Bedside manner and the birth of a blog

Here’s the scene. A renowned oncologist has a stage 4 Melanoma patient as a guest at one of his lectures. She stands before the class. A veritable sea of solemn faces sits behind the life-sucking glow of the laptops before them. The Dr. wants the students to ask his patient the hard questions. In the hopes of improving their future “bedside manner.”
The questions commence. The students are unenthusiastic. They speak in clinical terms. Their faces offer no glimpse of empathy, sympathy, or understanding. They view her with the same enthusiasm as a cadaver. After the third emotionless, flat question the patient turns on them. She challenges their affect. She challenges their humanity. She implores them to see a person, not a patient. In response to her impassioned words, a student flatly asked her how she’s feeling. She then goes off on them as the Dr. watches on in silent agreement.
“How am I feeling?” How are we feeling?” “We’re dying, that’s how we feel!”
“And another thing”, she implored. “When you talk to us try to stop looking so fucking terrified!”
End scene.

The Big C. My kind of show.
Due to my medical history, I cannot help but be very aware of death. I’m not obsessed morbidly. I don’t plan to go anytime soon. Nor, and most important, am I afraid of it. It’s quite simple, actually. I spent so much time sick that it was always there in front of me. So I got to know it.
There are positive takeaways from being mindful of death. It changes how you live, for starters. Facing your own mortality opens the door between “someday I will die” and “when I die”. Suddenly, it becomes a part of your thought process. I think about it from every angle, and I’ve made peace with almost all scenarios. I live with a legacy mindset, always conscious of how I will be remembered. I’m at peace with all of it.
With the exception of a Cancer diagnosis.

That is the appeal of The Big C. It is a brave, unflinching, and honest look at life while facing death. It has it all. Bucket lists, difficult conversations, clinical trials, and experimental medications. Emotions range wildly as we watch Cathy Jamison, played by the always delightful Laura Linney, endure the highs of small victories and the crushing depths of disappointments and setbacks. At the center of it all, she is simply trying to live a normal life, with some mortality-related improvements. I believe it beautifully portrays a loving family dealing with loss. They are slightly dysfunctional and are coping with losing a mother and wife. The true beauty is that the show gives equal treatment to the concerns of both the survivors and the patient.
For the sake of this post, I want to shift focus to the medical aspect. In particular, the challenges of maintaining patient dignity in treatment. That is why I led the story as I did.

I’m very familiar with the patient/Doctor dynamic. In particular, I am very in tune with tone-deaf doctors and Nurses. My experiences have been mostly positive. However, many patients feel like a number or a statistic. They don’t feel like people because Bedside manner isn’t stressed as it once was. How do I know? I was told this by one of my own Doctors.

While hospitalized in 2016 for excessive water retention due to a failed transplant, I was approached by my Nephrologist. He said,
“Bill, you’re going to be here for a few days. If you have the energy, would you do a favor for me?”
“Sure, I’ve got nothing else to do.”
He went on to explain that he had a team of students. By his assessment, they had poor bedside manner. He made quotation fingers as he said “Bedside manner”, so I pressed. He explained that they were very bright and gifted clinically. Still, he was very concerned about their lack of empathy when dealing with patients. I admired that he cared about this, but I was not surprised. After all, he was very good with me.
I asked him what he wanted from me. He explained that he wanted me to tell them my story. Which he knew all about, of course. He said I should not volunteer everything. He wanted me to let them “pull it out of me” due to my natural tendency to overshare. In return, he would give me a certificate for helping out. I was glad to do it.
2 hours later, my hospital bed was surrounded by Medical students. I made it hard on them. I made them pull out of me the things not on their chart. The challenges of being sick for years on end. The financial, marital, parental, and occupational challenges of Chronic illness. I told them as only I could. One of them was in tears at the end, and others were visibly shaken.
My Doctor would later tell me that I was the perfect choice for such a lesson.

Soon after, I was visited by friends. They immediately noticed the new Certificate of Appreciation on my table and asked about it. I shared the story. One of them said, “Brother, you need to start documenting this shit. Write a book, man.” I mentioned that I used to have a blog, maybe it was time to start a new one? The name of it hit me instantly.
Superman can’t find a phone booth. The meaning was simple. I had fight left in me, but I was too weak to find the strength to change into my bullet-proof costume.

This is the same blog, just renamed because eventually I did indeed find my Phone Booth.

People over patients. Bedside manner is everything.


Cynicism and Faith: A Journey of Belief

I was recently asked if I believed in Miracles. 20 years ago, I would have answered this question with a flat, fast NO. Now, after several incidents that defy logical explanation, it’s a firm and steadfast maybe.

A miracle is a powerful thing that defies the physical world and all of the laws of probability. There’s a reason that it requires a panel of very stodgy and high-ranking Catholics to classify anything as a miracle. In that light nothing I’ve witnessed in my life fits the mold.

Perhaps it’s the religious implication of the word. Miracles are largely attributed to a Divine entity. I believe in a higher power, but in the most undefined of ways. I struggle with the notion of an interactive deity. Instead, I chalk belief in such things as miracles up to the human need to explain the unexplainable.

I’m a cynic. I question everything.

I was always uncomfortable owning that. Being a cynic is often mistaken for being challenging or disagreeable. It may be aligned with my trust issues. My favorite saying is, “Trust but verify.” My distrust of people is surely related to my need for proof in matters of belief. Despite having Faith, Hope, and Charity on my right forearm, faith is very elusive to me. The tattoo merely represents hope. With Faith being the struggle that it is, Deity is a constant challenge. Consequently, miracles don’t exist in my world.

Did I mention that I am a fair cynic? I admit to being a quasi-believer at best. I also don’t presume that everything needs an answer. I’ve already admitted my belief. I think that religion is man’s way of explaining what his mind cannot grasp. Prayer plays a particular role in this. I’m not of the same school. I am okay with not knowing the answers to the great mysteries in life. I will continue to question the very meaning of life until my last breath. I will be okay if I never truly understand. I am insignificant, a grain of sand on an eternal beach. I am perfectly content with the possibility that I am not expected to know. Maybe I am supposed to trust the process, as everyone is so fond of saying these days.

As an aside, I constantly question the larger questions in life. I do this not to dismiss the notion of a God, but to come to peace with it. I want, more than anything, to believe. I’m just not there. In the spirit of an inquisitive being, I seek to be wrong. Almost everyone else will retreat to be right in their own minds.

If anyone should believe in miracles, it is me. I have come out on the other side of tragedy and death more than a few times. I have been in a coma, had sepsis, severe accidents, and chronic disease. More than once, I entered a hospital that most thought I wouldn’t leave without a toe tag. I’m still here. Maybe it’s a miracle. But I don’t think I’m important enough, in the grand scheme of things, to warrant one. My life is good and well-intentioned. But the ripples of my actions don’t cross even a duck pond. Instead, I look at my continued presence as the result of good Karma. Everything is energy, after all, and I know I put out good energy into the world. My reward was getting to stick around a little longer.

Living Life Beyond Complaints: A Stoic Perspective

Marcus Aurelius Antoninus, Roman Emperor and Stoic, wrote the above quote over 1800 years ago. Who knew that “Suck it up, buttercup” was a thing so long ago? Are we to surmise that the great Toga-clad Roman society was no more free from complainers than we are today? I suppose this oversimplification fails to do the quote justice. It’s not about complaining, it’s about strength. Marcus Aurelius, as a Stoic Philosopher, believed that the quality of life is determined by how well you face adversity. In short, not everything requires action or a response.

Still, it is refreshing that, as early as 180 A,D complaining was a thing. It tells me it’s not a lovely side effect of a population growing less resilient.

I’m particularly familiar with this quote because I live it. To be clear, I am not special, nor do I want a cookie for having a challenging life. I don’t know anyone whose life isn’t. We all have problems, and it’s not a contest. One may view another’s issues as insignificant compared to one’s own. Still, that does not change the fact that everyone’s problems matter a lot to them. People need to understand this. Some choose to talk about it. Others keep it to themselves, comfortable in the age-old notion that nobody really cares. Or out of not wanting to burden others. And then others, well, they complain.
Not me.

As a person who has consistently dealt with setback after setback, I don’t talk much about my challenges. I was reluctantly “the sick guy” for a long time. Whenever I encountered anyone I knew, there was an inevitable, “How are you feeling?” coming. Please don’t take this as unappreciative. Good words are not guaranteed from everyone. Take them when you can. I simply struggled with the fact that my illness was the most definable aspect of my persona.
The most positive trait I can offer is that I am not a complainer.
I would rather be known as the opposite of a complainer.
Content. Stoic. Strong. Positive. Optimistic.

Have you ever heard someone refer to another as a survivor? “Oh, he/she’s been through so much. What a survivor. I can’t stand that. We are one of 2 things. We are alive, or we are not. Being present enough to be called a survivor means that you are alive. Logic thereby dictates that you have survived. My attitude is that while above the dirt, go out and live while you can.
Life is to be endured.

The mistake we make is to expect life to be fair or happy. The Declaration of Independence offers us the right to pursue happiness, but there is no guarantee of it. Yet many think that happiness itself is guaranteed, and any other outcome is thereby a disappointment. My attitude is that life is a series of obstacles, challenges, disappointments, and pivotal moments. Mixed in with everything entailed in surviving, we have moments of happiness. Brief periods of joy. Those are to be looked forward to because they justify the struggle. Strong people find something to be happy about. Others complain. They fail to recognize that the very breath they use to complain is something for which they should be grateful.

The choice is simple. Endure in silence, or find something in your particular situation to be grateful for. I’m facing another health challenge after only 4 years of relatively good health (my second longest streak). I’m sure that I could find many things to complain about. But I never will. Not only do people not care, but they also don’t like it. They appreciate someone who makes the best out of their situation.

I have a great life. To focus on what I can’t control is just the wrong way to live. Instead, concentrate on what I have in front of me and what lies ahead. Your stone will someday display a date of birth and a date of expiration. The dash, well, that’s everything in between. Live for that.

Embracing the ‘Enough’ Mindset for Happiness

It’s a tired bit from movies and sitcoms.
A character, when faced with losing a friend to marriage, or moving, or some other life-changing event, says something to try to make them change their mind.
“But what about our plans to hike the Appalachian Trail?”
“Who will I travel Europe with?”
“We were going to make that movie.”
The response would be, to great audience applause, “Dude, we have literally never done any of those things.”

I always get a chuckle out of those gags because there is some truth to them. We do often envision ourselves doing something different, something exciting, something completely out of our comfort zone. Some are goals. Others are pure fantasy. Some are doable if one can overcome the logistic or emotional challenges that hold us back. Logistical challenges such as having a job, or being married with children could make hiking the Appalachian Trail a challenge. Emotional challenges, such as fear of flying, make traveling in Europe unlikely. Then there is the fear of change, a likely crippling yet common emotional challenge.

I have indulged in such yearnings myself. However, I failed to capitalize on the opportunities provided by youth. When I was young and free and unencumbered, I could go and do anything, anywhere. Elements of my life always forced me to push those yearnings to the back burner. I worked and made money, but I didn’t save any. I lived on what I made. Before I knew it, I was living to work and not working to live. Unfortunately, that never changed. Still, I had things that I wanted to do someday.

“Someday” is a wonderful notion. It is the carrot at the end of the stick. The mechanical rabbit at the dog track. It is the want of future “stuff” and “experiences.” This occurs when we have all of our shit together, are financially secure, and are emotionally and physically able. We consider the “want-to’s” that call to us through open windows as we toil through the “have-to’s” of life. As we age, or sink further into the harsh requirements of survival, they seem farther from our reach. Many, through planning, good decisions, or good fortune, reach that point. They successfully raise their kids and manage their careers and finances. Eventually, they buy the boat, RV, or Beach House. Some travel to Europe or spend the winter in Florida. I applaud them. They recognized, worked towards, and then achieved their someday.

That’s not me. At my current station in life, a continuously meager existence appears to be my new reality. Any “somedays” I have will be modest for sure. As an accountable person, I can reconcile that. The more mature version of me knows that we are a product of our decisions. My decisions have led me to where I am. I need not look elsewhere for blame; it is of my own doing.

Fortunately, I am a simple man who has never aspired to or envied wealth. You can ask anyone who knows me. They will tell you I wouldn’t be much different if I had a billion dollars. I am all about enough. I hope to have enough to eat every day. Enough money in my bank account so I don’t ever worry about money. To have enough friends surrounding me in good times and bad. Enough physical and mental ability to enjoy the activities that I love. I’m not extravagant at all, nor do I envy those who have the means to do so. I have learned to appreciate the simplicity of life, and I think my “enough” approach fits well within it.

Sure, the “somedays” still beckon me. There are still things that I want to do, only they have shifted in focus. I no longer hope for travel, adventure, and excitement. Now, I wish for peace of mind. I also hope for an extended period of good health and to be free of worry. I know that it is unreasonable to expect out of life an easy existence. That’s not what I want. I want manageable. There is a saying, “God doesn’t give us more than we can handle.” Well, the big guy must think I’m a real badass. Sorry, God, surely I have proven to you that I can handle it by now. I want to dial it down a bit. I don’t know what else to tell you.

There was a time when I would say that life had beaten me down. The “enough” mindset comes from a new realization. It is an understanding that my focus has shifted to what constitutes luxury and happiness. Sorry to be cliche’. I learned the hard way the old adage. “It’s not about having what you want. It’s wanting what you have.” I have a great life now. It is full of amazing people and meaningful activities. I have chosen to be with the people I want. I have crafted my life around the activities I enjoy. I have come to peace with my past. I am ready to face my future with the tools I have gained through the adversity of my life. I am prepared, however long I have.
I have enough of everything I need and no tears over what I don’t have. Oh yes, I also have a Motorcycle. That sure helps! I just need enough GAS MONEY.

Understanding Quotes: Beyond the Surface Interpretations

Americans embody a lot of things to a lot of people. One of particular interest to me is the unfinished quote. Is it a testament to laziness? Can I charitably call it brevity? We don’t even care to use complete quotes. We bother to dig into the archives for historical quotes, yet we only use half of it.
A few examples:
The early bird gets the worm“. It means to strive to be early, ahead of others, it speaks to ambition. Yet, that is only half of the quote. The remainder is, “but the second mouse gets the cheese.” It’s actually not a positive, motivational quote at all; it’s a cautionary tale about the downfalls of ambition.
Rome wasn’t built in a day“. On its face, it tells us that great things take time. Sadly, the oft-unused other part is, “but it burned in one.” Suddenly, the lesson becomes a cautionary tale of the temporary nature of things.
Carpe Diem“. Seize the day, right? I can see Robin Williams in Dead Poets Society, imploring his young, eager pledges to charge forward.

But the full quote is, Carpe diem quam minimum credula postero. “Seize the day, put very little trust in tomorrow”. We use the phrase “Carpe Diem” as a call to go YOLO. However, the phrase actually means to focus on getting things done today. You don’t know what tomorrow will bring.

An eye for an eye.” A call for justice, revenge, an evening of the playing field, right? No, the remainder is, “Only makes the world go blind.” Suddenly, it’s a contradiction to its typical interpretation. Reject vengeance, for it will bring terrible results. Not a call to arms, but a plea for reason and restraint.

And, the topic dujour, how about “I am large, I contain multitudes“. This is a fragment of a very popular, oft-quoted Walt Whitman quote. It is from his 1855 edition of Leaves of Grass. You will see it on many a Hipster’s tattoo or someone’s FB page. Bob Dylan even named an album after it. Brands, mental health campaigns, and diversity initiatives frequently borrow the phrase to signal the exclusivity of all human complexity. It captures the essence of embracing contradictions and the multifaceted nature of identity.
But the full quote is actually, “Do I contradict myself? Well then,I contradict myself. (I am large/I contain multitudes.) It may be the most quoted line of poetry ever. Some variations:
I am large, I contain multitudes, and every part of me is worthy.”
My contradictions do not weaken me; they make me whole.”
There is room in me for every version of myself.
Consistency is the hobgoblin of little minds; I prefer multitudes.”
I am the poetry of paradox.”

There are more than 30 such valid interpretations, but let’s return to the concept of the incomplete quote. On its face, to say, “I contain multitudes,” implies complexity. A testament to the multifaceted human personality. A testament to the great mind. It is also the tool of a fool. A fool quotes it to project more depth than he actually possesses. When you recognize the hypocrisy of the statement, “Do I contradict myself/ Well then I contradict myself,” you can acknowledge it as a statement of defiance. You can see it not only as hypocrisy but as defiance. This is a rejection, at the time, of the European construct of the infallible, resolute, and focused man. Whitman boldly rejects that anachronism and admits the unpopular and controversial. Man is ultimately fallible and can not only make mistakes. He can change his mind occasionally, even reverse a position if faced with a challenge to his mindset. He is capable of Self-acceptance in the face of inconsistency, and the rejection of binary thinking (good/evil, body/soul, individual/society).

Here are my two cents.
A man can be more than one version of himself.
Being a paradox is not the same as being indecisive as to your position. Is it better to “dig in” when he might be wrong? It’s conducive to growth.
Every part of a man’s being deserves a chance to shine, for every aspect of a man’s personality is worthy.

This subject is of particular importance to me. I have suffered with the consistency of identity forever. I often feel that I present the safest version of myself, that the world can’t take me at Factory Settings. I have deprived myself of true identity by allowing this. At some point, my persona morphed from that of an artist to that of a fake tough guy. I used to draw, paint, read philosophy, and embrace intellectualism through tolerance. One day, or at least it seemed as if it happened in one day, I went the path more traveled. I tried to fit in. I became what I thought the people I was with at the time wanted me to be. I still held on to the artist in me, but he was not shown to many.

At some point, I realized that I had gone too far from my roots. I lost myself in the process. I struggled with it. With my insecurities, I feared exactly what Whitman embraced: hypocrisy. I never considered three facts that, once embraced, would change my life.
1)Within me live a thousand voices, each one is true at one time.
2)Embrace the multitude of personality traits; my true friends will accept me.
3)To deny my opposing character traits is to deny myself and the world of what I have to offer.

I am proud to say that in recent months I have undergone many significant changes. I have come to understand and hold in check the less desirable aspects of myself. I have shifted my negative thinking to being more accepting and loving of myself in all of my weird glory. I have gained confidence that I never knew I had. I care much less what others think of me, I care more now about what I think of me.

I contain multitudes as well. The difference is that I plan to embrace them. Not everyone will be able to handle it. But those I call friends will not only embrace it, but they will welcome it.



Self-Love in Dating

Maybe showing up for yourself was the love you were looking for all along
Anonymous

I saw this this morning, Valentine’s Day. Or as undatable people such as I call it, Saturday. It hit me hard, not due to any particular poignancy. It affected me because of the timing.

I have been abstaining from dating for many months. The disappointments that came one after the other led me to remove myself from the situation. At first, I licked my wounds. I then analyzed, overthought, and ruminated on how many ways in which I could blame myself. I mean, after so many disappointments, it had to be me, right? For the longest time, I believed that.
Then one day I stopped. It may have been partially me, but not all of it. It’s a combination of being out of practice, age-related urgency, and forgetting that I was never really good at relationships. Even before someone was willing to marry me, I had a pretty rough history. After 22 years of marriage, I was truly ill-equipped to be on the playing field. I had forgotten how to be tender. I had been conditioned to not feel or expect love or intimacy. I forgot the importance of looking and being the best for my partner. I no longer knew how to give love and support because the role of support network had fallen on another. The excitement of starting a new day with the love of my life had changed. It evolved into a routine. It turned into unspoken sentiments and a lost desire to make improvements. In the place of longing and a shared bond now sat quiet disappointment and bitter resentments. How does a man lift himself from that place? How does he find the courage to enter the Lion’s Den of dating? And how can he do it without being bound by the shackles of his failed marriage?

Looking at it from such a perspective, my lack of success in dating makes more sense. Bottom line, I needed to get myself straight before sharing my life with another.

After reaching that conclusion, it became easier for me to accept my single status. I have always believed that to have a full and complete life, one needs a companion. It logically followed that because I was now alone, I needed to be unhappy about it. I forced myself to take a hard look at that mindset. I learned that there are many single men my age, and they’re not all unhappy. They, like me, find dating in today’s world too difficult. Also, I have heard that many enjoy the freedom of not having to share their lives with someone. At this age, not having to answer to anyone and doing what they want is liberating. I have come around to that. I have a very full life. I have many friends and an active social life. I do what I want when I want. Not out of selfishness, but because I can.

During this self-imposed hiatus, I think I have made great progress in making myself whole again. The cannonball-sized hole in my abdomen left by my marriage is closing up little by little. By not dating, I have been able to reflect on past attempts at dating with a clear and analytical eye. I am more able to recognize my own culpability in things. I also see what was beyond my control. I have distinguished between what I want vs what I actually need. I am better at being alone without being lonely. I have evolved to a place of wanting a companion but not needing one. I no longer feel compelled to force the issue by looking for love on dating sites. Instead, I plan to stumble upon it naturally. Like anything else of value in my life, I will find it as I go about my life. Someone has watched over me, ensuring I get what I need for this long. I’m comfortable trusting the process a little longer.

In the meantime, I plan to continue to work on myself. It’s a constant process, and I’m headed in the right direction. I’m no good to anyone if I’m not good to myself.

A sobering reminder

I wrote this 6 years ago. I scan my previous writings for perspective on what my life is now compared to before. This was written in a very dark time in my life. At the height of my illness, I was lacking purpose. I truly struggled with the return on investment of continuing on. Everything felt hopeless. I remembered a conversation with my youngest. She told me that I was her favorite person in the world. That memory got me through it.
It really is amazing how much things can change. And how things can get better when you feel that all hope is lost.

I’m currently dealing with a tragic suicide within my circle. So many have been devastated by it. An entire extended family, as well as an enormous circle of friends, have had their lives forever altered. Instead of love and companionship, they now crave answers and understanding.
Talk to someone, folks. The poem below is real. That is how close I came. And why I didn’t do it.


When you were young

your favorite line

was “Dad, you don’t know”

well did you know?

there was a night

not long ago

I sat on the edge of my bed

or was it the universe?

one in the chamber

cursed glass of whiskey

liquid false courage

in the other hand

disgusted with yesterday

bored with today

uninterested in tomorrow

desperately seeking a reason

to carry on

I’d lost my joy

and the will to seek it

where once was strength

a cavernous

anguished

aching gash

Where was the zeal?

I’m missing the real

existing but not living

tears of pain roll

down my unshaven cheek

one, just one

fucking reason I seek

to not end it all

the safety off

just drunk enough

sick enough

to call Bullshit

on this timed-out
worn-out
overplayed phase
I call my life

then I think of you

my precious child

your first steps

the sun in your hair

your infinite

infectious smile

golden and pure soul

my heart yearns

stomach turns

my mind scolds me

at the thought of hurting you

if I was to shed

this mortal shell

in the throes of my selfish pain

I would crush you

my dear child

I had forgotten 

in a selfless moment

your love

ceaseless adoration

and your words

that I am

your favorite

person in the world

I couldn’t pull it

the beckoning trigger

for I had vowed to myself 

in a lighter hour

I would never

cause you

a life of pain

in the name

of ending mine

The stranger isn’t always danger

While walking by, I say, “How are you?”

Your look tells me you don’t know what to do

I don’t blame you, I’m scared too

I’m on the lookout for the drop of the next shoe

But consider this, my skeptical stranger

I might be the good guy who poses no danger

I wish I had a badge, some kind of a label

That says “I wouldn’t hurt you, I’m simply not able.”

But a simple greeting knocks you way off track

Once I’m past you there’s no getting it back

“Your loss”, I will say, under my breath

I will continue to do this until the day of my death

Someone has to start a chain of good will

It takes little effort and no special skill

Let’s offset the anger, the hatred and division

With kindness and empathy embark on a mission

Effective immediately, as early as today

Let’s change our thinking and find a new way

To talk and discuss, with respect to each other

Not yell, argue and fight with our brother

This challenge is doable, but not for the weak

Can you halt and taste your words before you speak?

We need to do something, the situation is dire

If cooler heads don’t prevail…well here comes the fire

It’s really quite simple, the words easy to say

Ready, here we go…” Have a nice day!”

80K in 30 days

Screenshot

Suicide is a National tragedy. 80,000 suicides in 4 weeks. Why isn’t mental health a priority?

I’m very close to the subject of suicide. My Masonic Riding Association Chapter dedicates its charitable activities to Suicide prevention through fundraisers such as charity rides. The president of our Chapter lost his son to it.
I have lost many friends over the years to it. There have been so many funerals. More than I care to count. It’s always the same. Nearly all in attendance were thinking the same things. They asked, “How did we not see this coming?” and “What could have been done to prevent it?” You wish for that one last chance to remind someone that they matter, and what they are going through will pass. Instead, your only option is to stand over their mortal shell and say the things that you wished you had said when they were alive. Then the realization sets in, your words are unheard now, and mean nothing anymore. It’s just too late.

I have struggled with thoughts of suicide as well. Greatly. It started when I was on dialysis several years ago. I struggled through some very dark, sleepless nights in which my thoughts attacked me. Feelings of despair, worthlessness, frustration, and exhaustion washed over me, standing guard so as to not allow any conflicting voices of hopefulness intervene. I was convinced that life was not worth living. That I was of no use, in fact a burden to everyone. I didn’t feel needed, wanted, or useful. I was sick, broke, isolated from my support network, and generally feeling that there was no reason to keep fighting. It was such a confusing time for me. I managed to get through each day. But I always knew that I had another battle in store later that night. The one thing that kept me from actually doing it was knowing what it would do to the people who love me.
Eventually, those nightly battles ended. For a while, I believed that they were gone for good. I chalked them up to a phase. I was wrong. I have battled suicidal ideations many times since. Recently, I am sad to report.

Never again, after the events of last week.

A close family friend hung herself last week in a house full of people who loved her. 12 people to be exact. Not to mention the throngs of others who have just found out. She was a mother of 5, a Grandmother of 5, a devoted wife, and a friend to all. She listened with ease, cared without end, and loved everyone in her life. She was my ex-wife’s best friend in the entire world. Now my ex, as well as her enormous family and network of friends, are left holding a giant bag of unanswered questions.

My ex became friends with Lisa when our children were very young. That friendship evolved to include Lisa and her husband. It also included her sister and his husband, along with the third brother and his family. We would congregate as 8 adults and 14 children. Restaurants were fun. I say that sarcastically, but they actually were fun. The adults were as silly and fun-loving as the kids were. For years, we spent almost every occasion with them. Summer days were spent at the pool and lakes. Weekend nights were full of raucous laughter and the joyful sounds of children. I am hard-pressed to think of many nice family days that weren’t spent with their families. Until our divorce, when I wasn’t much a part of things. Unfortunately, the memory of Lisa is a bit tarnished for me. Her friendship with my ex became problematic for me late in our marriage. I felt that the friendship was too much, a bit excessive, and I pushed back some. But I need to be clear, I had no issue with Lisa, only with the situation itself. Even after stating that, I feel awful now. I don’t know if I ever told her that my problem wasn’t with her. I am only comforted by the fact that Lisa probably didn’t hold grudges against me. She just wasn’t like that. I could have learned a lot about forgiveness from her.

The funeral is Friday. It is going to be a very hard day for all involved. The family is one of the closest families I’ve ever known. They love hard and play hard, it logically follows that they grieve hard as well. I anticipate one touching, tearful eulogy after another, each more difficult to process than the last. I plan on providing a shoulder for my ex, if she’ll take it from me. I hope she will because it is the only thing that I have to offer. It won’t be enough, but it will at least be something that I can do for her. She is devastated; there is no other word. I feel just awful for her. She will carry this with her forever. Her mental health, while never great, will be forever affected. For that I am deeply sad.

Seeing the damage done to the living, I now believe that suicide is a terribly selfish act. No one should ever have to go through what Lisa’s family is going through right now. The good memories will prevail. However, the present moment is full of whys, what-ifs, if I had only knowns, and what are we going to do’s. For context, she became a grandmother again just last month. A child that will never know how awesome her Grammy really was.
I can never do that to my family. No amount of pain or despair is worth doing such a thing to them.

Mental health is a crisis of unchecked proportions. See, Lisa was unwell. Despite her ability to help others without limit, she was unable to help herself. Her family was unable to help. My ex, who loved Lisa as much as her family did, was unable to do anything to help.

How many families must endure this pain before we realize we have a problem? I am aware that I am doing a small something by engaging in charities dedicated to this. But the irony that I have thought about ending my life in the same family-crushing manner is not lost on me.

We need to have a national conversation. NOW. https://projectsemicolon.com/

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The Quiet Strength of Resilience in Tough Times

Resilience isn’t dramatic.
It’s choosing life repeatedly,
even when joy feels borrowed,
And tomorrow feels unsure.

Anonymous

I saw this the other day while doom scrolling FB reels. There are a lot of gems of wisdom, tailored to your particular crisis on social media. In my case, the FB algorithm stepped it up to Yoda mode. Who am I to fight it?
I watch those reels because no matter the topic at hand. I never fail to glean some wisdom or useful nuggets that inspire me. By inspire me, I mean it gives me some general validation. It affirms the troubled traits bothering me at that moment.
This week’s troubling trait is Resilience. I’ve been thinking about it constantly.

If you have been reading, you know that I have been faced with yet another health challenge. Upon initial diagnosis, I was very concerned. The surgery is extensive and is followed by a long recovery. I wasn’t sure that I was up for it. While it goes against every fiber of my being, I thought my good run may be over. Consistent with the theme of “going against every fiber of my being”, I also did something I rarely do. I shared my dilemma with my close friends. I rarely share my struggles. I grew up figuring out shit all on my own. Upon hearing the news of my upcoming surgery, my friends were amazing, as to be expected. They were supportive in offering help in any way, and many shoulders were offered to lean on. I appreciated such offers.
The true takeaway was how many people commented on my past resilience, encouraging me to take inspiration from that. Then it occurred to me that that is what I am known for. I’m the guy known for never giving up and rewriting the narrative. Where was that guy?

Why wasn’t my initial reaction what it was when I’ve faced a health challenge before? I had to meditate on that for a few days. I had more questions than answers. That is why the above quote grabbed me so.
Here’s what I came up with. The choice to fight isn’t always out of vim and vigor or enthusiastic tenacity. Sometimes it is merely a choice. Not dramatic but instead pragmatic. The choice is, of course, living or ending it. A choice I have contemplated so very often of late.

I am not suicidal. I am merely dancing with the notion of being done. “Done” is a common topic of thought for many people in my situation. What situation is that?
Older. Plagued by physical maladies. Not financially secure. Finding myself not needed as I once was, and unwilling to insert myself into situations in order to change it. Having maximized my usefulness and in need of a purpose. Life has become a chore, and hope for it changing fades with each passing year. The ensuing tragedy of feeling this way is that suicide becomes less about being incapable of dealing with life. And instead, it becomes more about how willing you are to continue dealing.

Resilience isn’t dramatic. No, it’s a character trait. One that fades over time.
It’s choosing life repeatedly. Yes, because the alternative is less desirable. Not to mention the damage it does to those you leave behind.
Even when joy feels borrowed. There are moments when the only happy moments in my life are vicarious.
And tomorrow feels unsure. What makes me choose life is the hope that my future will be brighter, despite all indications to the contrary.

So I will fight this in my usual manner. I will reclaim my tenacity and beat this latest challenge. Not because I have a particular desire to achieve another victory over a medical foe. I want to stick around for a while to see what happens. I’ve been to enough parties to know that if you leave too soon, you will miss the good stuff. That will have to be a good enough reason to fight this battle. Being an enthusiastic participant in my own life is something I need to get back to as it is. I miss that guy.
That guy has been conspicuously absent for too long.

How do I overcome this stretch of existing and get back to my love of living?