The very bad day

In keeping with yesterday’s post’s theme, I have to say something. Yesterday was not my best round of golf.

It started with a text from my youngest daughter. Our relationship is very complex at the moment. Several dynamics are at play. She is estranged from her mother. The whole situation has caused a lot of strife in the family. My ex-wife seems to think that I can somehow influence my daughter to change her mind. I would never do that to her. It isn’t up to me to change her mind. For what it’s worth, I have never blamed her for cutting off her mother. I know their relationship well, and I understand and appreciate her perspective. I absolutely want them to work it out, but not at the compromise of my daughter’s mental health. I am in the middle. Trying to save my family.

My support of my daughter has strained my relationship with my ex-wife. Still, I have tried to be there in every way for my daughter. Lately, it seems that she also has a problem with me. Frankly, I don’t know what to do about it. Boundaries are vital to her and her mental health. I do my best to honor them, yet I seem to violate them anyway. Friday morning, in a text conversation, she revealed hostility about something that I apparently did. My first reaction was to lash out, and I chose to disengage and think it through. It worked out, or so I thought, and we had a civil conversation later. I even told her that she had a valid point. I try to be an adult after all. I thought it was over and we were good. Until the next day, when she began a text conversation by railing against our President. I carefully replied that I know she and I have differing opinions on the man. I thought I did the right thing. She became very agitated. She started blowing up my phone with comments. She was furious and done with me over it. Didn’t I disengage?

I know why she hates the man. She is gay and she, rightly, hates him for his anti-LGBTQ opinions. I get it. She accused me of calling it “politics”, as if I don’t know it is a personal thing to her. Of course, I understand it, I just don’t want to engage in heated arguments over a US President. With anyone, not just her. I was, and still am, very upset with how she treated me. I feel insulted and very minimized as a father. The urge to challenge her is there, but I really don’t want to make it worse. But, as a man who values accountability, I don’t want to just forgive the disrespect either. I feel that I have been very amenable to her boundaries. But what about mine? Am I expected to allow myself to be treated like that? I really don’t know what to do. I’m sad and I’m hurt. I love her so much and really want her in my life. I wish I knew what to do.
In alignment with the Golf metaphor, this round was a rain-out.

Yesterday, I was dealing with all of the thoughts above. During this time, I went to an event held by the Shriners with my oldest daughter and granddaughter. It was there that an opportunity came up. I had the chance to address a Brother Mason I know has been publicly disrespecting a friend of mine. I confronted him. I don’t feel bad; he is not a good man. I laid into him without raising my voice and presented consequences. It was effective. In golf, it was a good swing. I silenced a bad person and did it in a way that won’t come back to me.

Then, I went food shopping. It was an uneventful, if not chaotic, shopping experience. But I managed to get through it. Until the parking lot. Putting my cart away, I almost got backed into by a car backing out of a space. Without considering if I was at fault, by not paying proper attention, I called him out. He mouthed off to me, and we had a verbal exchange. It was pretty harmless, but I’m not proud of how I acted. I’m sure he’s not thinking about it. But I wish there were some way that I could tell him that I’m sorry. It’s just not who I am.
For that, I wish I had a Mulligan.

With the exception of confronting a bad man to defend a good one, I wish I could have a Mulligan for the whole damn day.

Finding Motivation: Embracing Inner Strength

I finally found some motivation. While I haven’t spiraled down any drains of negative thinking and self-flagellation lately, I have been a tad unmotivated. I think it’s the weed; maybe it’s time to stop that. Like I did with the Drink, when I get sick of something, I will have the strength to stop. I am good in that respect.

I rarely do anything that even resembles bragging, but sometimes I am proud of myself. I have resolve. I find ways to tap into reserves of inner strength. I do not need to rely on others to pick me up. Recently, I have learned that no matter how low I get, I can pull myself out of it. I have this ability. I’m glad to have it.

Some people take a hard look at themselves in times of crisis. I do it as a matter of habit. I often joke that nobody can ever be harder on me than I am.

I made a comment to my lady friend that I was proud of a recent accomplishment. She took me to task for invoking the notion of pride. I know where she is coming from. She is a deeply religious person and she is coming from a place of humility. I admire it. But I also disagree. Pride and hubris are profoundly different things.

Humility is not thinking more of yourself, it is thinking about yourself less. I try to embody that in every aspect of my life. I strive to be selfless in all that I do. I deflect compliments, I share credit, and I genuinely want others to succeed. I don’t think of myself as much as I think of others.
BUT, I have come a long way.

Not that long ago, I was barely able to care for myself. I was sick, broke and despondent. A few short years later I have accomplished almost everything on my vast bucket list. My Bucket list is an “as it were” list. As my goals for a happy life came from a place called Rock Bottom. My goals were lofty then, given my situation. Lofty but challenging nonetheless. Getting my own place, being able to support myself, maintaining my newfound good health, and getting in shape. I have done all of that. Why am I not allowed to be proud of all of that?

I know what bragging is. I’ve seen it a million times. But “humble bragging” at an awards ceremony and exclaiming happiness at accomplishing goals are two very different things. I am not pleased with myself, I am merely pleased with my life.

I get what she is saying. It comes from a good place. But everyone needs to understand something important. Your current status in life is measured by where you were before.

I was very sick. Now I am not.
I was a borderline alcoholic. I have been sober for ten months.
I was living with my mother. Now I have my own place.
I wasn’t contributing, only taking. Now I work, volunteer and mentor.
I was in terrible physical condition. I am now at the lowest weight I have been in 10 years.
I was in a BAD place mentally. Now, I see the signs and am working on preventative measures.
I had no clue who I was and what my mission was. I now know my purpose and am living it.

I was there. Now I am here. And I’m proud of that.

Dream drinking

I dreamed that I drank alcohol last night. It’s one of several times that I have done that. I want to make nothing out of it, yet I remember it vividly. That is unusual for my dreams of late.

I go through phases where I remember my dreams, but for the most part, I usually don’t. I always remember the ones in which I dream that I slipped up. I have a strong inclination to do better. I don’t want to fall back into old patterns. It seems this desire has permeated my subconscious as well.

The unusual aspect of last night’s nocturnal revelation, and the others, is that I didn’t consciously decide to drink alcohol. This realization came after the fact. Instead, I realized this after the fact. I don’t need to apply much psychoanalysis. That realization merely illustrates how familiar my relationship with alcohol was. It’s no secret. And realizing that just increases my resolve.

There is no question that I have thoughts about drinking. Not to resume my former pace, but to have the “casual” drink. For example, my oldest son asked if I would make an exception and have a Toast at his recent wedding. I chose not to. It was a non-issue. I suppose I could have, because I really don’t believe that I am an Alcoholic, have one or two. I was never really a fall-down drunk, so the likelihood of devolving into dangerous behavior is unlikely. I’ve said before that my drinking never took me to levels that many Alcoholics have. I had a habit, a troubling dependency. But not an addiction.

I have just completed 10 months alcohol-free. I avoid the word Sober because I indulge in weed, medicinally and occasionally recreationally. That is known in AA circles as “California Sober,” and it is a hot issue in the Recovery community. People in Recovery can be a bit militant in their approach. We do not see eye to eye on the matter. I don’t ask their opinion on it, and they can shove theirs in the orifice of their choice. The goal of AA, and my goal in particular, was to stop consuming alcohol. I did that. That’s why I rarely go to a meeting.

I feel good. I’m lighter. I’m physically fit. I’m happier and healthier in mind, body and spirit. My life has done nothing but improve since I started this journey. So I may continue to slip up and accidentally order a drink in my dreams. But in reality, I am past the cravings, temptations, and associations. Why fuck it up now? Even I can’t self-sabotage this.

Or are those famous last words?

Movie night.

Yesterday was a good day. Productive, rewarding, and just fun.

I have never been a complainer. I am not a negative person in general. However, I feel that I don’t write about my good days enough.

I picked up my car at noon. It had been in a body shop since Monday. It should have been done on Wednesday. However, my friend and Masonic Brother Alex ran into some issues at his shop. This caused a delay. I couldn’t complain; he was taking care of me, as Masons do.

It wasn’t an Insurance job. I can’t afford the surcharges and rate increases every time an incident occurs. I damaged the bumper of my car by hitting a fat Raccoon in August. I was sad for killing one of God’s innocents. I was also pissed because Alex had just replaced that bumper after an Uber incident. I procrastinated on getting it repaired because I was annoyed as well as broke. Always a fun combination. So Alex, being a friend, offered to replace it as cheaply as possible. Now, I don’t take advantage of a friend’s good nature. And I am very careful never to abuse a Masonic relationship. Because of that, I did it on his availability.

Often, having a friend do work for you is a liability in its own right. I know of instances where the work was not done up to standard because it was a favor. Also, it can take longer because, as they are doing you a favor, the real paying customers come first. Neither was the case here. The work was excellent, and the delay was due to shipping errors for the parts. I had another reason not to complain. He had loaned me his very nice Dodge Truck for the week. This kept me from having to rent a car. It saved me a lot of money. By the time I pulled into his shop, I was feeling good about the whole thing. Little did I know that he would up the ante by taking me to lunch at a local Brazilian restaurant. We had a great lunch and a better conversation. He is a genuinely nice and generous man. Driving home from lunch in my nice undamaged car, I felt very satisfied. It was a moment when I paused to acknowledge how special some areas of my life are. These moments remind me of the value in my life.

I was then struck by a wave of inspiration to do some writing. I have been working on a novel for some time, and I have been locked down with writer’s block. When I got home, I immediately opened the file and reviewed everything I had so far. Inspired, an entire new chapter flowed from my fingertips. I hated to stop but I had made plans with my son Ryan. We were doing Movie Night and I couldn’t wait.

Movie night is our new tradition. Ryan and his new bride recently bought a great house in Central NH. It is perfect in every way. The house is updated, perfectly located in a sparse, quiet neighborhood where distance and privacy are paramount. They have 2 dogs and acres of land for them to run around. Since moving in, Ryan has invited me several times to come watch a movie and hang out. The unspoken part is that we get high before the movie.

Smoking weed with my kids is something that I never thought I would do. In fact, I spent an inordinate amount of time as a younger man worrying if my children would like me enough to even hang out with me when they were older. Just another thing I wasted valuable kidney function worrying about.

Getting high with someone is a significant social interaction. The act itself implies that all participants will likely become inebriated and act uncharacteristically. We all know of the effects of weed, but the biggest side effect is vulnerability. When smoking with someone, you need to be comfortable with those around you and unafraid of judgment or criticism. Some people can act quite out of character. Ryan and I have a blast. We laugh hard, and have amazing conversations. It warms my heart that he wants to hear me regale him with tales of my youth, my philosophies on life, and my unfiltered views on things. He calls the session before the movie the “Unfiltered Dad time” and no title has ever made me happier.

Last night we had a treat, my daughter-in-law joined us. Abby has been a nurse for years and always regretted that she couldn’t use weed because of testing. She recently got a new job, one that requires her medical training but as an Account executive. She now has normal hours and she can finally get high. She celebrated that new privilege with us last night. She was hilarious to smoke with.

The movie was irrelevant. It was the steaks on the Blackstone. It was playing with the dogs. It was enjoying candid time with my adult son, not having to wear the “Dad Hat” anymore. Years ago, I was terrified and constantly worried that my children would outgrow me. That the volatility of our household would cause them to resent me. That I would be relegated to the distinction of the Thanksgiving, Christmas, and Easter dad.

It thrills me that the exact opposite occurred. Here’s to many more Movie nights. And days like yesterday.

Genuine

genu·ine
[ˈdʒɛnjʊɪn]

genuine (adjective)
truly what something is said to be; authentic:“genuine 24-carat gold”

I hear it a lot. “You’re one of a kind”. I know it’s not always a compliment, if it is it’s meant as a backhanded one at best. But I take it for what it’s worth. We’re all unique in one way or another. For better or worse, I suppose. Even the extreme conformists have unique qualities. Sheeple, as I like to refer to them, have something that separates them from the pack. We all have interests, passions, and guilty pleasures. Unfortunately, you have to dig a little harder on some people to find out what makes them different. Personally, I value the differences in people.
I only ask that the world do the same for me. Because for all of my faults, at least I’m genuine. I’m real.

I’ve spent an inordinate amount of my life fighting the compulsion to be what I think the world wants me to be. It’s exhausting. And it’s not for me anymore. I realized recently that I do something embarrassing every day. To be clear, I may be the only one who is embarrassed by it. However, that’s all it takes to send me into a spiral. Those spirals have been devastating to me. A typical fall down the rabbit hole has me questioning my self-worth. It also has me doubting my cognitive abilities for days or even weeks. It has crushed my self-esteem and has often left me wondering how people perceive me. I think it has a little to do with my nightly weed consumption. It is a depressant after all, and what I have described are all symptoms of depression. That’s an easy fix.
But the self-flagellation has to stop.

The answer to how to stop is actually quite simple. Just as one should always accept responsibility and embrace accountability, we should also “Own” our shortcomings. Is it really that simple? Just “Own it”?
Maybe it is.

This is who I am. I am awkward. I say the wrong thing or say too much in general. I sometimes don’t know how to act in situations. My anxiety causes a massive “Murphy’s Law” scenario in which fearing gaffes causes me to do just that. So what would it be like if I removed the worry about the gaffes as a self-fulfilling prophecy?
Bill 2.0. That’s what.

I’m going to lean into it. I am who I am, and I insist on being the genuine me. Social gaffes, saying the wrong thing, the list of things that have made me self-conscious are part of the package. If people don’t get me, I guess it will have to be their problem. If they don’t like me, then they’re missing out on some good stuff. Because, despite all of my awkwardness, I have a lot of good qualities to offer. I need to learn how to showcase them to the world. I’ve always said that you need to look deep to find what makes someone special. Well, then people will have to do the same with me. As my beloved fraternity of Freemasonry espouses, every man needs to shine his light. I live by that credo. So that’s my new philosophy.

Talk about an epiphany.

    Breaking Free from Self-Criticism: A Journey to Self-Acceptance

    I’ve been called a lot of things; heck, I’ve even called myself a few choice terms. When in the throes of self-flagellation, I can be harder on myself than anyone could ever be on me. Unfortunately, I indulge in self-flagellation quite often. Oddly, I have a hard time concluding what I’m upset with myself about. It’s quite confounding.

    I often chalk it up to my anxiety. I have intense Social Anxiety, and the symptoms can closely resemble what we commonly call “neurotic”. Neurotic people overthink. They play back conversations in their head to see if they said something regrettable. They read too much into everything. They think that people are mad at them. Also, they tend to worry about “measuring up”. I am, at times, guilty of all of these.

    Then there are those moments when I know that I’ve done nothing wrong. Overthinkers know things because they have spent an inordinate amount of time thinking about them. Yet I will still feel self-critical in those moments. I recognize that while my conduct wasn’t perfect, I also acknowledge that nobody is. Yet I continue to have this tired conversation over and over with myself. I don’t just hold myself to a high standard; I hold myself to an impossible one. There’s a term for it.
    Moral Perfectionism.
    Moral Perfectionism involves pursuing high ethical standards and moral excellence. This pursuit often leads to anxiety and dissatisfaction. The cause is unrealistic expectations. It can have both positive and negative effects on mental health. A drawback is the fear of making ethical mistakes, which leads to anxiety and avoidance of risks. On the positive side, it can motivate individuals to strive for excellence and ethical behavior.

    I need to be clear. I have no expectations of perfection. There is no such thing as a perfect person. As a Freemason, my objective as a person is to be a little better than I was yesterday. It is NOT about being better than other people. That is my goal. What I am trying to do is make up for my past. I believe that I was, in my past life, a wandering, unaccomplished, and purposeless individual. I regret to add that I have had moments in which I displayed bad character as well. Most people would chalk up the incidents that I am alluding to as “being human”. I am not that kind to myself. I am still beating myself up for everything that a better-adjusted person would have already forgiven themselves for.

    Later in life, I became concerned about my legacy. Along the crooked path of my life, I began to adopt a particular lifestyle. I like to refer to this lifestyle as “the fly on the wall of your funeral” lifestyle. Will the attendees of my funeral remember me well or not? See, I have made my peace with God. I believe my soul is heading North, not South. I have embraced religion and the notion of an afterlife. However, I believe our legacy is of paramount importance. What others remember about us matters. Applying the “fly on your wall” mentality, I live my life with the hope of leaving a positive impression. I aim to do this with everyone I interact with. I aim to ensure they have a good impression of me. Even a one-time interaction should leave them with a positive impression of me in some way. I am quite diligent about this; I actually look for opportunities to be of help or offer kindness. Alas, it is not enough sometimes.

    It’s maddening to know that your expectations are unattainable, but you continue with the charade. The charade lacks parity. Even if I positively affected 20 people, I would still dwell on one less positive incident. It’s truly maddening. It’s known as “Perpetual dissatisfaction”. This is the feeling of inadequacy or dissatisfaction when I feel I haven’t reached my moral goals.

    Even seeing the words “Moral goals” causes me to reassess. I may sync with the characteristics of Moral Perfectionists in some ways. Okay, in many ways. All I’m trying to do is lead a good life. Why isn’t that enough for me? I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough. I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough.
    But somehow it’s not.

    I need to stop wanting to be perfect. There is no such thing. As I said, it’s maddening. In the world we live in, it is an enormous achievement to simply not be an asshole.

    I should just strive for that.

    What would Ted do?

    I discussed the show Ted Lasso in my last post. If you read it, you will know that I found a tremendous amount of redeemable traits in the main character. As a fictional character, I must stop short of most comparisons. But, as presented, I see in him the person I want to be. He is not perfect. In fact, he is deeply flawed. As am I. And most of the world as well.
    What so inspired me about his character?
    He is broken in so many ways. As am I.
    He is kind, humble, and accountable. I sure try to be.
    He is patient, slow to judgment, and sees only the best in people. I am not all the way there, but I’m working on it.
    His greatest trait, he is forgiving. After discovering a particularly egregious betrayal, his response was unforgettable. He chose to watch a video of the betrayal. He didn’t just watch the highlights; he watched all of it. He saw things that a non-forgiving person wouldn’t. He looked for the reason behind it. Then, the way in which it was carried out. Then he looked into what the betrayer must have been feeling. All on soundless video.
    After taking it all in, he said,
    I hope that all of us or none of us are judged by the actions of our weakest moments, but rather the strength they show when and if we get a second chance.”

    Wow, just wow. Who can’t learn from that beautiful sentiment? Rather than condemning, vilifying, or being angry with a person who wronged him, he instead tried to put himself in that person’s shoes. He didn’t forgive him; he did more than that. He tried to understand. Ted acknowledged that the person would need to recover from that low moment eventually. He withheld judgment. That is the textbook definition of Grace.

    I’ve been in that position. Downtrodden. Not acting as my best self. Lashing out at the world for my station in life. I’ve said things in anger or spite, even jealousy. I was too sick, too angry, too resentful, too shell-shocked by the bomb life dropped on me. My lengthy and major life-altering illness is what changed everything about my life in every possible way. But despite all of it, it made me a better person.
    Eventually. It taught me, and still is, some valuable lessons.

    I learned humility. As per the definition, I thought not less about myself, but instead I thought about myself less.
    I embraced accountability. While I have always tried to be honest with myself, I needed to learn to accept my role in everything. I couldn’t be selective.
    I embraced selflessness. Sure, it’s a hell of a lot easier to do when you don’t have a lot. But that applies largely to wealth. I became selfless of the resources within me. I offered my time, an ear to listen, and an opportunity to help. I searched for opportunities for kindness. Instances of charity, anonymous when possible and always gracious. By that, I suppose I mean for the right reasons. Charity and relief are not to be done for self-promotion, and I try to live by that.
    Finally, I learned forgiveness. As much as anyone is actually capable of doing so, I forgave myself for my past. Of course, I haven’t put it completely behind me, but I am doing much better.

    What I have not been able to do is unconditionally get past my behavior in the lowest moments in my life. Not the moments of illness and despair, but instead the times that I acted badly when I had a choice. Nobody, myself included, would ever expect me to just smile as my family life crumbled. As my career evaporated before my helpless eyes. As I eventually lost all but what would fit in a Honda Civic en route to Mom’s basement.
    Through all that, I could have conducted myself better.

    Now, I have that second chance. Life has humbled me. I have set myself on the path to being the person I want to be. I can actually look in the mirror and be satisfied with the person looking back at me. I don’t know if people are judging me for my misdeeds. I certainly have done my share of apologizing. Yet I am still struggling with the forgiveness. When I said above that I have adopted forgiveness for myself, I should have said “attempting”. I still feel as if there is atonement needed. Which is ridiculous, because I am referencing my lowest moments. It should be enough that I have done everything in my power to move on. I am a much better person now. I think most would agree.

    I’m probably the only holdout. And that’s just sad. Just another area where I wish I was Ted.

    Cherishing Moments: A Father’s Reflection on Parenting

    A regular Thursday turned into a fond memory. Thursday was a fairly typical day for me. Out of the house early to drive up to Mom’s house to do a Detail. I had a busy day ahead of me but if all went according to schedule it would be fine. I would be at my Ear Doctor’s at 9 when they opened. I would start work on my detail by 10. On the way back, I would stop at my son Ryan’s house to pick up some weed. Then I would go home to shower and head out to a Masonic event. The day went smoothly and I was able to pull into Ryan’s driveway at 4. It was close but I would make it.

    The weed was just an excuse to see him. I really look for any reason to get together with him. We have been making time for each other. Lately, the plan is to have a movie night with a buzz at least once a month. Neither of us smokes a lot, but we have had some amazing conversations when we do. He calls it the “Stoned unfiltered Dad talks”. I won’t lie, I love that.

    On this Thursday afternoon, his temporary roommate was there as well. Hunter has been his friend since the age of 10. He is like a third son to me. He’s going through some stuff right now and Ryan is giving him a hand up by letting him stay. As conversation freely flowed, the likelihood of rolling a fat one was inevitable.
    So we did.
    And another amazing conversation began.

    We spent some time reminiscing about the old days with them. Ryan and Hunter were inseparable. They spent a great deal of time at our house. Hunter’s home life was less than happy. We had some big laughs at some recollections. The vibe in the room was ripe for real connection. At some point, Hunter pulled out his phone and began trying to show Ryan some videos he found amusing. Ryan repeatedly asked him to put it away. Finally,he said, “Dude, put the phone away. We can watch videos any time. My Dad is here and I want to hear him talk”.
    I was floored. Flattered. Impressed. Happy. Gratified. It pleased me to no end that my son recognized the value of moments.

    Having been given the floor, I had no intention of talking for the sake of talking. It was an invitation to speak freely and on the level. I have never been a big fan of wearing the “Dad Hat”. I raised my children largely by trying to be a tuned-in, relatable parent. I built relationships with my children so they could reach out to me for support. I wanted to ensure they received encouragement, not reprimands and stale advice. I wasn’t a lax friend or failed role model; I was approachable.
    It was in that moment that I decided to feel out what my parental legacy really was. For the sake of context, I need to say that I carry much uncertainty about my parenting. I have been validated by how wonderful all four have turned out. But I also believe that it could have happened despite me. It happens.
    So I asked them something I’ve always wanted to ask, Was I the Cool Dad?

    My son Derek had already suggested that to me. He and I got along famously. My relationship with Ryan was more complicated. We failed for the longest time to really connect. He would say he was just finding his way. However, I felt that I didn’t have a relationship with him. And that absolutely killed me. We eventually turned a corner and things became great between us. But the off years really dug at me.
    So, the resounding “Yes” at the question warmed my heart. Ryan revealed many fond memories of our times together. Ones that I had forgotten about because of my tendency to dwell on the worst moments. Hunter further confirmed that all dads were not like me in his friend circle. I was further pleased at the mentions in which Ryan witnessed what he called my “Masonic moments.” For the sake of this conversation, Masonic moments were those times that we were together where an opportunity to do something good arose and I acted on it. He would later become a Mason himself, to my great joy.

    It was such an amazing moment. It was the conversation I had always hoped for with my adult children. All of those times that I sat, head in hands, fretting about my parental mistakes. Hoping and praying that I wouldn’t be the “Holiday” Dad that only gets an invite on the big 3 Holidays. That my children would absorb the good things I tried to do and forgive the bad times.
    It would appear that I have accomplished this. I am grateful for this. It really is all I ever wanted, to be valued by my Children.

    At 5 o’clock I decided that I would miss the function that I had planned on attending. I was in the middle of a moment, a moment that needed to fade on its own volition. I am so thrilled that my son has learned the importance of turning off a video and just be in the moment.

    Embracing Faith: A Journey from Doubt to Strength

    I’ve battled my anti-religion demons long enough. I am a believer, and it’s time to walk the path that has been cleared for me. I have embraced righteousness in all walks of life but one, as a man of faith. Sure, I walk proudly, but I am secretly insecure. I have love in my heart, but my mannerisms push people away. I believe in myself, but I struggle with self-worth. I’m tired of fighting for peace when I continually immerse myself in chaos.
    I have faced and overcome so many challenges. Considering all I’ve been through, the world could easily give me “a pass” to just exist. But that’s not good enough for me. I don’t want to merely exist, I want to LIVE. I want to stand proud despite all of the efforts of the Universe to break me. I want to be the best person that I can be without the use of “excuses” of hardship. I don’t want to be “The Sick Guy” anymore. I want to be the “I can’t believe you were sick, look at you now” guy. My story has been told. I am strong and healthy. I am supporting myself and thriving. I have made a comeback. I don’t want to talk about my illness anymore, unless asked. If my story can inspire, then I will gladly tell it. But it will not define me.

    My attitude, my strength, my humanity, and my faith now define me. I know, in my heart, that my continued existence is not an accident. I have defied the odds given by doctors. I have been given the strength to fight myself back to health (physically at least). I have been blessed with the resolve to continually strive for self-improvement. I need to credit my Creator for all of it.

    I always struggled with the notion of “turning it all over to Christ”. Or, as they say in AA, our Creator as we understand him. I always thought it was wrong to not give ourselves credit for our accomplishments. I openly pushed back on that. However, I now understand that what it really means is that God gives us the strength to overcome. If we are humble and emotionally mature enough to ask him for help.
    I am amazed that, as a Believer (was I?) this never occurred to me.

    I have run from religion most of my life. I eventually embraced Spirituality. Not as a copout, but because I struggled with the mainstream concept of religion. But my real issue lies in my issues with people I have met in religious settings. I have had several memorable (traumatic?) incidents with sanctimonious, disingenuous, and dangerously self-righteous people. I have been exposed to feigned superiority through the veneer of their faith. I have witnessed racism, victim-shaming, and unadulterated condescension in the name of religion. As for hypocrisy, well I don’t have the time to list all of the examples. So I rejected religion.
    Now I ask myself, why do these people differ from others? Why can’t I treat them as I do other people I encounter in life that rub me the wrong way? If I meet someone at the Gym, work, Post Office, etc., that annoys me, I think,”It’s their journey leave it alone.” Why can’t I do that? Religion is like anything else in life. There is good and bad. Where there are people, there is hypocrisy. Yet, I closed myself off to an entire component of my life, the spiritual.

    This is for you, my beautiful Lisa. I may never be a person who gushes publicly with religious fervor. However, I will walk with the surety of a man of faith. I will not only take comfort in believing that I have a purpose. I also have peace of mind in the Divine bodyguard beside me as I fulfill that purpose. I’m turning it over to God.

    I was once told that I walk like a “Proud Peacock”. It was meant as a compliment. My walk exuded confidence and self-assuredness. Only I knew that it was largely an act. A defense mechanism to cause people to leave me alone. By embracing my faith fully, it is no longer an act. I know I was put here, and saved several times for a reason. It’s time to go out and boldly find and work towards that purpose.

    Finding Spirituality: My Journey Through Mental Health

    I went to Church today. I woke up and desired an infusion of spirituality. It was a good decision.

    This story has 2 components. A backstory as to why I needed a Spiritual infusion, and a brief recap of my relationship with God.

    I have been really struggling with my Mental Health lately. I have been battling issues of self-worth on a formerly unmatched scale. I have been beating myself up more than ever over quirks in my behavior. I have hyper-aware of my mistakes and dwell on questions of my overall mental health. And despite my plentiful and amazing support system, I have been feeling very alone. If one were to observe me, they would be unlikely to see of what I speak. I act happy, I socialize frequently, and I am very busy. But underneath, the Sad Clown is still there.
    My friend chalks it up to my being single. If you’ve read even one of my posts, you will know that I really want another chance at a relationship. You would also know that I have nothing but misery and disappointment. I have stopped trying. That has somewhat relieved the disappointment, but it hasn’t squelched the desire.
    I have been in a very dark place. I actually have thought about ending things. If not for the damage I would leave behind for those who care for me.

    Lisa reaching out to me has helped a lot. Talking about “what happened” has softened the blow. It also removed Lisa from my list of bad experiences that I have been ruminating over. We have been talking, and I am enjoying it. I missed her in so many ways. I love that she is in a good place. It is not lost on me that she credits bringing God to the forefront of her life as a reason. I think it’s working for her.

    To me, God is a last resort. I am a control freak. I have challenged people in AA meetings about the notion of “turning it all over to God”. I understand that asking for help is necessary, but I believe that everything is ultimately up to us. And when we succeed, give God some credit. But give yourself some as well. I have always struggled with that notion.
    I also struggle with religion. I have accepted a higher power into my life. It was a journey that took years of soul-searching. It was when I rejected the Traditional notion of religion that it became clear to me. I came up with the “Kayaking” approach.
    Religion is sitting in a building thinking about Kayaking.
    Spirituality is sitting in a Kayak thinking about God.

    That changed everything (it is not original btw but it works).

    As a Mason, belief in a higher power is essential. “Kayaking” enabled me to finally embrace the critical, and often misunderstood truism about religion. It is about aspiring to something that is bigger than yourself. If I had to choose, my religion is nature. Because I am tiny in comparison and that provides context for me. But I still reject traditional religion.
    It’s always been that way.

    But I needed that thing that I believe drives millions to a house of Worship on Sunday morning, the “feeling”. I have always rejected the “Holy rollers” who raise their arms to the heavens in Church. Those who sprinkle God into every conversation. The people who talk about it all the time. (Lisa is a bit like that but it’s her so I am making an effort). I think part of my avoidance of religion is because I am afraid of being that person. To be clear, I don’t dislike those people, I have just had some traumatic experiences with some of them.

    But today was what I needed. There is a Church an hour from me that I really like. The dress code is informal, the people are super nice and decidedly not pushy in their beliefs. They are welcoming and loving. They made me feel comfortable.

    Comfortable enough to have a good cry. To ask my Creator for clarity, help, or both as I struggle with my inner demons. I left feeling better than I went in. Again, it was a good decision.