Tag: journal

Isolate before it’s too late

I was out Ubering today. I picked up a ride into Boston. Southern NH to Boston isn’t a bad ride without traffic. Still, I tend not to take those rides. Uber has a shitty policy on leaving the state. They have no problem sending you over the border. However, they won’t allow you to pick up a ride to get back. In my case, the NH border is 35 miles back before I can get another ride. As a result, I will take one if the money is good, and the traffic is moving. When I got a ride offer at 2 PM I gambled. I made a good call.

My passenger was a guy my age heading into a meeting with friends. He was friendly and talkative. That, combined with flowing traffic, made it a good ride. As I dropped him off, my phone rang. The timing was perfect, as I don’t answer my phone when I have a passenger. It was Wilky, a Masonic Brother, whom I ride with quite a bit. He’s a gentleman’s gentleman. The call caught me off guard because I had never gotten a call from him before. We’ve exchanged texts and FB messages. I was intrigued.

He was just checking in. He was concerned that he hadn’t seen me in a while and wanted to make sure that I was OK. That gave me a real warm and fuzzy feeling. I respect and like Wilky a great deal. But he’s not a part of my immediate circle, for lack of a better term. For him to notice my absence was surprising, but heartwarming nonetheless. I assured him that I was fine, just busy and, after a few minutes, we ended the conversation. As uplifted as I felt at that moment, I also felt bad. I lied to him.

I have been conspicuously absent lately. Sure, I have been busy. But only at fulfilling commitments, of which I have too many at the moment. The fun stuff, the invitation-only and impromptu gatherings, have not been on my calendar. I am not feeling social. I’m overwhelmed emotionally, mentally exhausted, and my anxiety is crippling me. My life has become a series of “Have to’s” instead of “Want to’s”. I have to be where I said I would be and do what I have to. But I want to be on my sofa.
Sadly, I tried to take some time off and stay home. Since I got my own place, I have cherished those days when I stay in and do nothing but relax. That is not the case lately. I have trouble relaxing now. I feel anxious about being lazy. I chastise myself for not leaving the house and go somewhere, anywhere. Even when I have no place to go. When I do go out, I struggle to come up with a plan of what I am going to do. Then I get mad at myself for not being productive. I don’t have a job, where do I have to be?

When I do go out, it’s far too “peopley” for me. I find my love for people isn’t what it usually is. I have been easily annoyed, even driven to anger in traffic and public places. I control it for the most part, but it eats at me. When I act on this anger, as in my regrettable verbal parking lot exchange earlier this week, I feel guilt-ridden. Which only makes me want to isolate more.

I’m the person that nobody worries about because I always show up when I’m needed. I’m the person who says, “I’ve got it,” when I really don’t. People know (think) I’ll always figure it out. I deal with things quietly because I don’t want to let people down. And despite being a person that many come to with problems, I rarely share mine. Sharing will elicit attention. People want to help, I dread the constant offering of support. I don’t want it. I just want a break.

If I am to keep my commitments, my schedule will be mostly full for the next 18 months. I honestly don’t know if I will make it. The urge to just get in my car or on my bike and just fucking GO is overwhelming.

As a person that loves people, I really want to be alone.

Deflection

Saw this on my FB feed today.
“Nobody grinds harder than the man who’s tasted failure, pain, rejection, loss, disrespect, loneliness, and heartbreak at a young age.
Use all the pain as fuel.”
Author unknown.

I was at a function recently and was presented with an award by my peers. It was an amazing gesture of thanks for an event that I had sponsored for a distressed brother. I was honored, but visibly uncomfortable with the public accolades. After the dust had settled, I was talking to a Brother whom I respect greatly. He said, “It’s okay to be recognized, Bill. You do a lot for people.”
I replied that I don’t do things for acknowledgment, I do them because I can.
“It’s because you’ve been through some shit, and you know how it is to be down.”I suppose it’s true. My past comes through when an opportunity to help someone arises.

I know how this sounds. As I write this, I am painfully aware that I am opening myself up to charges of hubris. I swear on all that matters to me that I am not about that. I have reached a unique point in my life. I am really not about me anymore. I like my life as it is, but I’ve gone as far as I can. I’m in a acceptable rut. I have my routine and the things that make me happy. The rest of my time is for my fellow man.

My old life was marked by constant errors in judgment, poor decisions, and struggles in interpersonal relationships. Then came the illness. At the culmination of my illness, I hit the ultimate place of learning: Rock Bottom. From the depths of that pit, I experienced despair and loneliness. I felt hopelessness, dependency, and isolation. I also faced failure, pain, and rejection. The loss and heartbreak were overwhelming. The prospect of an early conclusion to an unfulfilled life terrified me.

My friend Eric recently started dialysis. He told me, “Situations such as this reveal to you who your friends really are.” That resonated with me profoundly. While I did have some very solid support while sick, I dealt with my situation mostly alone. I learned some hard life lessons. I discovered a great deal about who I was. I also realized what I wanted out of life. I vowed that if I were to get better, I would do better. In particular, to channel my own experiences to help others.
Then I got better.

For a few years, I talked about my experience. Maybe too much. I was so happy to be on the right side of the dirt. I shared my story with anyone who wanted to hear it. I believe that everyone has something to offer. Different perspectives inspire new attitudes. Sometimes it only takes a reminder that, no matter how bad you have it, someone has it worse. I utilize the charitable nature of Freemasonry as a tool to help people. Masonic charity is true charity; often done anonymously, and always done without expectation of accolades or anything in return.

Now, in this phase of life, I rarely even talk about my illness. I’m not the sick guy anymore. But I walk with all of the memories of him. The lessons of my past life have changed my perspective. When someone catches my attention, my mind turns to the adage “Be kind. Everyone is fighting a battle you know nothing about.” It keeps me grounded. It’s what causes me to deflect compliments and accolades.

My oldest daughter wrote the following in my Birthday card in July. “Dad, you are the most selfless person I know.” I have been very clear in stating that I don’t like or need compliments. But that one I’ll take as fuel to grind even harder.

The very bad day

In keeping with yesterday’s post’s theme, I have to say something. Yesterday was not my best round of golf.

It started with a text from my youngest daughter. Our relationship is very complex at the moment. Several dynamics are at play. She is estranged from her mother. The whole situation has caused a lot of strife in the family. My ex-wife seems to think that I can somehow influence my daughter to change her mind. I would never do that to her. It isn’t up to me to change her mind. For what it’s worth, I have never blamed her for cutting off her mother. I know their relationship well, and I understand and appreciate her perspective. I absolutely want them to work it out, but not at the compromise of my daughter’s mental health. I am in the middle. Trying to save my family.

My support of my daughter has strained my relationship with my ex-wife. Still, I have tried to be there in every way for my daughter. Lately, it seems that she also has a problem with me. Frankly, I don’t know what to do about it. Boundaries are vital to her and her mental health. I do my best to honor them, yet I seem to violate them anyway. Friday morning, in a text conversation, she revealed hostility about something that I apparently did. My first reaction was to lash out, and I chose to disengage and think it through. It worked out, or so I thought, and we had a civil conversation later. I even told her that she had a valid point. I try to be an adult after all. I thought it was over and we were good. Until the next day, when she began a text conversation by railing against our President. I carefully replied that I know she and I have differing opinions on the man. I thought I did the right thing. She became very agitated. She started blowing up my phone with comments. She was furious and done with me over it. Didn’t I disengage?

I know why she hates the man. She is gay and she, rightly, hates him for his anti-LGBTQ opinions. I get it. She accused me of calling it “politics”, as if I don’t know it is a personal thing to her. Of course, I understand it, I just don’t want to engage in heated arguments over a US President. With anyone, not just her. I was, and still am, very upset with how she treated me. I feel insulted and very minimized as a father. The urge to challenge her is there, but I really don’t want to make it worse. But, as a man who values accountability, I don’t want to just forgive the disrespect either. I feel that I have been very amenable to her boundaries. But what about mine? Am I expected to allow myself to be treated like that? I really don’t know what to do. I’m sad and I’m hurt. I love her so much and really want her in my life. I wish I knew what to do.
In alignment with the Golf metaphor, this round was a rain-out.

Yesterday, I was dealing with all of the thoughts above. During this time, I went to an event held by the Shriners with my oldest daughter and granddaughter. It was there that an opportunity came up. I had the chance to address a Brother Mason I know has been publicly disrespecting a friend of mine. I confronted him. I don’t feel bad; he is not a good man. I laid into him without raising my voice and presented consequences. It was effective. In golf, it was a good swing. I silenced a bad person and did it in a way that won’t come back to me.

Then, I went food shopping. It was an uneventful, if not chaotic, shopping experience. But I managed to get through it. Until the parking lot. Putting my cart away, I almost got backed into by a car backing out of a space. Without considering if I was at fault, by not paying proper attention, I called him out. He mouthed off to me, and we had a verbal exchange. It was pretty harmless, but I’m not proud of how I acted. I’m sure he’s not thinking about it. But I wish there were some way that I could tell him that I’m sorry. It’s just not who I am.
For that, I wish I had a Mulligan.

With the exception of confronting a bad man to defend a good one, I wish I could have a Mulligan for the whole damn day.

Mulligan

I love Golf. It’s a wonderful outdoor activity. It’s good exercise. It’s challenging both mentally and physically. It involves dexterity, precision, and muscle memory. It’s also maddening. Don’t let the Pros on TV fool you. There is nothing harder than to hit a little white ball straight and far. If that isn’t challenging enough, there are obstacles of sand, water and trees to make it more interesting. It’s an unforgiving game in many ways.
Just like life itself.

The key to Golf, unless you’re a professional or in training, is to not take it too seriously. Golf is like sex, you have to do it a lot to be good at it. But people who don’t have sex often still want to be good at it, and the same applies to Golf. There are those who are great at it but don’t take it too seriously. And then there are those who suck and get angry when they reveal said fact. And then there’s everyone in between. The happiest golfer plays to their strengths. They know their limitations. They break down their game into 3 categories. Good swings, bad swings, and Mulligans.

I don’t have to explain the good swing in detail. It’s the one that went where the player wanted it to. It’s the one that makes you come back. Even if the day was otherwise full of bad swings. Bad swings are the ones that don’t live up to our plan. It was either a miss, a slice, a shank, or a dribbler. They are maddening. Sometimes they require a “Mulligan.”

A “Mulligan” is a free swing. A do over. It’s named after a real person. He made a bad shot, and his peers deemed that he could hit it again. While it is not allowed in professional play, the regular “duffer”, or hack player, often utilizes one or more during a round. If the challenges and intricacies of Golf are a metaphor for life, that’s an interesting twist. Golf, unlike life, occasionally allows you a do-over.

I have embraced the Mulligan in life. I have been mercilessly unforgiving of myself for most of my life. I hold myself to a standard that nobody can achieve and the beatings I give myself are also on a next level. But occasionally I think about playing a round with my Son on a beautiful summer day. We’re out playing for the camaraderie. We’re playing to escape the daily grind. We’re only being slightly competitive; mostly, we’re trying to just enjoy the moment that will become a memory. I just hit a bad shot off the tee. It’s the first bad shot of the day, and we’ve been enjoying the close play. My boy tosses me a ball and says, “Do it again”. It’s an allowable do-over. No questions asked. I set up the ball, take a deep breath, and swing. The shot is long and straight, landing and bouncing past my boy’s ball on the fairway. I feel good again, I made good on a mistake.

Life doesn’t allow Mulligans. Every tee shot you take in life needs to be played from wherever it lands. No exceptions. I’ve been hitting out of the woods, behind trees, and out of sand my entire life. Some shots sailed onto the fairway, others fell short or got lost altogether. I can’t erase them. But if I can’t forget about them, at the very least, I can forgive myself for them.

Some days I hit some good shots. Most days I hit a few bad ones. The bad ones have been keeping my mind racing at a frenetic pace. They keep me up at night and ruin otherwise peaceful moments. But each day I get up and swing again. The new day is the Mulligan. It is not a continuation of the last round. If I can remember to look at each day in this vein, my life is sure to get better.

Butterflies

“What do you see?” He asked.
“Butterflies”, the little girl said. “So many Butterflies.” She paused. “Did you know that God paints every color of a Butterfly’s wings with his fingers?” She stared intently, tears in her eyes, at the outstretched arms on the statue of Jesus in the Hospital Chapel. She anticipated being gently carried away in those welcoming arms. To a place where the pain would not follow her. She sat and wondered if her reservation had been made. Her journey in this phase of existence was about to end, and she was ready to move on.

The little girl was a character in a movie I watched today. The movie ripped my heart out of my chest to say the very least. It was a faith-based movie, of which I have been watching many lately. They pull my heartstrings and I willingly let them. I indulge in these movies because I am chasing a feeling. I am seeking what eludes me. It is the unwavering belief in Salvation. As well as the strength of conviction that true believers possess.

At an age where many people crave comfort, I continuously subject myself to things that make me feel. I immerse myself in anguish, joy, grief, terror, happiness, longing, desperation, and triumph. My response to becoming numb to everything around me is to force myself to experience powerful emotions. It is a conditioning tool of sorts. It is a necessity for the truly empathetic person, of which I consider myself one. Unfortunately, there is one emotional state that I subject myself to that remains elusive: unconditional faith.

I want to feel it. After what I have been through in my life, I do believe in it. By many accounts, I have no solid explanation for why I am still around. I have every reason to believe that a power beyond our understanding has kept me around. And it’s not as if I don’t believe in God. It’s the notion of being received into the arms of a Creator in a flowing robe, standing at the base of a stairway of gold that ascends into the clouds that I struggle with.

The issue lies in the fact that I am not eternity-focused. I struggle with the people who restrict themselves in this life to enjoy a better one when they die. I believe that one can lead a full and fun life without being a wicked sinner. I myself believe that I lead a good life. I have a moral code. I treat others with respect. I am kind to all creatures great and small. I try to leave everything better than I found it. Further, I believe that our legacy is what we should be concerned about. I hope that when I die, enough people remember me as a good person. But that’s not enough for most people; all they talk about is Heaven and how to get in.

Heaven is a nice idea. It’s an old-fashioned construct that appeals to human sensibilities. The notion of an end to suffering, reconnecting with loved ones that have passed on, seeing favorite dogs running towards us with wagging tongues and frantically wagging tails, is a lovely one indeed. But, for a young child about to succumb to Leukemia, the idea of embracing Heaven is as sad as it is beautiful. That child is embracing a better life, not having experienced any semblance of a full life here.

Life is to be experienced. It is not to be modified for a chance at something not guaranteed. I liken it to not driving a car in order to keep it nice for the next owner. Live a life, a good life. The meaning of life is to make a difference, not sit on the bench to not get injured. I choose to think about Heaven as a place to go when I have worn out my welcome here. I don’t want to leave a good-looking corpse. I want to skid-steer my bike into my final parking space, tear off my helmet from my scarred and sunburned face and yell,”Hell yea, what a ride!”

Then, and only then, will I be ready to admire the Butterflies. Until then, I am going to continue to live, feel, and experience. While I’m doing that, I will find time to chase the elusive feeling of undying faith I’ve been discussing here.

Finding Motivation: Embracing Inner Strength

I finally found some motivation. While I haven’t spiraled down any drains of negative thinking and self-flagellation lately, I have been a tad unmotivated. I think it’s the weed; maybe it’s time to stop that. Like I did with the Drink, when I get sick of something, I will have the strength to stop. I am good in that respect.

I rarely do anything that even resembles bragging, but sometimes I am proud of myself. I have resolve. I find ways to tap into reserves of inner strength. I do not need to rely on others to pick me up. Recently, I have learned that no matter how low I get, I can pull myself out of it. I have this ability. I’m glad to have it.

Some people take a hard look at themselves in times of crisis. I do it as a matter of habit. I often joke that nobody can ever be harder on me than I am.

I made a comment to my lady friend that I was proud of a recent accomplishment. She took me to task for invoking the notion of pride. I know where she is coming from. She is a deeply religious person and she is coming from a place of humility. I admire it. But I also disagree. Pride and hubris are profoundly different things.

Humility is not thinking more of yourself, it is thinking about yourself less. I try to embody that in every aspect of my life. I strive to be selfless in all that I do. I deflect compliments, I share credit, and I genuinely want others to succeed. I don’t think of myself as much as I think of others.
BUT, I have come a long way.

Not that long ago, I was barely able to care for myself. I was sick, broke and despondent. A few short years later I have accomplished almost everything on my vast bucket list. My Bucket list is an “as it were” list. As my goals for a happy life came from a place called Rock Bottom. My goals were lofty then, given my situation. Lofty but challenging nonetheless. Getting my own place, being able to support myself, maintaining my newfound good health, and getting in shape. I have done all of that. Why am I not allowed to be proud of all of that?

I know what bragging is. I’ve seen it a million times. But “humble bragging” at an awards ceremony and exclaiming happiness at accomplishing goals are two very different things. I am not pleased with myself, I am merely pleased with my life.

I get what she is saying. It comes from a good place. But everyone needs to understand something important. Your current status in life is measured by where you were before.

I was very sick. Now I am not.
I was a borderline alcoholic. I have been sober for ten months.
I was living with my mother. Now I have my own place.
I wasn’t contributing, only taking. Now I work, volunteer and mentor.
I was in terrible physical condition. I am now at the lowest weight I have been in 10 years.
I was in a BAD place mentally. Now, I see the signs and am working on preventative measures.
I had no clue who I was and what my mission was. I now know my purpose and am living it.

I was there. Now I am here. And I’m proud of that.

Dream drinking

I dreamed that I drank alcohol last night. It’s one of several times that I have done that. I want to make nothing out of it, yet I remember it vividly. That is unusual for my dreams of late.

I go through phases where I remember my dreams, but for the most part, I usually don’t. I always remember the ones in which I dream that I slipped up. I have a strong inclination to do better. I don’t want to fall back into old patterns. It seems this desire has permeated my subconscious as well.

The unusual aspect of last night’s nocturnal revelation, and the others, is that I didn’t consciously decide to drink alcohol. This realization came after the fact. Instead, I realized this after the fact. I don’t need to apply much psychoanalysis. That realization merely illustrates how familiar my relationship with alcohol was. It’s no secret. And realizing that just increases my resolve.

There is no question that I have thoughts about drinking. Not to resume my former pace, but to have the “casual” drink. For example, my oldest son asked if I would make an exception and have a Toast at his recent wedding. I chose not to. It was a non-issue. I suppose I could have, because I really don’t believe that I am an Alcoholic, have one or two. I was never really a fall-down drunk, so the likelihood of devolving into dangerous behavior is unlikely. I’ve said before that my drinking never took me to levels that many Alcoholics have. I had a habit, a troubling dependency. But not an addiction.

I have just completed 10 months alcohol-free. I avoid the word Sober because I indulge in weed, medicinally and occasionally recreationally. That is known in AA circles as “California Sober,” and it is a hot issue in the Recovery community. People in Recovery can be a bit militant in their approach. We do not see eye to eye on the matter. I don’t ask their opinion on it, and they can shove theirs in the orifice of their choice. The goal of AA, and my goal in particular, was to stop consuming alcohol. I did that. That’s why I rarely go to a meeting.

I feel good. I’m lighter. I’m physically fit. I’m happier and healthier in mind, body and spirit. My life has done nothing but improve since I started this journey. So I may continue to slip up and accidentally order a drink in my dreams. But in reality, I am past the cravings, temptations, and associations. Why fuck it up now? Even I can’t self-sabotage this.

Or are those famous last words?

Movie night.

Yesterday was a good day. Productive, rewarding, and just fun.

I have never been a complainer. I am not a negative person in general. However, I feel that I don’t write about my good days enough.

I picked up my car at noon. It had been in a body shop since Monday. It should have been done on Wednesday. However, my friend and Masonic Brother Alex ran into some issues at his shop. This caused a delay. I couldn’t complain; he was taking care of me, as Masons do.

It wasn’t an Insurance job. I can’t afford the surcharges and rate increases every time an incident occurs. I damaged the bumper of my car by hitting a fat Raccoon in August. I was sad for killing one of God’s innocents. I was also pissed because Alex had just replaced that bumper after an Uber incident. I procrastinated on getting it repaired because I was annoyed as well as broke. Always a fun combination. So Alex, being a friend, offered to replace it as cheaply as possible. Now, I don’t take advantage of a friend’s good nature. And I am very careful never to abuse a Masonic relationship. Because of that, I did it on his availability.

Often, having a friend do work for you is a liability in its own right. I know of instances where the work was not done up to standard because it was a favor. Also, it can take longer because, as they are doing you a favor, the real paying customers come first. Neither was the case here. The work was excellent, and the delay was due to shipping errors for the parts. I had another reason not to complain. He had loaned me his very nice Dodge Truck for the week. This kept me from having to rent a car. It saved me a lot of money. By the time I pulled into his shop, I was feeling good about the whole thing. Little did I know that he would up the ante by taking me to lunch at a local Brazilian restaurant. We had a great lunch and a better conversation. He is a genuinely nice and generous man. Driving home from lunch in my nice undamaged car, I felt very satisfied. It was a moment when I paused to acknowledge how special some areas of my life are. These moments remind me of the value in my life.

I was then struck by a wave of inspiration to do some writing. I have been working on a novel for some time, and I have been locked down with writer’s block. When I got home, I immediately opened the file and reviewed everything I had so far. Inspired, an entire new chapter flowed from my fingertips. I hated to stop but I had made plans with my son Ryan. We were doing Movie Night and I couldn’t wait.

Movie night is our new tradition. Ryan and his new bride recently bought a great house in Central NH. It is perfect in every way. The house is updated, perfectly located in a sparse, quiet neighborhood where distance and privacy are paramount. They have 2 dogs and acres of land for them to run around. Since moving in, Ryan has invited me several times to come watch a movie and hang out. The unspoken part is that we get high before the movie.

Smoking weed with my kids is something that I never thought I would do. In fact, I spent an inordinate amount of time as a younger man worrying if my children would like me enough to even hang out with me when they were older. Just another thing I wasted valuable kidney function worrying about.

Getting high with someone is a significant social interaction. The act itself implies that all participants will likely become inebriated and act uncharacteristically. We all know of the effects of weed, but the biggest side effect is vulnerability. When smoking with someone, you need to be comfortable with those around you and unafraid of judgment or criticism. Some people can act quite out of character. Ryan and I have a blast. We laugh hard, and have amazing conversations. It warms my heart that he wants to hear me regale him with tales of my youth, my philosophies on life, and my unfiltered views on things. He calls the session before the movie the “Unfiltered Dad time” and no title has ever made me happier.

Last night we had a treat, my daughter-in-law joined us. Abby has been a nurse for years and always regretted that she couldn’t use weed because of testing. She recently got a new job, one that requires her medical training but as an Account executive. She now has normal hours and she can finally get high. She celebrated that new privilege with us last night. She was hilarious to smoke with.

The movie was irrelevant. It was the steaks on the Blackstone. It was playing with the dogs. It was enjoying candid time with my adult son, not having to wear the “Dad Hat” anymore. Years ago, I was terrified and constantly worried that my children would outgrow me. That the volatility of our household would cause them to resent me. That I would be relegated to the distinction of the Thanksgiving, Christmas, and Easter dad.

It thrills me that the exact opposite occurred. Here’s to many more Movie nights. And days like yesterday.

Second instinct

I was talking to my lady friend recently. The conversation was about morality and religion. I was challenging her, playfully but genuinely, on her very firm religious views. She and I are very different in our approach, but we do share a genuine belief in a higher power. More importantly, we are both very committed to being good people in a very messed-up world. I say that salvation lies in being a good person. She insists that the goal is Heaven. She insists the only path is through the Big JC. I see our similarities; I think she sees the differences in our approach. It’s a work in progress and we’re both saying and doing the same thing. The conversation took an interesting twist, as I pointed out to her that I tried to be a good person every day and in every interaction with people. Her reaction, which concerned as well as fascinated me, was to say, “You shouldn’t have to try.”
I couldn’t disagree more.

I was raised by the last generation that produced tough, independent, and resilient people. I was taught how to handle myself as well as deal with others. Respect for elders was important. A handshake was your word. A promise made was a promise kept. Your reputation mattered. How you conducted yourself was in due proportion to how you were perceived. Manners weren’t an ideal, they were the gold standard.

Let’s face it, the behavior of people has taken a tragic turn. Except for the good people around us, I always want to acknowledge them as the rule and not the exception, manners and respect are out the window. Personal space, respect for the elderly, decorum, clothing choices, and of course, public conduct are all out the window. Some days, it takes all my energy to stay calm. I try not to become furious at how people treat each other and me. Beyond the notion of anger at the deterioration of society, it also saddens me.

So,where does the earlier comment about “trying” enter into this? My lady friend maintains that, as a good Christian, it should happen naturally. She further explained that if you have to try, then it isn’t organic. That is the Biblical Scholar in her. I love this about her and it maddens me at the same time. Being a person of faith, having accepted JC as your lord and savior, does not make you less mortal. As a mortal person, you have the same human frailties as the rest of us. You are no less prone to being annoyed, offended, or insulted. I do give Christians the advantage in forgiveness. They, and my lady friend is included, are very good at that.

Me, sometimes it takes a little work. I am very rigid when it comes to societal standards. What people do, say, wear, etc., in public concerns me. I don’t care for blatant displays of public affection. I don’t love profanity on shirts and bumper stickers. I dislike slovenly people wearing pajamas outside of the house. I strongly dislike rude behavior. I can go on but you get it. Mind you, I’m not a prude by any means. I don’t hate those who offend my sensibilities; they just challenge me. So I have to “try” to conduct myself to my own standards in reaction to their low standards. I invariably succeed, but it’s not easy for me. It takes work. I made a semantic error. I should have stated “it takes effort” instead of the word “try”. Still, I’m glad because it led to a meaningful conversation. It caused me to explore it further here. As part of that exploration, I was reminded of one of my staple coping mechanisms, Second Instinct.

When I try to be a good person and do the right thing as often as humanly possible, the Second Instinct is often utilized. Sometimes doing the right thing entails doing nothing other than not being an asshole. Increasingly, it’s more work than that. When I’m treated poorly or disrespectfully, my natural instinct is to lash out. I can be a righteous sonofabitch when challenged. But years ago, as my blood pressure was rising, I had to learn how to control my reaction to events. I began to repeat a mantra to myself. “Not everything requires a reaction,” I said it over and over. I did this when in environments that cause me stress.
I trained myself. And it has served me well. I take a deep breath instead of getting into verbal or physical altercations. I control my first reaction or instinct. Then, I go with my second one. I have found that most times my first instinct is correct, because I do believe that I am a good person that knows how to conduct himself properly. But sometimes things do require a reaction. A good person can walk away from most things. But a person with self-respect will assert himself if his dignity is on the line. In which case, the second instinct will be the same as the first. But the second one is almost always right.

Genuine

genu·ine
[ˈdʒɛnjʊɪn]

genuine (adjective)
truly what something is said to be; authentic:“genuine 24-carat gold”

I hear it a lot. “You’re one of a kind”. I know it’s not always a compliment, if it is it’s meant as a backhanded one at best. But I take it for what it’s worth. We’re all unique in one way or another. For better or worse, I suppose. Even the extreme conformists have unique qualities. Sheeple, as I like to refer to them, have something that separates them from the pack. We all have interests, passions, and guilty pleasures. Unfortunately, you have to dig a little harder on some people to find out what makes them different. Personally, I value the differences in people.
I only ask that the world do the same for me. Because for all of my faults, at least I’m genuine. I’m real.

I’ve spent an inordinate amount of my life fighting the compulsion to be what I think the world wants me to be. It’s exhausting. And it’s not for me anymore. I realized recently that I do something embarrassing every day. To be clear, I may be the only one who is embarrassed by it. However, that’s all it takes to send me into a spiral. Those spirals have been devastating to me. A typical fall down the rabbit hole has me questioning my self-worth. It also has me doubting my cognitive abilities for days or even weeks. It has crushed my self-esteem and has often left me wondering how people perceive me. I think it has a little to do with my nightly weed consumption. It is a depressant after all, and what I have described are all symptoms of depression. That’s an easy fix.
But the self-flagellation has to stop.

The answer to how to stop is actually quite simple. Just as one should always accept responsibility and embrace accountability, we should also “Own” our shortcomings. Is it really that simple? Just “Own it”?
Maybe it is.

This is who I am. I am awkward. I say the wrong thing or say too much in general. I sometimes don’t know how to act in situations. My anxiety causes a massive “Murphy’s Law” scenario in which fearing gaffes causes me to do just that. So what would it be like if I removed the worry about the gaffes as a self-fulfilling prophecy?
Bill 2.0. That’s what.

I’m going to lean into it. I am who I am, and I insist on being the genuine me. Social gaffes, saying the wrong thing, the list of things that have made me self-conscious are part of the package. If people don’t get me, I guess it will have to be their problem. If they don’t like me, then they’re missing out on some good stuff. Because, despite all of my awkwardness, I have a lot of good qualities to offer. I need to learn how to showcase them to the world. I’ve always said that you need to look deep to find what makes someone special. Well, then people will have to do the same with me. As my beloved fraternity of Freemasonry espouses, every man needs to shine his light. I live by that credo. So that’s my new philosophy.

Talk about an epiphany.