No help for me, thanks

The child who wasn’t comforted still lives inside the adult who doesn’t ask for help.”
Author Unknown

Why is my go-to emotional reaction to inquiries about my upbringing initially negative? If asked, I don’t answer in the negative; I have adopted a Go with your second reflex policy of late. My second reflex/answer would be to say, “I don’t remember needing anything.” The real answer would probably be, “Pretty messed up.” As I read this, that’s unfair. My parents did everything they could to give me a happy childhood. What was messed up was me.
That’s a tough one to share. It seems foolish to write about this. Still, I have been thinking a lot about Childhood Trauma lately. After all, I exhibit multiple traits of a person suffering from Childhood Trauma.
The problem is that I don’t remember experiencing Trauma as a child. Yet I exhibit the following:
Avoidance of relationships: I avoid or bail out of relationships to avoid getting hurt. I do want a relationship. However, I am very battle-scarred. I will run from a person if I so much as think they will hurt me.
People-Pleasing. I am so guilty of this. I engage in behaviors that make other people happy to avoid the emotional pain of not being appreciated.
Perfectionism: I set super-high standards for myself. I rarely meet them and then denigrate myself as a failure.
Constant comparison to others: Comparing yourself to others will almost always lead or contribute low self-esteem. I am never so low that I can’t find someone doing so much better to make me go lower.

5 out of 5, that’s problematic. And begs further exploration. A far-fetched option is that something traumatic occurred that I’ve suppressed way, way down, and it’s starting to surface. That’s unlikely. I have vivid memories of my childhood. While there are many events that still haunt me, they fall more into the category of learning experiences, not Trauma. Yes, they were difficult to process and probably left some scars, but they were necessary. My generation, unlike today’s, learned lessons the hard way. Saying the wrong thing to the wrong person often resulted in a punch in the face. Getting rejected at a School Dance stung a lot. Betrayal by the hand of a friend comes to mind as well. And can I ever forget the disappointed look on my Dad’s face when I acted beneath his standards?
Again, learning experiences. Rites of passage, perhaps. So why did I jump at the above quote, inspiring a blog entry?
The term “Doesn’t ask for help.”

I don’t ask for help, even among my friends. Today, I met with some dear friends, Masons, for our weekly coffee. Between 4 and 6 of us turn out to talk. The rules are no rules. Talk about anything, but if you need to unburden yourself of something, your problems become our problems. We unburden without fear of reprisal or lack of confidentiality, and we listen unconditionally. It is our own little therapy group.
It is an honor for someone to feel comfortable enough to share their innermost conflicts with you. To seek your counsel is a higher honor. I am proud to tell you that many Brothers have sought out my listening/counsel over the years. It is a true blessing among Masons. But I am never the one to unburden myself. I just don’t do that, except in very rare occasions.
I have to ask myself why.
The answer isn’t elusive. I really didn’t have anyone to talk to about my multiple problems growing up.

I learned at a young age to handle everything internally. It began out of a fear of asking a stupid question of my parents. I have always had an unreasonable fear of asking the wrong questions. It may be out of fear of appearing dumb, perhaps I feared mockery. Maybe I felt that I should know it already. I was a very mixed-up child. If I had asked those questions, it is very possible that I would be in a different place today. If this segment reeks of uncertainty, there is a very good reason. Uncertainty is THE word to describe my entire childhood. I have always, including now, been uncertain about myself.
The worries about seeming dumb, ill-informed, or just plain wrong are still there. Not always but enough. I still battle uncertainty about my intellect, competency, reputation, character, and even who the Hell I am. This is partially due to my not asking for help.

As I said, I remember having a happy Childhood. By that, I mean that even though we were not wealthy by any standard, I don’t remember wanting for anything. I never went hungry. I went to camp. I had friends. I played sports. I had an amazing Dog (my best friend) from my earliest memory. My Mom and Dad really tried.
Dad worked a lot, but until he climbed the seniority ladder in his Union, he was laid off most summers. He would work part-time jobs, and our house was always under construction. He was there, but sometimes only in body. It may have only been my impression, but I found my Dad hard to talk to about personal things. I feared him judging me to be weak of character. Toxic masculinity was a thing then. Asking for help almost always resulted in him questioning why I couldn’t “figure it out” myself. As he aged, he became more accessible. As I’m going through right now, he was reviewing his choices in hopes of having achieved a fulfilled life.

My Mom was a very different story. She worked full-time but was home at a reasonable hour each day. She was, and is, a friend as well as a mother. But, and this is a big one, she was very hands-off. As parents who had difficult parents often do, she overcompensated for her own Mother’s overbearing, suffocating parenting style. Consequently, she went the other way and left me to do my thing. I regret going down this road, but I have to point out that she didn’t see the signs. I did everything but scream for help at one point. She didn’t see it.

It got worse when my parents adopted an 8-year-old. I was 13 and well into an adolescent crisis. Puberty, as well as dealing with being bullied among other embarrassments, had me in a spiral. During this critical time, a young girl with a lot of problems was introduced into our family. She had a horrific past and needed much extra attention. This was not what I needed at that moment. My options were to vie for attention or keep to myself. My parents were lost in the transition of adoption. My new sibling required so, so much. My parents just didn’t have much time or attention left for me. So I kept everything to myself, tried to figure things out on my own, and not ask for help.

It is slowly becoming clear to me that the era in discussion may have been traumatic. During my most formative years, when I needed guidance the most, it was just me. I developed what would become a lifelong habit. Not wanting to bother anyone. This is my toxic trait. There is a long line of brothers who would gladly be there for me if I asked. I’m not going to take them up on it because it’s just not who I am. I am the guy who needs more help than anyone can give. But I will never ask for it. I’ll just deal with it in my own way.

All because I wasn’t comforted as a child. Yet I blame nobody but myself. Mom, Dad, it’s not your fault.

Finding Motivation: Embracing Inner Strength

I finally found some motivation. While I haven’t spiraled down any drains of negative thinking and self-flagellation lately, I have been a tad unmotivated. I think it’s the weed; maybe it’s time to stop that. Like I did with the Drink, when I get sick of something, I will have the strength to stop. I am good in that respect.

I rarely do anything that even resembles bragging, but sometimes I am proud of myself. I have resolve. I find ways to tap into reserves of inner strength. I do not need to rely on others to pick me up. Recently, I have learned that no matter how low I get, I can pull myself out of it. I have this ability. I’m glad to have it.

Some people take a hard look at themselves in times of crisis. I do it as a matter of habit. I often joke that nobody can ever be harder on me than I am.

I made a comment to my lady friend that I was proud of a recent accomplishment. She took me to task for invoking the notion of pride. I know where she is coming from. She is a deeply religious person and she is coming from a place of humility. I admire it. But I also disagree. Pride and hubris are profoundly different things.

Humility is not thinking more of yourself, it is thinking about yourself less. I try to embody that in every aspect of my life. I strive to be selfless in all that I do. I deflect compliments, I share credit, and I genuinely want others to succeed. I don’t think of myself as much as I think of others.
BUT, I have come a long way.

Not that long ago, I was barely able to care for myself. I was sick, broke and despondent. A few short years later I have accomplished almost everything on my vast bucket list. My Bucket list is an “as it were” list. As my goals for a happy life came from a place called Rock Bottom. My goals were lofty then, given my situation. Lofty but challenging nonetheless. Getting my own place, being able to support myself, maintaining my newfound good health, and getting in shape. I have done all of that. Why am I not allowed to be proud of all of that?

I know what bragging is. I’ve seen it a million times. But “humble bragging” at an awards ceremony and exclaiming happiness at accomplishing goals are two very different things. I am not pleased with myself, I am merely pleased with my life.

I get what she is saying. It comes from a good place. But everyone needs to understand something important. Your current status in life is measured by where you were before.

I was very sick. Now I am not.
I was a borderline alcoholic. I have been sober for ten months.
I was living with my mother. Now I have my own place.
I wasn’t contributing, only taking. Now I work, volunteer and mentor.
I was in terrible physical condition. I am now at the lowest weight I have been in 10 years.
I was in a BAD place mentally. Now, I see the signs and am working on preventative measures.
I had no clue who I was and what my mission was. I now know my purpose and am living it.

I was there. Now I am here. And I’m proud of that.

Dad talk

I was recently asked what my Dad was like when I was younger.

I love talking about my Dad. In fact, I visited him yesterday. I talked a lot, in fact, I did all the talking. Primarily, because he can’t hear me through 6 feet of dirt and a Veteran’s Grave marker. He may have died 10 1/2 years ago but not a day goes by that I don’t think of him. 

One of the things I remember most about my Dad was a conversation we had towards the end of his life. As Parkinson’s ravaged his body, transforming him into a shadow of the mighty Oak he once was, he became briefly interested in his legacy. He didn’t have much regard for how people felt about him and he wasn’t a man with many regrets, but he was concerned about how he was as a Dad. I was shocked when he brought it up.

“Do you resent me for being out of the house so much”?

I had never really thought of it. He worked all the time. Side jobs, overtime, helping my Grandfather. “Out” wasn’t out with the boys or time spent on himself. It was work. Other than that he was home being a great Dad. And, it wasn’t as if I had a reference point to compare his time home to others. All of my friends’ Dads worked, most of them a lot. I always thought that’s how it was supposed to be, the parents provide so the kids can thrive.

“Not at all, Dad”, I replied. “I didn’t resent you ever, about anything. I admired your work ethic and I always looked to you with pride for your accomplishments.”

A tear formed in the corner of his eye. He caught my reference. I was reminding him of something he thought about every day of his life, his upbringing. My Dad came from very humble beginnings. He lived in the poorest section of town, one of 4 kids. Of he and his multiple cousins, Dad was the one with the work ethic, the good eyesight and the desire to do better. I mention eyesight because it has been theorized that my Dad was the product of an affair. His entire family wore thick glasses, Dad could spot a feather out of place on a Hawk’s tail at 2000 feet. Dad was also the only one to make something of himself. He joined the military, learned a skill, joined a Union, bought a house. Instead of being happy for him, he was chided by his family as the “Rich one”. To them, Middle Class was rich. Me, I was the “Rich Kid”. I hated them for that. I developed a “fuck’em” attitude early on.

So, knowing all of this, I never had a problem with his hard work. It was all for us.

But the real matter at hand here is what was my Dad like when he WAS home. The answer is simultaneously simple and complex. He tried too hard, because someone in his life didn’t try hard enough. He had very high expectations for me, but he forced a lot of them on me because he never had the opportunities I had. He wanted to be an amazing father and husband, but he put on metaphorical “hats” (Hubby hat, Dad hat, Neighbor hat, etc) and in the process denied himself some of the more genuine moments of family life because he couldn’t just relax and be himself. Those moments were rare but so very special.

I am not a revisionist historian. I don’t paint the past pretty colors in an attempt to make it more palatable. I didn’t always get along with my Dad. He pushed me very hard at a time when I was too mixed up to handle my own problems. He didn’t recognize those times when I needed him to take off the damn hat and just be there for me. I don’t blame him, I just feel that at times he was more worried about outrunning his childhood than being present in mine.

I am glad to say that, later in life we became close. We closed the gap, evened the playing field as it were. He went on to be a loving and doting Grandfather to my children and I think he made peace with most of his demons.

He died young from a terrible disease. He is missed by a lot of people. Most of all by me.

A childhood playing in the dirt

I was recently asked what games or toys I enjoyed as a child.

I was never a big “game” person. I think my reluctance to play group games as a kid, looking back now, was the first manifestation of my now very well-known anxiety and sense of inadequacy. I haven’t changed much since then with regards to my aversion to games. When faced with playing any game, card games or board games, my first reaction is to be afraid that I won’t understand the rules. I would also be afraid of not being good at it, which is irrational to the Nth degree because you can’t be good at something without doing it a few times. Mostly, I was afraid of embarrassing myself, a fear that manifests itself in almost all aspects of my daily life. I’ve learned to play a few games, Texas Hold ‘Em comes to mind, with some skill and lack of anxiety but I struggle with more complex games and will tend to opt out when it gets complicated. Board games terrify me, with the possible exception of Monopoly and Trivial Pursuit.

When it comes to games, with the exception of sports, I have issues.

Toys, on the other hand, were a big part of my childhood. As a boy, I loved my action figures and Matchbox cars. The 6 Million dollar man, Stretch Armstrong and GI Joe were never far from me. In any weather other than rain or snow, I could be found outside playing under the big Pine tree in my yard. I had tracks and tunnels and paths as well as construction sites going for my various Tonka trucks. I wasn’t a solitary child;I had some neighborhood friends but I wasn’t overly popular, and I found out at a young age that I was very capable of amusing myself. It would reveal itself to be a valuable trait during my mostly friendless, mixed up phase of Middle and High School. 

I loved my matchbox cars. I would play in the dirt for hours with them, my blue plastic storage case open beside me. I would only have out what I needed for the game of the day, the other cars stayed nestled in their individual spot until I needed them. THe muscle cars only came out on dry days. The pick-ups came out on rainy days, and the heavy equipment made their debut when it was muddy. I created elaborate scenarios up to and including massive accidents. After all, my toy First Responder vehicles needed to be used also. I could play for hours outside, when called inside I would set up on my bedroom floor and if the mood was right, I would set up long sections of the famous Orange track and it then became Race Day.

They say that if you are lucky you will get a job doing something that you love as a child. My love of cars and trucks and heavy equipment may not have led me directly to my dream job, but I got there eventually. When I ended up in the auction business, my natural enthusiasm for all wheeled things great and small served me very well.

While I was once a lone child playing in the dirt with fake cars, I evolved into a face in a crowd of hundreds, surrounded by row after row of real cars; of which I knew an absurd about, from model years to chronic mechanical issues. If I was lucky, I would be called to attend a Classic Car Auction, at which I was surrounded by real-life versions of the very Matchbox cars I used to push around in the dirt.

I still love cars and I suspect that I always will.

Chris in the morning

Perhaps I am easy to excite and easier to please, but I so enjoy it when I see a movie or show that I once loved show up on a streaming service. Given the amount and quality of memories something from the past can provide, I look forward each month to seeing what shows up on streaming. Last month I was nothing less than thrilled to see that one of my favorite shows ever, Northern Exposure, arrived on Prime Video.
Set in the tiny and fictional town of Cicely, Alaska (filmed in Virginia) the mostly Drama with a dash of comedy took a common theme, life in a small town, to an entirely new level. The show centers on a New York Doctor who agrees to enter into a contract with the State of Alaska in exchange for payment of his medical school debt.
He got less than he bargained for, the town of Cicely was as underdeveloped as it was underpopulated. Initially, Dr. Joel Fleischman, played by Rob Morrow, acted as you would expect an uptight Northerner would. He initially scoffed at the town and its people, considering the town podunk and its people simpletons. The true charm of the show is how the narrative is flipped on its head. The characters are all fascinating in their own way. Simple, yes. But simple in a non-pretentious and unassuming way.
You have Maggie the pilot, played by the always lovely Janine Turner. I had forgotten most of the show but I never forgot my crush on Maggie. Strong, fiery, and independent Maggie also possessed vulnerability and grace.
Then there is Hollings and Shelly, owners of the only restaurant in town. Hollings is in his 60’s and Shelly wasn’t old enough to drink when they married. But their chemistry and individual characters lent great depth to the show.
Then there’s Ed, one of the many prominent Native American characters, Native American people and their cultures are prominently featured on the show. Ed is a young cinephile and his love of movies appears frequently in story lines.
Maurice Minnefield is a wealthy, legacy-obsessed former Astronaut who is dedicated to making Cicely a real town. He is a very prominent character as he is always interacting, influencing, buying and otherwise trying to impose his will. One of his local possessions is a small radio station, where the host can be seen doing his show through a big storefront window on Main Street.
Enter my favorite character, Chris Stevens (a young John Corbett of My Big fat Greek Wedding fame), host of the only show in town, the Chris in the morning show. Chris is a highly intelligent ex-con who eked out a living in Cicely, giving the impression that Cicely was one more stop on a still undefined journey and he could pack up his trailer at any time and move on. I can’t say enough how much I enjoy his character.
Quirky, enigmatic, brilliant, educated, empathetic, passive and passionate at the same time, contemplative and capable of going off on a rant at any moment, Chris is a breath of fresh air. In the course of his show, he reads local news and discusses local gossip, and reads heavy material from obscure books and classics alike. He plays music, takes calls, and at other times he simply leans back in his chair and offers a personal diatribe on whatever is on his mind. He speaks of the frailties of man, discusses metaphysics, waxes poetic and bares his soul to the small town. And they hang on his every word. Outside of the radio show, he lives a meager (by choice) existence as he indulges in whatever whim appeals to him. Be it Art, reading, romping with his woman dujour (he is quite the lothario), or getting out into the nature of Alaska to get in touch with it. He seems, except when he is in the throes of an occasional existential crisis, to be unencumbered by the anchors that hold the rest of the world back. We learn a new tidbit about him every episode and with every revelation, I realize more and more that if I could be anyone in the world, I would be Chris Stevens.

What I wouldn’t give to be unchained, present, grateful, and at peace with the world around me. How I desire to be free from my own mind and not experience worry and angst. To be able to reconcile my past and not only make peace with it but also recognize and value what the experience taught. I would love to be the person who reacts to a hostile person with a “hey, it’s your journey, man” type attitude. Oh, to be a free spirit that isn’t fazed by anything.

I’ve been binging Northern Exposure and it has been nothing but a positive experience. One unexpected benefit is that I have a fresh desire to think like I;m from a small town. Because I am, and I have lost some of the benefits that come with it. Small-town people believe in honesty, if for no other reason that it’s costly to get caught lying in a small town. People from small towns believe in integrity, because even though doing the right thing doesn’t require an audience everyone is still watching. Small-town people believe in community in general and caring for your neighbor in particular. I love small towns and that’s probably why I love this show.