Category: current events

Embrace Your True Self: Words of Wisdom

“A person who doesn’t know what the universe is, doesn’t know where they are. A person who doesn’t understand their purpose in life doesn’t understand who they are or what the universe is. A person who doesn’t know any of these things doesn’t know why they are here. So what to make of people who seek or avoid the praise of those who have no knowledge of where and who they are?”
Marcus Aurelius

“A man who stands for nothing will fall for anything.”
Malcolm X

Marcus Aurelius, Meditations, 8.52

I recently saw a question on another post. “If this was the last thing you would write, what words of wisdom would you share?”

That’s easy. Be yourself. No matter what. Then embrace it. 

I can’t tell you how many blogs I have written about finding and understanding myself and what I stand for. I have always struggled with matters of identity. I can talk endlessly about my findings on this matter. Still, suffice to say that I showed up at the party way too late.

I’m glad I got here. Still, I wasted an irretrievable amount of time, effort, angst, and agony in the process. Several years ago, the President of my HS reunion committee asked me for a quote for the newsletter. I gave her this, “I searched long, far and wide for who I am. Only to realize that I was me all along.”

As I said it I realized how prescient my statement really was. When I thought about it, I never thought I was enough. Or the right thing. Or in the right place. I don’t know why, nothing in my childhood explains it. Nobody has ever told me that I’m not good enough except for me. It’s as if I placed other people’s expectations on me without their offer or permission. I think I tried to be who and what people wanted or expected. Sometimes different personas for different people or groups. 

I was big and intimidating. So I acted it. But I’m not tough nor do I want to intimidate. That didn’t work.
I was charming (to a degree) so I acted the part of Ladies Man and Playa. But I like and respect women, I didn’t even like hookups.
I was a decent artist. So I tried to emanate artsy and liberal. Turns out I’m a casual artist and I am not wired to take mushrooms and sing Kumbaya around a campfire.

I could go on. Suffice it to say that despite having varied interests and strengths, not a single one of them defines me. They are merely components of me. The day I realized that was a great day indeed. 

As much as I can parrot the tired line, “I don’t care what people think about me” I do. But not in the conventional sense. 

It matters to me that people know who I am and what I stand for. It matters to me that people know that I am a good person. Sure I want to be liked, but I have recognized that respect or appreciation is what I truly want. 

I have found that the answer is in the company you keep. Your friends will not only understand you, they will accept you. The organizations where you attend meetings and events will appreciate your uniqueness. The people you spend time with will also value who you are. They will know your quirks and peccadillo’s.  They will know who you really are and what you stand for.

I am the chocolate box in Forrest Gump’s lap. I come in many shapes and forms. They’re all good in their own way. If some of my pieces don’t do it for you, then leave them. If one leaves a bad taste in your mouth, enjoy another. I’m me and you never know what me you’re going to get. Even I can’t tell you that. What I can tell you is that under my awkward demeanor is a man of powerful convictions. A man with a sense of justice. A man with empathy. A man who would do anything in his power to end the suffering of another. A man that not only believes in right and wrong but lives by it as well. I’m not special, but I am not without purpose.

Therefore, if my last recorded word was to be one of advice…just be yourself. Know what drives you and live it. Believe in something so strongly that you would die for it. Then surround yourself with people who appreciate your unique magic. If they don’t, then find a new circle.

Traits of Lonely People: A Personal Reflection

I previously discussed the topic of loneliness. I started it by recalling a conversation I once had with a friend. He had mentioned that the ability to go out to restaurants and bars alone is rare. That is to say, without caring about the impression of being lonely. He further went on to say that it indicates security, confidence, and self-awareness. Now, I do have a well-documented penchant for self-awareness. I do know exactly what and who I am.
But I am not confident or secure. I ended the blog by stating that I am not lonely, I am merely good at being alone.
As it often happens with me, inexplicably, I then came across an article online that addressed my issue du jour. The article was about the traits of lonely people.

Despite my insistence that I not lonely I perused the article. It’s a bad habit of mine, to read articles that are likely clickbait and fluff. These articles list symptoms of disorders. Gullible readers then try to plug their own traits in to see if they fit. If I may skip ahead, this one fit.
The traits, according to the author, of a lonely person are as follows:

Struggle with vulnerability.
Oh, hell yes. I don’t just enjoy my own company. I choose to be alone as opposed to opening myself up to getting hurt again. I may take the leap again in romance. Still, it will take a lot to trust once more.

Overanalyze social situations.
I want to be liked, accepted, welcomed, appreciated and missed when I’m not around. Unfortunately, that would need that I engage socially. You can easily recognize, through earlier posts, that I have an active social life. I do indeed. But the amount of effort expended while later analyzing (overthinking) every goddamn word, facial expression and conversation is exhausting. My acute anxiety causes me to be concerned about making social mistakes. It’s a self-fulfilling prophecy. I worry about making verbal gaffes or saying an inappropriate comment so intensely that I inevitably commit one. Not always but frequently enough. This is anything but confident and secure. It can lead to my not wanting to go out amongst people.

Highly sensitive.
I have had the word “sensitive” applied to me far too often. Not unjustified at all. I am sensitive. I experience things powerfully. I take things seriously. I care deeply. I have thin skin. I can look you in the face and tell you that I don’t care what people think of me. But I do. Quite a lot. Not for superficial reasons, I care about the impression I leave on people. But I have been told to “lighten up” more than I care to admit.

Don’t believe they are worthy of love.
I do grapple with this. I question whether my turn has passed. I wonder if I have the qualities to be a worthy partner. Further, I debate if I bring anything to the table. Am I active enough? Do I have enough money? Do I have annoying habits? Long story short, am I datable? Finally, do I deserve another chance at love? This is often debated in the halls of my mind.

Insist on doing things alone.
Yes and no. I have always been self-reliant. Except for mechanical tasks, which I suck at, I don’t ask for help. I hate asking anyone for anything for fear of “putting them out.” Also, I hate criticism. I’m getting better at distinguishing between negative and constructive criticism. I am not proud of my lack of ability to fix things. I choose to not reveal it if possible. I’m not sure this is a sign of loneliness.

Active imaginations.
If an active imagination is a trait of lonely people, maybe I’m not. My mind shows imagination actively in limited ways. Often it is limited to imagining why someone doesn’t like me. This is anxiety and it sucks. I hope I can get control over that trait someday. It is crippling and will continue to hold me back in life.

Over Apologizing.
Over-apologizing is a trait of a neurotic or insecure person. I do not believe it has anything to do with loneliness. That’s not to say that I don’t do it. I do it because I’m a neurotic and anxious person. I can be so in a room full of trusted friends as well as while alone. I know in my heart that an apology should be sincere and a one-off. Over-apologizing is seeking forgiveness (if it is pending) to make you one feel better. I am getting better at avoiding it. It’s part of accountability and acceptance of situations.

Self-deprecating sense of humor.
This has nothing to do with being alone. It has everything to do with being comfortable in your own skin. There is nothing more damaging than saying terrible things to yourself about you. Your mind can’t distinguish the difference. I am guilty of doing this. I have for years. The reasons are obvious, I am not comfortable in my own skin. But I don’t lack self-esteem. A person who has little to no self-esteem that makes self-deprecating comments is very uncomfortable in their own skin. That may be the reason they are alone and/or lonely.

In conclusion, there is some meat to this article. But a good amount of these traits are suffered by all types of people, not just lonely ones. Taken in its entirety, I am a bit surprised at how many of the above do apply to me.



A moment

Everyone, including former Recovery Case Managers, know that relationships are a bad idea when you’re in recovery. Patients are always warned not to date fellow members. They are further cautioned against beginning new relationships while in the early stages of sobriety. Those already in a relationship while chasing sobriety can just hope for a supportive partner. When I walked into my first meeting, I was preparing to chase many thoughts out of my mind. One of these thoughts was dating someone in the group.

I was amused to hear someone say, “Have all the sex you want just don’t get in a relationship.” That works for some people, I’m not built like that. I’m a relationship person. Sex leads to feelings for me. Anyway, I noticed quite a few attractive members in the room. But I quickly remembered where I was and what I was there to do. Get better.

But one woman continued to catch my attention. I can’t get a feel for her exact age, but she seems age-appropriate. She has pretty blonde hair, nice eyes, and pleasant fleeting smiles. I’ve heard her story through her shares and she interests me. I kept my interest to myself.

We continued to see each other at daily meetings, and a few pleasantries exchanged led to a few minor conversations. She began to smile at me when she walked in. I didn’t read into it. She smiles at a lot of people. But one night I happened to be standing near the exit as she left. She looked very nice that evening and I told her so. She thanked me and walked past. While I was talking to another person, I looked to my left and she was looking back at me. She gave me a look. I can’t define it but if memory serves she was checking me out. I’m not very good at that stuff and it doesn’t happen often.

I’m sure that I just made her feel good. Her story suggests that her soon-to-be ex-husband isn’t nice to her so that may be it. All I know is it felt as if we had a moment. I remember the look vividly and it has remained with me.

We had a moment.

Tonight I told myself that it’s going to stay just a moment. I’m going to chase this out of my mind. I’m only thinking of myself in wanting to ask her for coffee or a late lunch. She is struggling with her life. Sobriety is hard and requires everything you have at times. Even a coffee with a well-meaning acquaintance may be more than she needs on her plate. It’s not fair to her.

I’ve always been a sensitive person. I don’t think I am selfish. I’ve even been called an Empath. But I take comfort in knowing that I can put another’s needs before my own. I’m not looking for a cookie or a pat on the back, I’m just sharing a nugget of personal growth.

I’m no closer to being ready to date than I was months ago. I don’t even know if I want it.

Overcoming Negative Thoughts: A Personal Journey

The voices have stepped up their game. It’s not unlike the episode of The Flintstones in which Fred has the Angel and Devil in each ear. I’ve always joked that voices in the head are harmless if they’re agreeable. Lately, they are not.

I have been plagued by negative thinking, over-thinking, and rumination for a very long time. I stop short of using the word “suffering.” Regardless of my choice of words, it is a major problem. I struggle with self-worth. I replay conversations in my head searching for mistakes I have made. I constantly wonder if people like me, or dislike me, and then debate the actual validity of it. I often tell myself I can’t do things and shouldn’t bother. I have been getting better at catching these patterns before they spiral out of control. But more often than not I let them run their course.
The only thing that quieted them was weed and many drinks. With enough of both, I managed to sleep at night.

The recent removal of alcohol from my arsenal has changed that. I still smoke weed at night. It doesn’t have a hallucinogenic effect on me, it just quiets my brain. Apparently, sleep was a product of the combination of both weed and several whiskeys. Sans the whiskey, now when my head hits the pillow it becomes an open forum for the negative voices.
The overall theme of each night’s performance is a delightful and predictable performance.
You can’t go without it.
You’ll give in, this is just a phase.
You’re not really a drunk. Just slow down a bit.
AA is not the answer. You’ll get bored with it.

I hope that this is just a phase.

I feel very good about my decision and, for the most part I am doing very well with not drinking. I firmly believe that my addiction was of a mental compulsion and sheer habit, not of a physical dependence. I still want a drink, again mostly out of habit. The habit is learned behavior and conditioning. I used alcohol as a reward for everything.
Accomplishment=a drink.
Happiness=a drink.
An occasion=a drink.
Well, you get it. Long story short (too late?), almost every day, I find a reason to pull into a liquor store or local tavern for several celebratory drinks. All thanks to the Autosteer feature all alcoholics have installed in their cars. It finds liquor stores and watering holes and automatically pulls into the parking lot for you.

At least for now, I have taken control of the Autosteer. I grab the wheel tight and instead, I pull into a friend’s driveway, churches, Masonic activities, and AA meetings. I believe that eventually, these driving habits will quiet the voices.

My Journey to Sobriety: 7 AA Meetings in 7 Days

Interesting observation. Well, you decide that, not me. Or call it a joke. Instead of ordering a 7 and 7, I have been to 7 AA meetings in 7 days.

It was an enormous but necessary decision to seek sobriety. I have been wanting to do it for a very long time. I have been in a cycle of indulging, self-loathing, and indulging again.
Wash, rinse, and repeat.
I finally realized I wouldn’t be able to do it alone. My bullshit was just too powerful. Alcoholics are master manipulators. I didn’t know it applied to our own selves. What bullshit, you ask?
Thinking about every possible reason why I shouldn’t quit. I tried to convince myself that my lifestyle didn’t support sobriety. Because, after all, everything I’m involved in has alcohol consumption as a component.
Bullshit, there are a ton of people that don’t drink.
I can do it by myself, I don’t need to attend meetings.
No, I can’t. I have tried dozens of times and my car continues to “auto-steer” into bars and Liquor stores.
I’m not really an alcoholic. After all, I don’t Blackout, I hardly ever get drunk, and it hasn’t affected my life.
Yes, but I drank every day. I did mental inventories on my liquor supply on the way home every day. I thought about what I would drink with who every day. And I got drunk or significantly inebriated most every day. I just had control, tenuous at best, but still control over it.

Control. That is what lies at the center of all of this. It is also the thing I struggle with about AA. As a Recovery Case Manager I found that many clients struggled with turning it all over to the Higher Power. I do believe in a higher power. I believe that it is I that refuses to drink today. It is I that forces myself to go to meetings. It is I who develops the determination to stay focused and determined. Yet, I was told today that it is all about surrendering it all. I didn’t argue with him. Instead, I am going to leave it alone. I will let it be revealed to me as I read the Big Book. I will listen to the shares.

I believe in the program and I can honestly say that I am enjoying it. I actually look forward to attending meetings. I always feel good when I walk out the door and the people are nothing short of amazingly supportive.

That is good because the suggestion is to attend 90 in 90 days.

While I struggle with the surrender aspect of it, I know the program works. It has done amazing things for millions. Everyone I have met who has achieved prolonged sobriety was once at a Crossroads. By virtue of hearing their tales, they chose the right path. So I’m going to give it a real try.


Facing Family

I revealed a very poorly kept secret to my family this week. It was not received as anticipated.

My oldest boy was surprised. Despite it being a poorly kept secret, he didn’t see it coming.
My youngest daughter was straight-up glad to hear it but not surprised. She had an idea of the secret.
My oldest daughter was surprised. But she also had an idea of the secret.
My ex-wife didn’t react at all as I thought she would. She knew more about the poorly kept secret than anyone.
My youngest boy was not surprised. He was glad but didn’t say much. When I asked him why, he said he figured I would tell him more when I was ready. I was ready at that point but he missed the cue.

I can’t believe that most of my family didn’t understand the extent to which I am an alcoholic.

My oldest boy didn’t think that I drank as much as I did. This is the kid who used to bring me multiple beers throughout the night and jokingly call them “water bottles”.
My youngest daughter suspected but was very happy that I admitted it.
My oldest daughter, who I see the least, had seen me at my worst as a child. She didn’t know I was still struggling.
My ex-wife simply said “I figured. I just hope that you’ll get healthy one day.
My youngest son, we did talk later, thought I had it under control. Barely. He figured that one day I would just stop.
My youngest son, the no-nonsense “call it like it is” one said, “Good. Now what are you going to do about it?”

I told him this. I also told the others. I am now in AA and have been attending 1-2 meetings a day.

It’s time to stop procrastinating. I need to fix the one thing standing between me and the man I want to be.

Connection

When I first decided to take advantage of alternate ways to earn extra income I asked around. Ride Share and Food delivery were the unanimous answers. The prospect of either of them sent my anxiety through the roof. But I knew I had to get past that. My benefits allow me to earn up to 12k/yr without penalty. I liken not earning that money to leaving it on the table. It also keeps Social Security Disability (SSDI) off of my back. When you try to earn, SSDI often overlooks your case. They do not find it necessary to do a Medical review and closely examine your ability to work full-time. Not that a medical review would result in an issue for me, my condition is certainly confirmed. But it is a hassle, one that I would rather avoid. And I like to work.

I enrolled in Lyft, Uber, and DoorDash. Uber wouldn’t accept me because my car was ineligible due to age. I decided against Door Dash because I really don’t like handling people’s food. Lyft terrified me because, while I’m a good driver I am bad at directions. I procrastinated for a month (I put the PRO in procrastinate) but finally took the leap. It wasn’t bad once I was used to the Application. It is notorious for being wrong and I dreaded getting grief from riders. As it turns, they are very forgiving and understanding, most of them are aware of the erratic directions and mistakes. I forget sometimes, people are almost never as bad as you expect them to be.

I immediately took to Lyft. I got the hang of the App. I was beginning to earn a respectable part-time income. And I discovered the source of the appeal of giving strangers rides over delivering their food.
Connection.
I crave connection. To those who know me, you are aware that I am not at a loss for friends. My support network is vast. Through Masonry and other activities, I have something that many men my age do not. Did you know that most men over 50, regardless of marital status, have almost no close friends?
Despite my obvious wealth in this department, I can’t meet enough new people. I love it.

Riders are a mixed bag of personalities. In training for Ride Share, we learn to be mindful of topics of conversation while on a fare. We must also be mindful that some people do not talk. This is not ideal for me and my big mouth, but I get it. Many of my passengers get rides every day. They either enjoy the alone time. Alternatively, they don’t want to engage in conversation with an old bald guy with a goatee.
Then there are the ones that talk a little. They are easy to recognize, they choose who they want to engage with. Then there are the ones that talk with you the whole ride. They want to know about you, they want to talk about their day, or simply want to make a connection. I have come to appreciate them all.

Most days that I drive I end the shift tired but energized. The knowledge that some money was made doing something that I enjoy comforts me. It is good for my soul. There are days that I have a memorable passenger with whom I shared a connection. It can go both ways; maybe they helped me, maybe I helped them. Maybe…we helped each other. It makes me feel valued. The kids are grown now. I am out of the workforce. I long for the days when I was needed. I truly believe that sometimes we were meant to meet certain people. Now, I am not suggesting that it’s a privilege to meet me. I am suggesting that sometimes one person is exactly what someone needs at that particular moment in time.

I suspect that you can not get that from dropping off a bag of Taco Bell on someone’s doorstep.

Only in the movies

“C’mon, let’s go get the shit kicked out of us by Love.”
Sam from Love Actually

This kid, this character. He’s my hero.

I had never seen Love Actually until recently. I had tired of the standard fare; Scrooged, Christmas Vacation, It’s a Wonderful Life. So, I searched a streaming collection of holiday selections and gave this one a shot. No regrets. It features a great ensemble cast. There are some “awww isn’t that sweet” moments and a great ending. It also includes my favorite type of character, the precocious young lad who believes in laying it all on the table for love. Bonus, he knows the rules of the Rom Com. This is evidenced by his comment, “I have to wait to the end, that’s when you get the girl”.

Now, the benchmark role for such a character is the son in Crazy Stupid Love. A hopeless romantic who never gives up. A believer in grand gestures and a yearning for romance that far exceeds the sensibilities of a young boy. A boy with the patience to actually wait for his one true love and the balls to go after it. Sam captures all that while dealing with the loss of his mother. Despite the sadness and utter turmoil he was enduring, he fell in love. And when he learned that the object of his desire was moving away, he channeled everything into getting the girl.

This post isn’t so much about this kid or his role. It’s about how I’m reminded by him of how I used to be. I never have been capable of the grand gestures portrayed in movies. But I was a devout believer in true love and I would really put myself out there in pursuit of it. I would have, given the chance, tried to get past TSA to stop a girl from getting on a plane. I would drive all night to spend an hour with a woman I loved.
Now, I don’t think I would cross the street for it.

I’ve given up. I choose not to date. I can’t do it to myself anymore. Love and Romance has been reduced to something that is found only in the movies. I can’t reconcile it with real life anymore. On the screen, I see happy endings and bold gestures. But in my mind, and in my gut, I only recall pain, bitterness and disappointment. Relationships now induce feelings of loss and rejection, which inevitably lead to my blaming myself. It’s a vicious cycle I don’t have the stomach for anymore. If for no other reason, I removed myself to protect what little is left of my heart.

Sam’s impulsivity and bravery in Love Actually is something I can relate to it and always enjoy it onscreen. But it’s a foreign concept to me now, putting myself out there. I am capable. I can flirt with the best of them and I am virtually fearless in talking to women. If only I was able to do that when younger. The difference between then and now is that I have no expectation of getting the girl at the end.

It’s a self-preservation thing. Young Sam is ready to let love challenge him. I really admire him for that. It’s a valuable lesson in life and a necessary rite of passage. No matter how bad it is, he’ll get over it.

Me, I’m still reeling from the last beating. Love is now a spectator sport to me.

The Evolving Role of a Dad at Christmas

It’s Christmas Eve and I am very excited about spending time with my family tonight. With my children now grown adults, the dynamic of the Holiday has transformed greatly. Permanently etched in my mind are the Christmases of old. It was always a huge ordeal at my house when I was a kid. My parents loved Christmas and were very generous. My Dad was so dedicated to my mother that he truly could not stop getting her gifts. Sadly, I think it was insecurity masked by generosity but it was certainly based on his love for her. The exchange of gifts was borderline excessive. But I was always provided for and I enjoyed the Christmas holiday.
I enjoyed it less and less as I got older. I began to see it for the rampant and crass commercialism that it was. When the kids were young, I enjoyed it through them. As they got older, I smiled and acted happy. Holidays would become a major stressor for my wife, and consequently on me and I soured on most all of them. But I suppose that is a story for another day.

I did enjoy Christmas Eve. Christmas Eve was always a great night at my house as a kid and remains a fond memory. The house was full of family and friends imbibing in drinks and snacking on holiday treats. It was a zero pressure evening, the gifts were already wrapped, the toys were assembled, there was nothing to do but enjoy the calm before the storm.

Christmas now consists of a party on Christmas Eve, and everyone goes their separate ways on Christmas Day. I love this transition. It reminds me of the old days. But it is much to my ex’s chagrin that hosting duties have been passed on to the kids. She wants to still do it. I think she misses the Holidays when the kids were young. I suppose it’s a natural reaction to aging.

My oldest daughter has hosted for the last few years. It is such a great time. I look ahead to it all year. The kids, their spouses, and significant others gather. A smattering of family friends and new in-laws join for drinks, a nice meal, and then games.
I missed it last year. I had COVID. I was miserably sick and depressed about missing it.
This year, my oldest boy and his Fiance welcomed us all to their nice new apartment. Just reading his texts and emails are warming to my heart, they are so excited to host us all.

This is a small chapter in the “How to be a parent to adult kids” manual. My role of the father has evolved. While my children would disagree with this, I would argue that my children don’t “need” me anymore. It’s not that I don’t have a role, it’s that I’m not depended on by them anymore. This is troublesome for me because that is something that I miss in both my personal and professional life. I was always an integral part of things. Now, I have a support role.
To put a positive spin on this, it is a victory of sorts to be in this situation. During the days of family turmoil, there was a lot of arguing and resentment. I often worried that my children would resent us. I feared they would not have need for us once they were on their own. I now believe that we made the repairs in time. By acknowledging that fear and being proactive about repairing those fractured relationships.
My role now is to be there when they need me, otherwise to sit back and beam with sheer pride at how magnificent they all really are. It’s not about taking credit, it’s just gratitude that it all worked out.

I am so excited about tonight. Still, I harbor a fair amount of sadness. My youngest daughter and my ex are still not speaking. As a result, my daughter will miss yet another family event. This I hate, so many magical moments have happened recently; a wedding, engagement, the birth of a beautiful little baby…she’s missed them all. I can’t say if she is bothered by it but I sure am.

It’s difficult to enjoy a holiday while missing someone. I miss having her around. I need harmony in my life. I guess you can’t always get what you want.

Supermarket Stress

I used to poke fun at my late Grandmother for going shopping on a Saturday morning. My grandmother never worked and had her days to herself. While she kept a nice house for her husband, she had ample time during the week to shop for food. Yet, there she was every Saturday morning. She fought the “stop/start walkers”. She also faced the “I’m not paying any attention to who’s around me” people, and the long register lines. I never understood how she wouldn’t go during off hours, as well as question how she was so calm.

I would later learn that she liked being around all of the people. Despite her Yankee Blue-Blood mannerisms, she was quite sociable and found the supermarket to be stimulating. I also like to be around people. However, my going to the market today was a mistake. I forgot it was a Saturday. Before Christmas. My God, what was I thinking?

I am in the accountability phase of my life, which I imposed on myself. I think a segment of my blog will be about what I did right and wrong each day. I believe this exercise will help me. I often struggle to reconcile my desired behavior with my actual behavior. I want to walk the walk, as it were. In this vein, let me say that I could have done better today.

I like to food shop. I always have a carefully prepared list, often in order based on the setup of the store. I put my ear buds in, find a good playlist and do my thing. With the music drowning it all out I do my thing. I’m usually patient with the unaware aisle blockers. I always wait patiently and graciously accept the inevitable apologies for holding things up. I make sure that I am not in the way. I also look out for the short person who can’t reach something on the top shelf. It’s a great opportunity to do something nice, and it is much in need. And above all, I’m always pleasant.

Today, while I don’t think I was rude or offensive to anyone, I could have done better. As a well-established sufferer of General Anxiety, I have mastered preventative measures. One of them is to recognize situations as potentially anxiety-inducing and either brace for it or avoid it entirely. Pulling into the parking lot today was a more than adequate warning. The lot was packed. People were scampering back and forth. The impatience of people waiting for a parking spot was evident. That served as fair warning. I contemplated not going in. I did need food but only a couple of items were needed to get through today. I decided that I would only grab a few items. Which would have been a good plan had I stuck to it.

I would pay for that error in judgment. I set myself up to get aggravated. Normally, I can handle a little aggravation. But I wasn’t prepared for the sudden stops. The aisles were blocked. People were completely unaware and perusing labels. Carts were stacked up like planes on a snowy runway. Add to this stress soup my very favorite occurrence. Every item I searched for had at least one person standing right in front of it.
That is where I could have done better.
With every aisle that I attempted to navigate, I was trying to make sure that I wasn’t in anyone’s way. A courtesy I was clearly alone in extending. It got to the point that everything I was trying to get was blocked by someone. I became overwhelmed, and while I didn’t actually say anything my face surely spoke volumes. I’m know for that, unfortunately.

I do not believe that I hurt any feelings. But, in my anxiety-fueled quest to get out of the congestion and chaos, I am sure that I looked annoyed. I might have even looked angry. And for that, I wish I could have done better. I consider myself a tolerant, patient and social person. I try to not be in a hurry, and I always take a deep breath and remind myself that I share this planet with other people. It bothers me that I failed to exhibit that today. I was simply overwhelmed.

This is a victimless crime. I’m sure nobody is thinking about the rude guy in the black hoodie. Because I wasn’t rude and it wasn’t that big of a deal. To them. To me, whenever I fail to act as the person I want to be I make a big deal out of it. It is part of my quest to be a better, more virtuous person.

Which brings me to the heart of the issue. I am not perfect, and I don’t understand why I am so hard on myself for merely being human. I think it’s fair to say that most mere mortals don’t hold themselves to such a standard. My only consolation is that I know it comes from a good place. I’m just trying to be accountable.