted that they have their own lives now, with in-laws of their own to visit with. As for me, I enjoy having Christmas day to myself.

This Christmas Eve, as I said, was very pleasurable. The food was amazing, the company better, and the memories forever. Our family is thriving in so many ways. The only problem is that I wasn’t feeling well. I have been fighting a losing battle with a cold and I couldn’t wait to go home and rest. When I was invited to my youngest Son’s house the next day, I made it a game-day decision to attend.
Regrettably, I did not attend. As expected, I felt miserable yesterday and stayed home. I know I missed a good time, and I wish I had been able to go. Had I gone, I wouldn’t have been given the time and environment to stew on how much, save for the family time, I dislike the Christmas holiday. I spent the entire day alone. I never showered, dressed, or left the house. I wallowed in how the Holiday is still lost on me.
I don’t feel the religious “tug” of the day.
I think most of the sentiment is horseshit and will end as soon as the page of the calendar turns.
I resent the gross consumerism and excess of the season.
Most, not all, of the charitable attitudes will disappear with the holiday.
I have no one to be joyful with.

There it is. Nothing exacerbates my dislike of the holidays more than my absence of a special someone in my life. It permeates my life during all seasons, but it is so very conspicuous during the Holidays. So many people around me are downright giddy about sharing wonderful moments with their loved ones. While I am happy for them, it depresses me terribly. I struggle with wanting a special someone in my life year-round. This time of year the weight is almost unbearable.


The Fall of Rome

Hell is empty, and all the Devils are here“.
William Shakespeare

I’ll say this, Ole Billy Shakespeare had no idea how prescient a statement it was. We don’t need to do a deep dive into religion or philosophy to understand evil. It is everywhere we look and walks among us. Our very civilization is collapsing around us.

I don’t know if I’m more angry or sad at the state of the world, especially in our country.
We used to be a nation of laws and ideas. We established this country on Western Christian-Judaeo values. Those values permeated the ideas behind the vision the founding fathers had for the United States. The founders envisioned a Utopian society; one free from religious persecution, outdated monarchies, stifled thought, and oppression. To support this, they created the fairest legal system in the world.
Yet we are bordering on being a lawless nation. Violent crime is more prevalent, as well as increasingly savage, every day. Theft, from looting and shoplifting to embezzling and large-scale financial scams are constant. I can safely say that when we think we have seen the most shocking acts ever, it can be topped. And it will be.

If we studied history, we would understand that mankind has always been savage. Humans have consistently engaged in slaughter. We need look no further than the Middle Ages. The torture methods from the period show that man has always had the capacity to inflict unimaginable pain on others. Seemingly with pleasure.
But we are supposed to have evolved since then. Particularly in the Western World, where we profess to have decency, morality, and compassion. We even tried to engineer such values through our Declaration of Independence. The Constitution also acknowledges inalienable human rights granted by God. To enforce these ideas, we created the best legal system in the world.
But a declining value system makes such laws merely academic.

I am not the biggest fan of religion in its broadest sense. However, I believe strict adherence to morality is crucial. It needs to be supported by those who keep it at the forefront of their actions and behaviors. This is the glue that keeps society together. People largely played by those rules, and we policed ourselves. Is it a coincidence? As the number of people who claim to be of faith declines, the crime rate goes up.
I don’t believe so.

The world I grew up in had a clear definition of right and wrong. The rules by which today’s society functions are Grey at best. I was also raised to be tolerant and accepting of others, particularly regarding their beliefs. In matters of Politics and Religion, it was to each his own. Today, we vilify, mock, taunt, seek to destroy, and even kill those with whom we disagree. It is a sad state of affairs.

There is a term that I picked up on not long ago that, once I heard it, I never forgot. The veneer of civilization. The term “veneer of civilization” refers to a thin layer of societal norms. These norms and moral codes protect and maintain order in society. It suggests that while civilization provides a framework for behavior, it is fragile. The veneer theory was coined by Frans de Waal. It critiques the idea that human morality is merely a cultural overlay. That morality is not ingrained directly in human nature.

If we are to understand Frans de Waal, adherence to a moral code is a learned behavior. It is not a dominant or durable trait. So, for the sake of conversation, despite humankind’s predilection for savage and inhumane behavior, let’s say that we have been able to maintain that veneer to date. I would offer that it’s thin and stretched to its limit. We are at a period in time in which every great mind throughout history had postulated that society would be advanced in both technology, thinking, and behavior.
Yet here we are.
Killings as a political tool (not a new concept).
Shouting and berating vs. respectful dialogue.
Violence as a means to an end and not as a last resort.
Disinformation, including outright lies, is blindly accepted as truth.
Soundbites accepted as reality vs. research and education.
Selfish, self-absorbed behavior vs. a community mindset.
Overly sexualized, offensive behavior with no regard for children or decency in general.

I could go on, but I won’t. I am getting a headache just thinking about all of it. I’m not angry about what I see all around me. I’m disgusted and sad. Can we come back from the precipice, or will we fall off the edge? At what point will we recognize that civilized behavior is essential to maintain a society that is comfortable going out in public, without fear of meaningless, random violence?

Or is it the Grand Plan that all of this break down? Without being political, we know that there is an element of society, traditionally known as leftists. Leftists have always had an agenda of anarchy. Of a New World Order in which the system as we know it collapses. By this mindset, a centralized government is targeted for destruction. As is a strong moral system driven by religious and philosophical doctrine. Additionally, a robust and fair legal system and a strong economy are under threat. We have fended these forces off to date, through institutions of education and religious belief. We emphasized education as an alternative to “lower” behavior, and we taught religion as a system of values to govern our thoughts and actions.
Is it really a surprise that education is now indoctrination and religion is declining in popularity and influence? I think not.

Behavior is all that separates us from the lower animals. As humans, we are blessed with the abilities of reason, rationality, and empathy. We also profess to have humanity, a most unique aspect of Homo Sapiens. So are we losing our ability to apply and utilize these gifts, or are we choosing to ignore them?

We had better figure out the answer to this soon. Or we as a society will follow the example of Rome. It was a society that achieved greatness in every way. However, they lost the interest and motivation to maintain their achievements. Consequently, they watched as it slowly burned to the ash heap of history.

Breaking Free from Self-Criticism: A Journey to Self-Acceptance

I’ve been called a lot of things; heck, I’ve even called myself a few choice terms. When in the throes of self-flagellation, I can be harder on myself than anyone could ever be on me. Unfortunately, I indulge in self-flagellation quite often. Oddly, I have a hard time concluding what I’m upset with myself about. It’s quite confounding.

I often chalk it up to my anxiety. I have intense Social Anxiety, and the symptoms can closely resemble what we commonly call “neurotic”. Neurotic people overthink. They play back conversations in their head to see if they said something regrettable. They read too much into everything. They think that people are mad at them. Also, they tend to worry about “measuring up”. I am, at times, guilty of all of these.

Then there are those moments when I know that I’ve done nothing wrong. Overthinkers know things because they have spent an inordinate amount of time thinking about them. Yet I will still feel self-critical in those moments. I recognize that while my conduct wasn’t perfect, I also acknowledge that nobody is. Yet I continue to have this tired conversation over and over with myself. I don’t just hold myself to a high standard; I hold myself to an impossible one. There’s a term for it.
Moral Perfectionism.
Moral Perfectionism involves pursuing high ethical standards and moral excellence. This pursuit often leads to anxiety and dissatisfaction. The cause is unrealistic expectations. It can have both positive and negative effects on mental health. A drawback is the fear of making ethical mistakes, which leads to anxiety and avoidance of risks. On the positive side, it can motivate individuals to strive for excellence and ethical behavior.

I need to be clear. I have no expectations of perfection. There is no such thing as a perfect person. As a Freemason, my objective as a person is to be a little better than I was yesterday. It is NOT about being better than other people. That is my goal. What I am trying to do is make up for my past. I believe that I was, in my past life, a wandering, unaccomplished, and purposeless individual. I regret to add that I have had moments in which I displayed bad character as well. Most people would chalk up the incidents that I am alluding to as “being human”. I am not that kind to myself. I am still beating myself up for everything that a better-adjusted person would have already forgiven themselves for.

Later in life, I became concerned about my legacy. Along the crooked path of my life, I began to adopt a particular lifestyle. I like to refer to this lifestyle as “the fly on the wall of your funeral” lifestyle. Will the attendees of my funeral remember me well or not? See, I have made my peace with God. I believe my soul is heading North, not South. I have embraced religion and the notion of an afterlife. However, I believe our legacy is of paramount importance. What others remember about us matters. Applying the “fly on your wall” mentality, I live my life with the hope of leaving a positive impression. I aim to do this with everyone I interact with. I aim to ensure they have a good impression of me. Even a one-time interaction should leave them with a positive impression of me in some way. I am quite diligent about this; I actually look for opportunities to be of help or offer kindness. Alas, it is not enough sometimes.

It’s maddening to know that your expectations are unattainable, but you continue with the charade. The charade lacks parity. Even if I positively affected 20 people, I would still dwell on one less positive incident. It’s truly maddening. It’s known as “Perpetual dissatisfaction”. This is the feeling of inadequacy or dissatisfaction when I feel I haven’t reached my moral goals.

Even seeing the words “Moral goals” causes me to reassess. I may sync with the characteristics of Moral Perfectionists in some ways. Okay, in many ways. All I’m trying to do is lead a good life. Why isn’t that enough for me? I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough. I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough.
But somehow it’s not.

I need to stop wanting to be perfect. There is no such thing. As I said, it’s maddening. In the world we live in, it is an enormous achievement to simply not be an asshole.

I should just strive for that.

Embracing Faith: A Journey from Doubt to Strength

I’ve battled my anti-religion demons long enough. I am a believer, and it’s time to walk the path that has been cleared for me. I have embraced righteousness in all walks of life but one, as a man of faith. Sure, I walk proudly, but I am secretly insecure. I have love in my heart, but my mannerisms push people away. I believe in myself, but I struggle with self-worth. I’m tired of fighting for peace when I continually immerse myself in chaos.
I have faced and overcome so many challenges. Considering all I’ve been through, the world could easily give me “a pass” to just exist. But that’s not good enough for me. I don’t want to merely exist, I want to LIVE. I want to stand proud despite all of the efforts of the Universe to break me. I want to be the best person that I can be without the use of “excuses” of hardship. I don’t want to be “The Sick Guy” anymore. I want to be the “I can’t believe you were sick, look at you now” guy. My story has been told. I am strong and healthy. I am supporting myself and thriving. I have made a comeback. I don’t want to talk about my illness anymore, unless asked. If my story can inspire, then I will gladly tell it. But it will not define me.

My attitude, my strength, my humanity, and my faith now define me. I know, in my heart, that my continued existence is not an accident. I have defied the odds given by doctors. I have been given the strength to fight myself back to health (physically at least). I have been blessed with the resolve to continually strive for self-improvement. I need to credit my Creator for all of it.

I always struggled with the notion of “turning it all over to Christ”. Or, as they say in AA, our Creator as we understand him. I always thought it was wrong to not give ourselves credit for our accomplishments. I openly pushed back on that. However, I now understand that what it really means is that God gives us the strength to overcome. If we are humble and emotionally mature enough to ask him for help.
I am amazed that, as a Believer (was I?) this never occurred to me.

I have run from religion most of my life. I eventually embraced Spirituality. Not as a copout, but because I struggled with the mainstream concept of religion. But my real issue lies in my issues with people I have met in religious settings. I have had several memorable (traumatic?) incidents with sanctimonious, disingenuous, and dangerously self-righteous people. I have been exposed to feigned superiority through the veneer of their faith. I have witnessed racism, victim-shaming, and unadulterated condescension in the name of religion. As for hypocrisy, well I don’t have the time to list all of the examples. So I rejected religion.
Now I ask myself, why do these people differ from others? Why can’t I treat them as I do other people I encounter in life that rub me the wrong way? If I meet someone at the Gym, work, Post Office, etc., that annoys me, I think,”It’s their journey leave it alone.” Why can’t I do that? Religion is like anything else in life. There is good and bad. Where there are people, there is hypocrisy. Yet, I closed myself off to an entire component of my life, the spiritual.

This is for you, my beautiful Lisa. I may never be a person who gushes publicly with religious fervor. However, I will walk with the surety of a man of faith. I will not only take comfort in believing that I have a purpose. I also have peace of mind in the Divine bodyguard beside me as I fulfill that purpose. I’m turning it over to God.

I was once told that I walk like a “Proud Peacock”. It was meant as a compliment. My walk exuded confidence and self-assuredness. Only I knew that it was largely an act. A defense mechanism to cause people to leave me alone. By embracing my faith fully, it is no longer an act. I know I was put here, and saved several times for a reason. It’s time to go out and boldly find and work towards that purpose.