Moving forward

I’ve been in a good place recently. I feel well, my upcoming biopsy is on my mind, but not consuming me. I’ve maintained the weight loss and am getting frequent comments of support. Also, I am rapidly approaching the 12-month milestone of sobriety. It pleases me that I’m not tempted to imbibe despite the high prevalence of alcohol everywhere during the Holiday Season. Additionally, my mental health has been better. In particular, I am struggling less with the self-worth issues that have plagued me.

I really don’t understand why I struggle so with self-worth. Particularly at this stage in my life. I am definitely on the back nine of life. I have nothing to prove to anyone. My children are grown, and by all measures, successful. The worrying never ceases as a parent. However, now that they are grown, my children are a source of comfort, not worry.
My career is over. Any work I undertake going forward will be done at my discretion and on my own terms. The days of worrying about my job are over. Gone with it are the endless attempts at pleasing thankless employers through giving entirely too much of myself. Now, money is about survival.
I have a thriving social life. I actually have more events to attend than time to do them. While most men my age, according to studies, have few friends, I have an abundance.
Things are good because I’m trying to look at things through a different lense.

I have been feeling overwhelmed of late. I continue to ignore my limitations and carry a full calendar. I do too much and then lament how tired I am. It’s because I can’t say no.
As an active Mason, I have the ability to be out as much as I want. There is always something going on. Being known as an active Mason, I get invited to a lot of events. Masonic events are a true joy for me. I truly enjoy the company of my Brothers, some of the best men I have ever met. And Masonry itself, what can I say, I love everything about it. The civility, historical significance, the fraternal atmosphere appeal to my very being. It is hard saying no because everything is a “can’t miss.”
But it takes a toll on me. I get so tired that I need time to recover.

Since my recovery I have been Jim Carrey in Yes Man. I hit the ground running and started to live my life as if living itself were dependent upon saying YES! After spending so much time dealing with being sick and potentially without a future, I began to spend my time enjoying being healthy with the prospect of living a full life. I love saying Yes.
But then I got tired. I began to have difficulty bouncing back from too many nights out and required more rest. Every instinct told me to take a break, that not everything requires me to be there. So I took a small break. That wasn’t the answer. Slowing down is the exact opposite of what I need. If I have to pick one, because I am totally incapable of walking a line down the middle, I have to pick being busy.
I can rest when I’m dead.

What I have come to realize is that being active has been very good for my mental health.

Facing Health Fears: From Transplants to Cancer Risks

I discovered an interesting trend this morning. Whenever I see a “click-bait” post about dangerous health conditions, I always click on it. “These 3 symptoms indicate heart failure. “Do you have these symptoms that indicate lung cancer?” “These factors could indicate Colon Cancer”. I can’t resist it.

It could mean that I’m a hypochondriac, but that’s not it. There’s a darker motive; I am convinced that I am going to contract a non-renal related disease and die. I could sugar-coat it, but why bother?

I should be concerned about my Kidney transplant failing. It’s logical after all, it’s happened before. But that won’t kill me. The worst-case scenario would be dialysis. Dialysis is a less-than-ideal option. I absolutely hated dialysis. I was sick. My blood work was always askew. I had terrible reactions that led to agonizing treatments. I felt terrible towards the end. When I got the call for a new Kidney, it could not have come soon enough. I absolutely dread the notion of doing it again, but as the expression goes, “But did you die?”. It wouldn’t kill me, but I can say goodbye to any quality of life.

No, I am afraid of cancer. Post-transplant (both times), I was given lengthy lectures on the do’s and don’ts of living with a new organ. Risks of rejection, hazards to avoid, the importance of faithfully taking medications, etc. I listened and understood, but it didn’t faze me. Very little did, I just wanted to go out and live again. But there was another conversation that occurred that replays in my head on a loop because it rocked me hard.
“Because you are on immunosuppressant medications, you will be very susceptible to certain types of cancer. Of which you may not be able to fight with a compromised immune system.” That statement terrified me.

It would prove to be true, the part about being susceptible to certain cancers. I have had bouts with skin cancer 7 times and counting. But I’m not afraid of skin cancer. I worry about Lung Cancer, Colon Cancer, and Prostate. All of them are diseases that I may not be able to fight while taking my current regimen of medications. It logically follows that I may one day face a decision. It could turn out to be a Pyrrhic choice in which I lose my kidney to save my life.

I’m facing such a choice now. I am currently undergoing a scare of sorts. My prostate has been problematic for a few years. I have had 2 MRIs. I have a growth that has been biopsied. My PSA is climbing, and the mass is growing. My second Biopsy is scheduled for next month. It may be terrible, it may only be something to watch. It still scares the bejeesus out of me. As does the idea of dying of cancer itself.

In the spirit of maintaining complete and raw honesty in my writing, I confess that I am not always afraid of death. There is a often discussed state of being in which people say that living has become a chore. That they are not living, but merely existing. I have those moments where I don’t want to die, but I don’t want to be here either. I have even grappled with the most difficult of decisions. Should I stay around? I don’t want to hurt the ones I would leave behind. They would have nothing to ask but why. How could I ever explain to them that I was alive enough to show up? Yet, I was also dead enough not to care if I did. That conversation is had in the darkest hour of your worst sleepless night. Of which I’ve had plenty.
Of course, I was very sick then.

Now, I go down the rabbit hole of continued existence less often. Overall, I enjoy my life. I am active both physically and socially. I have many friends that I rely on for support. I am able to live independently and care for myself, once that was only a dream. Yet, I am consumed with worry about so many things about my future. So much that the notion of just leaving it all does still occur to me.

But, this is a very big consideration. If faced with another life-threatening illness, I wonder if I would have the motivation to fight. Would I have my trademark grit and determination? Or would I say “Thank God” and just let it take me. Would I rage against that good night? Or would I fade away into it?

I hate that I think about these things. But the fact remains that I do. Frequently. It truly depends on my mood. I’m not sad or depressed. On good days I want to live forever; Head up, chest out, larger than life, ready to take on all comers. On the bad days, I would welcome an opportunity to put down my shield, stop fighting everyone and everything, and just let death take me.

It’s exhausting being me.

Explain yourself

I realized something recently. I don’t have to explain myself to anyone.

This is quite a departure for me. I feel quite liberated.

It was Thursday night. I had plans to attend a Masonic function, my third one in a week. December is a busy month in MA Freemasonry, I won’t bore you with specifics. Let’s just say that active guys like me are invited to, and expected to show up at, many events. Thursday’s event was one that I wanted to go to, but I wasn’t expected to be.
I worked on Thursday during the day. I allowed myself time to get home and change and relax for a few before heading out again. I made the mistake of sitting in my recliner. I always do that, it never fails to make it hard to get up and get in the shower. My apartment is cold, I was under a blanket, and the weather was picking up outside. 40 MPH winds and snow squalls. I made a “game day decision”. I was staying home. I texted a friend that I had discussed going with to the event. I explained my decision to stay home. I then ruminated for hours over not going.
Why? Do I really owe anyone an explanation why I didn’t go?

While I am at it, do I owe my Shriners Motorcycle unit an explanation for not making any parades lately? Do I owe my friends an explanation for why I didn’t go out for drinks last week? I regretted it, do I tell them that also? Hell, why did I feel obligated to explain to my family why I missed Christmas Eve last year? I think COVID explains itself. Yet I explained myself over and over and then quietly beat the shit out of myself.
At some point, I need to stop doing that. I think now is a good time.

I don’t know for sure if it is a trauma response. As I wrote recently, I’m the only Trauma survivor who can’t specify the exact trauma. If it’s not that, it’s my anxiety. If it’s not that, then I have no explanation for why I have so many of the traits. Explaining oneself can stem from a fear of judgment. Also, a need for validation and a lack of self-confidence. There is also a need for understanding and a pressure to perform or conform. It’s all part of being a People-Pleaser. If I don’t please people around me by conforming to the current dynamic, it reveals my insecurity. It shows that I feel I am not good enough.

Pardon the dated reference, but this ^^^ is quite appropriate. If I complete just one item on my bucket list, it must be the “Know your worth” item.

Many of us were taught—explicitly or implicitly—that being understood equals being safe. We think that if we can just express ourselves clearly enough, others will finally understand us. They might then treat us better. So we explain. We clarify. We soften. We give far more context than anyone asked for. I am so guilty of that.
Understood doesn’t equal safe. Understood equals peace. To me, peace is the state of being comfortable with today, reconciled with yesterday and not worried about tomorrow. I can achieve that by simply not lowering myself to explain every decision I make or word I say.

There are days when it is all I can do is put on my mask and go out into the world. I dutifully complete tasks that, inside, send me into a spiral of anxiety. I venture out when I don’t feel well. I work when my body is screaming at me to stay in. I take on responsibilities and new projects, knowing full well that I barely have the time to fulfill them. Yet I always do. I deliberately make my life challenging. Because I am trying to lead a fulfilling life. People might have their own opinions about my station in life. However, maintaining it is more difficult than they will ever understand. What may come easy to some is a real challenge to me.
It takes everything I have to get through my day. If I overschedule myself and fail to see it through, I need to start giving myself a break. I think I’ve earned it. If I make a social faux pas, then I need to move past it. If I make a total fool of myself…Well, I don’t need to explain myself to anyone. For any of it.

Nobody owes anyone anything, and I don’t owe anyone an explanation.

My weird glory

The origin of Your Weird Glory can be found here for context: https://goodtobealivetoday.com/2019/01/14/just-jot-it-january-14-reflection/

It came up today.

Next up in the “things I wish I learned earlier in life” category is embracing your uniqueness.
This arose in the most flattering of ways today.
At our 2nd Coffee/Therapy session today with the boys, we were joined by Pedro’s lovely wife, Wendy. Wendy has been reading my blog of late, and she’s really enjoying it. She finds my diatribes useful, so much so that she wants to share it with some friends. This made me happy, after all, that’s why I bothered to start logging my life story in 2017.
We discussed the origins, the trajectory of it, and the different styles I have incorporated over the years. I talked about a Poem I had written years ago. In it, I described my life as “In my own weird glory”. We all got a laugh out of it. Weird Glory is actually a wonderful way to describe me at times. I have an irreverent, goofy, inquisitive, and thoughtful side to me. You can describe it as weird, but it’s really what makes me unique. As the day went on, I began to ponder what I now realize is the “takeaway of the day.” Why do only close friends and my readers know what a vulnerable, emotionally turbulent, weirdly glorious mess I am?

I can answer that for you. I care too much about what people think of me. I always have. I dislike it, but I’ve been unable to change it. Pedro himself, when he first met me, thought that I was a Stoic “dick” with Resting Bitch Face. Now, we’re wonderful friends. That makes sense, because when he met me, I was around a lot of strangers. I didn’t know which Mask to wear.

“All the world’s a stage, and all the men and women merely players”, Shakespeare famously said. The whole speech within As You Like It refers to the life cycle of one man. However, it has been widely adopted to advance the “Mask” theory. The theory? That we all wear masks to show the world the face we want them to see. It is common to believe this. We are all acting to some degree as we navigate life. That goes for me as well. I have been acting my entire life. The problem is that I don’t know the script.

I hate that at 60 years old, I still struggle being myself. I have always tried to be what I thought others wanted me to be. Often, and sadly, I was many things to many people. Not fake, just pleasing people. One of the most toxic of my toxic traits. Now, I am able to act more consistently with my character. But I always hold back something. It’s not for fear of rejection. Instead, it’s out of reticence to reveal my true self.
Yes, my dear friends know most of my sides. As does my family of course. The rest of the world has seen only pieces. Those carefully selected pieces that I am comfortable showing. Which saddens me. There are aspects of me that I would love to share with others.
I look stiff and off-putting to some. In actuality, I am a welcoming person and I love to engage in deep conversations with strangers and friends alike.
I appear confident, but well, if you’ve been reading, I’m really not. About some things, yes. But I am deeply insecure. Interestingly, if I shared this with others, I would probably be less insecure.
I appear quiet. In actuality, once I go off, I never shut the f*ck up. Today, among friends that I am comfortable with, I completely dominated the conversation. I was self-conscious about it. They didn’t care. That just proves my point.

I could seriously go on with the list but there’s no need. The point is that there is a whole side to me that I rarely show. And that is a shame. There are likely some people who would enjoy that side of me. Yet, I suppress it. When I should have let it out 40 plus years ago. I cared too much about what people I didn’t even care about thought of me. Instead, I could have developed a group of friends who would accept me for who I really was.

In all of my weird glory.

A project

Yesterday I received some good news. I have a project to do. I love the idea of having a project. After all, it’s snowing outside my window.

Ok Bill, what do snow and a project have in common? What is the link in your twisted little mind?
Simple. It’s winter. I hate winter. In the cold, gray days of winter, I battle daily the constant urge to isolate. I feel the need to distance myself from friends and family. I also face the persistent urge to consume illicit substances. The urge to drink, despite having completed 11 months of abstinence from booze, is powerful right now. My thinly veiled control over my Weed consumption is challenged as well. A few puffs at night may have began as a way to calm the chaotic maelstrom I call a brain. But it can easily become a real habit.

In the summer, I am busier than a one-armed paper hanger. In the winter, I have to find ways to stay busy. It is truly the difference between peace and spiraling down the drain of doubt and despair. It’s about motivation. I touched on it in yesterday’s post. I need discipline to find motivation. That’s where projects come in. When I have to complete something I always do. Because the only thing I hate more than boredom is not completing an assigned task.

If you have read me at all, you will know that I am an active Freemason. Masonry is a volunteer organization dedicated to self-improvement and charity. Being a Mason can be exasperating. If you truly love it, you end up dedicating a major portion of your life to it. I must truly love it because I am doing something Masonic all the time. When I’m not, I’m riding Motorcycles or hanging out with friends who are also Masons. I love everything about it.
So much in fact that I want to do more.

The Grand Lodge of MA announced last month that it was offering 25 spots in the 10-month Masonic Leadership Institute. This is a renowned leadership program modified and adapted to the unique challenges and aspects of Freemasonry. I jumped at the opportunity and got my application in early. Masonry is a fraternity steeped in history and tradition. It relies on the consistency of its leaders. They maintain time-honored traditions. Simultaneously, they recognize new technologies and apply them. The fraternity grows and adapts to the changing world around it. It offers the active and enthusiastic Mason an opportunity to improve their skills and develop strategies to lead the fraternity. It is not a secret that the high-profile nature of the program shines a spotlight on the Brothers who enroll. I am sure that many who applied are seeking some measure of recognition in the interest of advancement.
I just want to serve.
In my humble opinion, a Mason should focus on the core tenet of service. Otherwise, they are in it for the wrong reasons.
That is what my application essay was centered around. They must agree because I was accepted.

I now have a project. A project that I cannot wait to explore. My love for Freemasonry exudes from my every pore. To learn more about how to make it better for others will make it better for me as well. I don’t want advancement, I want new opportunities. Opportunities to expand my horizons. Opportunities to meet new people and share experiences. Opportunities to make a difference. Again, if you’ve ever read me, that matters to me.

I love the idea that I can focus on developing and sharpening my skills for the higher calling of service. I embrace the idea of refining my mindset and improving my thinking. Not only do I love it, but I also need it. It may be the one that stands between surviving the winter with my Mental Health intact. The other option is clear. It means fighting the urge to drown my anxieties and insecurities with depressants. This struggle will continue until the days get longer.

Mulligan

I love Golf. It’s a wonderful outdoor activity. It’s good exercise. It’s challenging both mentally and physically. It involves dexterity, precision, and muscle memory. It’s also maddening. Don’t let the Pros on TV fool you. There is nothing harder than to hit a little white ball straight and far. If that isn’t challenging enough, there are obstacles of sand, water and trees to make it more interesting. It’s an unforgiving game in many ways.
Just like life itself.

The key to Golf, unless you’re a professional or in training, is to not take it too seriously. Golf is like sex, you have to do it a lot to be good at it. But people who don’t have sex often still want to be good at it, and the same applies to Golf. There are those who are great at it but don’t take it too seriously. And then there are those who suck and get angry when they reveal said fact. And then there’s everyone in between. The happiest golfer plays to their strengths. They know their limitations. They break down their game into 3 categories. Good swings, bad swings, and Mulligans.

I don’t have to explain the good swing in detail. It’s the one that went where the player wanted it to. It’s the one that makes you come back. Even if the day was otherwise full of bad swings. Bad swings are the ones that don’t live up to our plan. It was either a miss, a slice, a shank, or a dribbler. They are maddening. Sometimes they require a “Mulligan.”

A “Mulligan” is a free swing. A do over. It’s named after a real person. He made a bad shot, and his peers deemed that he could hit it again. While it is not allowed in professional play, the regular “duffer”, or hack player, often utilizes one or more during a round. If the challenges and intricacies of Golf are a metaphor for life, that’s an interesting twist. Golf, unlike life, occasionally allows you a do-over.

I have embraced the Mulligan in life. I have been mercilessly unforgiving of myself for most of my life. I hold myself to a standard that nobody can achieve and the beatings I give myself are also on a next level. But occasionally I think about playing a round with my Son on a beautiful summer day. We’re out playing for the camaraderie. We’re playing to escape the daily grind. We’re only being slightly competitive; mostly, we’re trying to just enjoy the moment that will become a memory. I just hit a bad shot off the tee. It’s the first bad shot of the day, and we’ve been enjoying the close play. My boy tosses me a ball and says, “Do it again”. It’s an allowable do-over. No questions asked. I set up the ball, take a deep breath, and swing. The shot is long and straight, landing and bouncing past my boy’s ball on the fairway. I feel good again, I made good on a mistake.

Life doesn’t allow Mulligans. Every tee shot you take in life needs to be played from wherever it lands. No exceptions. I’ve been hitting out of the woods, behind trees, and out of sand my entire life. Some shots sailed onto the fairway, others fell short or got lost altogether. I can’t erase them. But if I can’t forget about them, at the very least, I can forgive myself for them.

Some days I hit some good shots. Most days I hit a few bad ones. The bad ones have been keeping my mind racing at a frenetic pace. They keep me up at night and ruin otherwise peaceful moments. But each day I get up and swing again. The new day is the Mulligan. It is not a continuation of the last round. If I can remember to look at each day in this vein, my life is sure to get better.

Dream drinking

I dreamed that I drank alcohol last night. It’s one of several times that I have done that. I want to make nothing out of it, yet I remember it vividly. That is unusual for my dreams of late.

I go through phases where I remember my dreams, but for the most part, I usually don’t. I always remember the ones in which I dream that I slipped up. I have a strong inclination to do better. I don’t want to fall back into old patterns. It seems this desire has permeated my subconscious as well.

The unusual aspect of last night’s nocturnal revelation, and the others, is that I didn’t consciously decide to drink alcohol. This realization came after the fact. Instead, I realized this after the fact. I don’t need to apply much psychoanalysis. That realization merely illustrates how familiar my relationship with alcohol was. It’s no secret. And realizing that just increases my resolve.

There is no question that I have thoughts about drinking. Not to resume my former pace, but to have the “casual” drink. For example, my oldest son asked if I would make an exception and have a Toast at his recent wedding. I chose not to. It was a non-issue. I suppose I could have, because I really don’t believe that I am an Alcoholic, have one or two. I was never really a fall-down drunk, so the likelihood of devolving into dangerous behavior is unlikely. I’ve said before that my drinking never took me to levels that many Alcoholics have. I had a habit, a troubling dependency. But not an addiction.

I have just completed 10 months alcohol-free. I avoid the word Sober because I indulge in weed, medicinally and occasionally recreationally. That is known in AA circles as “California Sober,” and it is a hot issue in the Recovery community. People in Recovery can be a bit militant in their approach. We do not see eye to eye on the matter. I don’t ask their opinion on it, and they can shove theirs in the orifice of their choice. The goal of AA, and my goal in particular, was to stop consuming alcohol. I did that. That’s why I rarely go to a meeting.

I feel good. I’m lighter. I’m physically fit. I’m happier and healthier in mind, body and spirit. My life has done nothing but improve since I started this journey. So I may continue to slip up and accidentally order a drink in my dreams. But in reality, I am past the cravings, temptations, and associations. Why fuck it up now? Even I can’t self-sabotage this.

Or are those famous last words?

Movie night.

Yesterday was a good day. Productive, rewarding, and just fun.

I have never been a complainer. I am not a negative person in general. However, I feel that I don’t write about my good days enough.

I picked up my car at noon. It had been in a body shop since Monday. It should have been done on Wednesday. However, my friend and Masonic Brother Alex ran into some issues at his shop. This caused a delay. I couldn’t complain; he was taking care of me, as Masons do.

It wasn’t an Insurance job. I can’t afford the surcharges and rate increases every time an incident occurs. I damaged the bumper of my car by hitting a fat Raccoon in August. I was sad for killing one of God’s innocents. I was also pissed because Alex had just replaced that bumper after an Uber incident. I procrastinated on getting it repaired because I was annoyed as well as broke. Always a fun combination. So Alex, being a friend, offered to replace it as cheaply as possible. Now, I don’t take advantage of a friend’s good nature. And I am very careful never to abuse a Masonic relationship. Because of that, I did it on his availability.

Often, having a friend do work for you is a liability in its own right. I know of instances where the work was not done up to standard because it was a favor. Also, it can take longer because, as they are doing you a favor, the real paying customers come first. Neither was the case here. The work was excellent, and the delay was due to shipping errors for the parts. I had another reason not to complain. He had loaned me his very nice Dodge Truck for the week. This kept me from having to rent a car. It saved me a lot of money. By the time I pulled into his shop, I was feeling good about the whole thing. Little did I know that he would up the ante by taking me to lunch at a local Brazilian restaurant. We had a great lunch and a better conversation. He is a genuinely nice and generous man. Driving home from lunch in my nice undamaged car, I felt very satisfied. It was a moment when I paused to acknowledge how special some areas of my life are. These moments remind me of the value in my life.

I was then struck by a wave of inspiration to do some writing. I have been working on a novel for some time, and I have been locked down with writer’s block. When I got home, I immediately opened the file and reviewed everything I had so far. Inspired, an entire new chapter flowed from my fingertips. I hated to stop but I had made plans with my son Ryan. We were doing Movie Night and I couldn’t wait.

Movie night is our new tradition. Ryan and his new bride recently bought a great house in Central NH. It is perfect in every way. The house is updated, perfectly located in a sparse, quiet neighborhood where distance and privacy are paramount. They have 2 dogs and acres of land for them to run around. Since moving in, Ryan has invited me several times to come watch a movie and hang out. The unspoken part is that we get high before the movie.

Smoking weed with my kids is something that I never thought I would do. In fact, I spent an inordinate amount of time as a younger man worrying if my children would like me enough to even hang out with me when they were older. Just another thing I wasted valuable kidney function worrying about.

Getting high with someone is a significant social interaction. The act itself implies that all participants will likely become inebriated and act uncharacteristically. We all know of the effects of weed, but the biggest side effect is vulnerability. When smoking with someone, you need to be comfortable with those around you and unafraid of judgment or criticism. Some people can act quite out of character. Ryan and I have a blast. We laugh hard, and have amazing conversations. It warms my heart that he wants to hear me regale him with tales of my youth, my philosophies on life, and my unfiltered views on things. He calls the session before the movie the “Unfiltered Dad time” and no title has ever made me happier.

Last night we had a treat, my daughter-in-law joined us. Abby has been a nurse for years and always regretted that she couldn’t use weed because of testing. She recently got a new job, one that requires her medical training but as an Account executive. She now has normal hours and she can finally get high. She celebrated that new privilege with us last night. She was hilarious to smoke with.

The movie was irrelevant. It was the steaks on the Blackstone. It was playing with the dogs. It was enjoying candid time with my adult son, not having to wear the “Dad Hat” anymore. Years ago, I was terrified and constantly worried that my children would outgrow me. That the volatility of our household would cause them to resent me. That I would be relegated to the distinction of the Thanksgiving, Christmas, and Easter dad.

It thrills me that the exact opposite occurred. Here’s to many more Movie nights. And days like yesterday.

Second instinct

I was talking to my lady friend recently. The conversation was about morality and religion. I was challenging her, playfully but genuinely, on her very firm religious views. She and I are very different in our approach, but we do share a genuine belief in a higher power. More importantly, we are both very committed to being good people in a very messed-up world. I say that salvation lies in being a good person. She insists that the goal is Heaven. She insists the only path is through the Big JC. I see our similarities; I think she sees the differences in our approach. It’s a work in progress and we’re both saying and doing the same thing. The conversation took an interesting twist, as I pointed out to her that I tried to be a good person every day and in every interaction with people. Her reaction, which concerned as well as fascinated me, was to say, “You shouldn’t have to try.”
I couldn’t disagree more.

I was raised by the last generation that produced tough, independent, and resilient people. I was taught how to handle myself as well as deal with others. Respect for elders was important. A handshake was your word. A promise made was a promise kept. Your reputation mattered. How you conducted yourself was in due proportion to how you were perceived. Manners weren’t an ideal, they were the gold standard.

Let’s face it, the behavior of people has taken a tragic turn. Except for the good people around us, I always want to acknowledge them as the rule and not the exception, manners and respect are out the window. Personal space, respect for the elderly, decorum, clothing choices, and of course, public conduct are all out the window. Some days, it takes all my energy to stay calm. I try not to become furious at how people treat each other and me. Beyond the notion of anger at the deterioration of society, it also saddens me.

So,where does the earlier comment about “trying” enter into this? My lady friend maintains that, as a good Christian, it should happen naturally. She further explained that if you have to try, then it isn’t organic. That is the Biblical Scholar in her. I love this about her and it maddens me at the same time. Being a person of faith, having accepted JC as your lord and savior, does not make you less mortal. As a mortal person, you have the same human frailties as the rest of us. You are no less prone to being annoyed, offended, or insulted. I do give Christians the advantage in forgiveness. They, and my lady friend is included, are very good at that.

Me, sometimes it takes a little work. I am very rigid when it comes to societal standards. What people do, say, wear, etc., in public concerns me. I don’t care for blatant displays of public affection. I don’t love profanity on shirts and bumper stickers. I dislike slovenly people wearing pajamas outside of the house. I strongly dislike rude behavior. I can go on but you get it. Mind you, I’m not a prude by any means. I don’t hate those who offend my sensibilities; they just challenge me. So I have to “try” to conduct myself to my own standards in reaction to their low standards. I invariably succeed, but it’s not easy for me. It takes work. I made a semantic error. I should have stated “it takes effort” instead of the word “try”. Still, I’m glad because it led to a meaningful conversation. It caused me to explore it further here. As part of that exploration, I was reminded of one of my staple coping mechanisms, Second Instinct.

When I try to be a good person and do the right thing as often as humanly possible, the Second Instinct is often utilized. Sometimes doing the right thing entails doing nothing other than not being an asshole. Increasingly, it’s more work than that. When I’m treated poorly or disrespectfully, my natural instinct is to lash out. I can be a righteous sonofabitch when challenged. But years ago, as my blood pressure was rising, I had to learn how to control my reaction to events. I began to repeat a mantra to myself. “Not everything requires a reaction,” I said it over and over. I did this when in environments that cause me stress.
I trained myself. And it has served me well. I take a deep breath instead of getting into verbal or physical altercations. I control my first reaction or instinct. Then, I go with my second one. I have found that most times my first instinct is correct, because I do believe that I am a good person that knows how to conduct himself properly. But sometimes things do require a reaction. A good person can walk away from most things. But a person with self-respect will assert himself if his dignity is on the line. In which case, the second instinct will be the same as the first. But the second one is almost always right.

Genuine

genu·ine
[ˈdʒɛnjʊɪn]

genuine (adjective)
truly what something is said to be; authentic:“genuine 24-carat gold”

I hear it a lot. “You’re one of a kind”. I know it’s not always a compliment, if it is it’s meant as a backhanded one at best. But I take it for what it’s worth. We’re all unique in one way or another. For better or worse, I suppose. Even the extreme conformists have unique qualities. Sheeple, as I like to refer to them, have something that separates them from the pack. We all have interests, passions, and guilty pleasures. Unfortunately, you have to dig a little harder on some people to find out what makes them different. Personally, I value the differences in people.
I only ask that the world do the same for me. Because for all of my faults, at least I’m genuine. I’m real.

I’ve spent an inordinate amount of my life fighting the compulsion to be what I think the world wants me to be. It’s exhausting. And it’s not for me anymore. I realized recently that I do something embarrassing every day. To be clear, I may be the only one who is embarrassed by it. However, that’s all it takes to send me into a spiral. Those spirals have been devastating to me. A typical fall down the rabbit hole has me questioning my self-worth. It also has me doubting my cognitive abilities for days or even weeks. It has crushed my self-esteem and has often left me wondering how people perceive me. I think it has a little to do with my nightly weed consumption. It is a depressant after all, and what I have described are all symptoms of depression. That’s an easy fix.
But the self-flagellation has to stop.

The answer to how to stop is actually quite simple. Just as one should always accept responsibility and embrace accountability, we should also “Own” our shortcomings. Is it really that simple? Just “Own it”?
Maybe it is.

This is who I am. I am awkward. I say the wrong thing or say too much in general. I sometimes don’t know how to act in situations. My anxiety causes a massive “Murphy’s Law” scenario in which fearing gaffes causes me to do just that. So what would it be like if I removed the worry about the gaffes as a self-fulfilling prophecy?
Bill 2.0. That’s what.

I’m going to lean into it. I am who I am, and I insist on being the genuine me. Social gaffes, saying the wrong thing, the list of things that have made me self-conscious are part of the package. If people don’t get me, I guess it will have to be their problem. If they don’t like me, then they’re missing out on some good stuff. Because, despite all of my awkwardness, I have a lot of good qualities to offer. I need to learn how to showcase them to the world. I’ve always said that you need to look deep to find what makes someone special. Well, then people will have to do the same with me. As my beloved fraternity of Freemasonry espouses, every man needs to shine his light. I live by that credo. So that’s my new philosophy.

Talk about an epiphany.