Genuine

genu·ine
[ˈdʒɛnjʊɪn]

genuine (adjective)
truly what something is said to be; authentic:“genuine 24-carat gold”

I hear it a lot. “You’re one of a kind”. I know it’s not always a compliment, if it is it’s meant as a backhanded one at best. But I take it for what it’s worth. We’re all unique in one way or another. For better or worse, I suppose. Even the extreme conformists have unique qualities. Sheeple, as I like to refer to them, have something that separates them from the pack. We all have interests, passions, and guilty pleasures. Unfortunately, you have to dig a little harder on some people to find out what makes them different. Personally, I value the differences in people.
I only ask that the world do the same for me. Because for all of my faults, at least I’m genuine. I’m real.

I’ve spent an inordinate amount of my life fighting the compulsion to be what I think the world wants me to be. It’s exhausting. And it’s not for me anymore. I realized recently that I do something embarrassing every day. To be clear, I may be the only one who is embarrassed by it. However, that’s all it takes to send me into a spiral. Those spirals have been devastating to me. A typical fall down the rabbit hole has me questioning my self-worth. It also has me doubting my cognitive abilities for days or even weeks. It has crushed my self-esteem and has often left me wondering how people perceive me. I think it has a little to do with my nightly weed consumption. It is a depressant after all, and what I have described are all symptoms of depression. That’s an easy fix.
But the self-flagellation has to stop.

The answer to how to stop is actually quite simple. Just as one should always accept responsibility and embrace accountability, we should also “Own” our shortcomings. Is it really that simple? Just “Own it”?
Maybe it is.

This is who I am. I am awkward. I say the wrong thing or say too much in general. I sometimes don’t know how to act in situations. My anxiety causes a massive “Murphy’s Law” scenario in which fearing gaffes causes me to do just that. So what would it be like if I removed the worry about the gaffes as a self-fulfilling prophecy?
Bill 2.0. That’s what.

I’m going to lean into it. I am who I am, and I insist on being the genuine me. Social gaffes, saying the wrong thing, the list of things that have made me self-conscious are part of the package. If people don’t get me, I guess it will have to be their problem. If they don’t like me, then they’re missing out on some good stuff. Because, despite all of my awkwardness, I have a lot of good qualities to offer. I need to learn how to showcase them to the world. I’ve always said that you need to look deep to find what makes someone special. Well, then people will have to do the same with me. As my beloved fraternity of Freemasonry espouses, every man needs to shine his light. I live by that credo. So that’s my new philosophy.

Talk about an epiphany.

    Breaking Free from Self-Criticism: A Journey to Self-Acceptance

    I’ve been called a lot of things; heck, I’ve even called myself a few choice terms. When in the throes of self-flagellation, I can be harder on myself than anyone could ever be on me. Unfortunately, I indulge in self-flagellation quite often. Oddly, I have a hard time concluding what I’m upset with myself about. It’s quite confounding.

    I often chalk it up to my anxiety. I have intense Social Anxiety, and the symptoms can closely resemble what we commonly call “neurotic”. Neurotic people overthink. They play back conversations in their head to see if they said something regrettable. They read too much into everything. They think that people are mad at them. Also, they tend to worry about “measuring up”. I am, at times, guilty of all of these.

    Then there are those moments when I know that I’ve done nothing wrong. Overthinkers know things because they have spent an inordinate amount of time thinking about them. Yet I will still feel self-critical in those moments. I recognize that while my conduct wasn’t perfect, I also acknowledge that nobody is. Yet I continue to have this tired conversation over and over with myself. I don’t just hold myself to a high standard; I hold myself to an impossible one. There’s a term for it.
    Moral Perfectionism.
    Moral Perfectionism involves pursuing high ethical standards and moral excellence. This pursuit often leads to anxiety and dissatisfaction. The cause is unrealistic expectations. It can have both positive and negative effects on mental health. A drawback is the fear of making ethical mistakes, which leads to anxiety and avoidance of risks. On the positive side, it can motivate individuals to strive for excellence and ethical behavior.

    I need to be clear. I have no expectations of perfection. There is no such thing as a perfect person. As a Freemason, my objective as a person is to be a little better than I was yesterday. It is NOT about being better than other people. That is my goal. What I am trying to do is make up for my past. I believe that I was, in my past life, a wandering, unaccomplished, and purposeless individual. I regret to add that I have had moments in which I displayed bad character as well. Most people would chalk up the incidents that I am alluding to as “being human”. I am not that kind to myself. I am still beating myself up for everything that a better-adjusted person would have already forgiven themselves for.

    Later in life, I became concerned about my legacy. Along the crooked path of my life, I began to adopt a particular lifestyle. I like to refer to this lifestyle as “the fly on the wall of your funeral” lifestyle. Will the attendees of my funeral remember me well or not? See, I have made my peace with God. I believe my soul is heading North, not South. I have embraced religion and the notion of an afterlife. However, I believe our legacy is of paramount importance. What others remember about us matters. Applying the “fly on your wall” mentality, I live my life with the hope of leaving a positive impression. I aim to do this with everyone I interact with. I aim to ensure they have a good impression of me. Even a one-time interaction should leave them with a positive impression of me in some way. I am quite diligent about this; I actually look for opportunities to be of help or offer kindness. Alas, it is not enough sometimes.

    It’s maddening to know that your expectations are unattainable, but you continue with the charade. The charade lacks parity. Even if I positively affected 20 people, I would still dwell on one less positive incident. It’s truly maddening. It’s known as “Perpetual dissatisfaction”. This is the feeling of inadequacy or dissatisfaction when I feel I haven’t reached my moral goals.

    Even seeing the words “Moral goals” causes me to reassess. I may sync with the characteristics of Moral Perfectionists in some ways. Okay, in many ways. All I’m trying to do is lead a good life. Why isn’t that enough for me? I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough. I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough.
    But somehow it’s not.

    I need to stop wanting to be perfect. There is no such thing. As I said, it’s maddening. In the world we live in, it is an enormous achievement to simply not be an asshole.

    I should just strive for that.

    God Bless America (not where you think I’m going with this)

    It has taken many years, but I’ve learned a great deal about myself. The good, bad, and different. One thing I have learned is that I fit into very few molds. I’m built differently. Not better, just different.

    I suppose, for context, where I’m going with this is that I don’t like much of what many others do. I don’t seek, crave, approve of, or aspire to SO many things that many do.

    For starters, I don’t dance. I’m not rebelling against dancing; I truly don’t get it. I have never felt the need to move my body, nor do I care to express myself by doing so. It just doesn’t interest me, and I don’t see the point.
    I make my own style. While I don’t think I have found that style yet, I do know that “slob” is not it. I believe in looking your best (this, of course, depends on the day) when you go out in public. Bathing, shaving, and checking your shirt for meatball stains should be a requirement to leave the house. Yes, that includes trips to Walmart.
    I reject materialism. My minimalist lifestyle may be partially at fault for my lack of a romantic partner. My motorcycle is my only flashy possession. In all else, I lead a modest lifestyle. This wouldn’t be very different if I were to come into a lot of money. I would buy a house, own a few vehicles, and buy better brands, but not much else. I believe in the concept of enough. I don’t want too much, I merely desire enough to not want or need. I would love to not worry about money for once in my life.
    I am also tragically non-conformist. If “everyone is doing it”, you can bet I’m probably not. I don’t refuse to partake in things because they’re popular, I merely test things for substance first. I am from a generation that bought millions of Pet Rocks. I know of what I speak. If something or someone is the big thing, it/they will be evaluated for substance.
    Particularly people. Celebrities, to be exact.

    Celebrity is defined in many ways but I have a simple one; being famous for the sake of being famous. Missing from this, or any existing definition of celebrity, is the word Merit. With some noteworthy exceptions, I am decidedly anti-celebrity. Actors, Social Media Influencers (what a joke), Youtubers and TikTokkers are meaningless to me. All of them aimed to become famous. They were willing to do anything or compromise anything about themselves to achieve notoriety. It’s not their fault, because they all knew that there would be throngs of conformist sheep to devour their wares.
    Being known is one thing, being famous is quite another.
    I really can’t tell you how intrigued I was when I saw a clip for the movie God Bless America. I even paid $2.99 to rent it. I struggled with it, but I couldn’t resist the fantasy. After all, who wouldn’t love the notion of a man taking on the vapid world of meaningless celebrity? A fed-up, decency-craving American certainly would.

    Reminiscin’

    I was recently asked what was my favorite memory of my Father. One immediately

    I will just start by saying my Dad was a god to me when I was young. Unfortunately, I feel that I worshiped at arm’s length. Later in life, I would understand the small gap of air between us. What I thought was reserved was actually his “Dad Hat”. My Dad was determined to be a good father. Committed to give me a good childhood and to make sure I had enough of everything. 

    Because he had a lousy childhood and was given nothing, he was ending the cycle. 

    What I refer to as reserved was just him trying too hard. I wish he had learned to just be himself around me. He eventually would, and when he did all was good. We enjoyed a very nice relationship in his later years. Nevertheless, Parkinson’s reduced him to a shell of his former self. He died in 2013.

    I connected with my Dad through common interests. I made myself interested in things to spend time with him. When he was working on the house, I would hang with him and help out whenever possible. When he was under the hood of the car, I poked mine in as well to see what he was doing. When he watched Sports, I sat with him. I ingratiated myself to get close to him. And I’m so very glad that I did because my love of cars and sports came from him.

    But what I love most from my father’s influence is my passion for motorcycles.

    My Dad rode motorcycles as far back as I can remember. Motorcycles have an obvious allure. Aesthetically, the sleek styling, shiny chrome, and loud pipes appeal to the senses. The idea of them and what they represent excited the hell out of me. Freedom, danger, independence and (let’s face it) a badass vibe came to mind. That excitement has yet to wear off, but it is rivaled by the sight of my Dad pulling up the driveway on his bike when I was young.

    It was agonizing on so many levels as I waited to be deemed old enough to ride on the back. When that day finally came, I was jumping out of my skin with excitement. I can still remember putting the helmet on and watching as dad made sure it was fastened properly. I remember the pre-ride speech about staying still and not making any sudden movements that may throw his balance. I vividly remember as we rolled down the driveway for the first time.

    I wasn’t scared. I trusted my father to the moon and back. We went to our favorite place in Salem, MA. We ate pizza and Ice Cream as we watched the people scuttle about. It was a magic day and the place became our place after that day.

    The only memory greater than that, my absolute favorite of all, involves the day I met up with my Dad. I was on my own bike to embark on our first ride together. We went to our place in Salem, MA, our place, and ate pizza and Ice Cream. This time, it wasn’t just the destination that mattered but the journey there and back. 

    That is how I like to remember my Father. When I bought my first Harley after he had passed on. As I fired her up for the first time, I looked to the Sky and wondered if Dad was proud of me.

    Only in the movies

    “C’mon, let’s go get the shit kicked out of us by Love.”
    Sam from Love Actually

    This kid, this character. He’s my hero.

    I had never seen Love Actually until recently. I had tired of the standard fare; Scrooged, Christmas Vacation, It’s a Wonderful Life. So, I searched a streaming collection of holiday selections and gave this one a shot. No regrets. It features a great ensemble cast. There are some “awww isn’t that sweet” moments and a great ending. It also includes my favorite type of character, the precocious young lad who believes in laying it all on the table for love. Bonus, he knows the rules of the Rom Com. This is evidenced by his comment, “I have to wait to the end, that’s when you get the girl”.

    Now, the benchmark role for such a character is the son in Crazy Stupid Love. A hopeless romantic who never gives up. A believer in grand gestures and a yearning for romance that far exceeds the sensibilities of a young boy. A boy with the patience to actually wait for his one true love and the balls to go after it. Sam captures all that while dealing with the loss of his mother. Despite the sadness and utter turmoil he was enduring, he fell in love. And when he learned that the object of his desire was moving away, he channeled everything into getting the girl.

    This post isn’t so much about this kid or his role. It’s about how I’m reminded by him of how I used to be. I never have been capable of the grand gestures portrayed in movies. But I was a devout believer in true love and I would really put myself out there in pursuit of it. I would have, given the chance, tried to get past TSA to stop a girl from getting on a plane. I would drive all night to spend an hour with a woman I loved.
    Now, I don’t think I would cross the street for it.

    I’ve given up. I choose not to date. I can’t do it to myself anymore. Love and Romance has been reduced to something that is found only in the movies. I can’t reconcile it with real life anymore. On the screen, I see happy endings and bold gestures. But in my mind, and in my gut, I only recall pain, bitterness and disappointment. Relationships now induce feelings of loss and rejection, which inevitably lead to my blaming myself. It’s a vicious cycle I don’t have the stomach for anymore. If for no other reason, I removed myself to protect what little is left of my heart.

    Sam’s impulsivity and bravery in Love Actually is something I can relate to it and always enjoy it onscreen. But it’s a foreign concept to me now, putting myself out there. I am capable. I can flirt with the best of them and I am virtually fearless in talking to women. If only I was able to do that when younger. The difference between then and now is that I have no expectation of getting the girl at the end.

    It’s a self-preservation thing. Young Sam is ready to let love challenge him. I really admire him for that. It’s a valuable lesson in life and a necessary rite of passage. No matter how bad it is, he’ll get over it.

    Me, I’m still reeling from the last beating. Love is now a spectator sport to me.

    Dad talk

    I was recently asked what my Dad was like when I was younger.

    I love talking about my Dad. In fact, I visited him yesterday. I talked a lot, in fact, I did all the talking. Primarily, because he can’t hear me through 6 feet of dirt and a Veteran’s Grave marker. He may have died 10 1/2 years ago but not a day goes by that I don’t think of him. 

    One of the things I remember most about my Dad was a conversation we had towards the end of his life. As Parkinson’s ravaged his body, transforming him into a shadow of the mighty Oak he once was, he became briefly interested in his legacy. He didn’t have much regard for how people felt about him and he wasn’t a man with many regrets, but he was concerned about how he was as a Dad. I was shocked when he brought it up.

    “Do you resent me for being out of the house so much”?

    I had never really thought of it. He worked all the time. Side jobs, overtime, helping my Grandfather. “Out” wasn’t out with the boys or time spent on himself. It was work. Other than that he was home being a great Dad. And, it wasn’t as if I had a reference point to compare his time home to others. All of my friends’ Dads worked, most of them a lot. I always thought that’s how it was supposed to be, the parents provide so the kids can thrive.

    “Not at all, Dad”, I replied. “I didn’t resent you ever, about anything. I admired your work ethic and I always looked to you with pride for your accomplishments.”

    A tear formed in the corner of his eye. He caught my reference. I was reminding him of something he thought about every day of his life, his upbringing. My Dad came from very humble beginnings. He lived in the poorest section of town, one of 4 kids. Of he and his multiple cousins, Dad was the one with the work ethic, the good eyesight and the desire to do better. I mention eyesight because it has been theorized that my Dad was the product of an affair. His entire family wore thick glasses, Dad could spot a feather out of place on a Hawk’s tail at 2000 feet. Dad was also the only one to make something of himself. He joined the military, learned a skill, joined a Union, bought a house. Instead of being happy for him, he was chided by his family as the “Rich one”. To them, Middle Class was rich. Me, I was the “Rich Kid”. I hated them for that. I developed a “fuck’em” attitude early on.

    So, knowing all of this, I never had a problem with his hard work. It was all for us.

    But the real matter at hand here is what was my Dad like when he WAS home. The answer is simultaneously simple and complex. He tried too hard, because someone in his life didn’t try hard enough. He had very high expectations for me, but he forced a lot of them on me because he never had the opportunities I had. He wanted to be an amazing father and husband, but he put on metaphorical “hats” (Hubby hat, Dad hat, Neighbor hat, etc) and in the process denied himself some of the more genuine moments of family life because he couldn’t just relax and be himself. Those moments were rare but so very special.

    I am not a revisionist historian. I don’t paint the past pretty colors in an attempt to make it more palatable. I didn’t always get along with my Dad. He pushed me very hard at a time when I was too mixed up to handle my own problems. He didn’t recognize those times when I needed him to take off the damn hat and just be there for me. I don’t blame him, I just feel that at times he was more worried about outrunning his childhood than being present in mine.

    I am glad to say that, later in life we became close. We closed the gap, evened the playing field as it were. He went on to be a loving and doting Grandfather to my children and I think he made peace with most of his demons.

    He died young from a terrible disease. He is missed by a lot of people. Most of all by me.

    Quality time

    I’ve always enjoyed “Down-time”. Somehow, I went from never having any time to myself; I worked a lot through school and carried a maximum course load, I pulled at least 2 all-nighters per week in college and worked full time, and after college, I worked 2 jobs. Once I became a family man, my life only got busier. I always craved a day, or even a few hours to myself life never really allowed it. In the off chance that I did have some free time, time without a wifey-issued “Honey Do” list or a parental commitment, I enjoyed finding a movie or a documentary that interested me and I would enjoy it with a whiskey and maybe a hit or two of some stinky weed. That was all my life allowed.

    When illness took me out of the “busy” phase of my life I found myself with the opposite problem, too much time on my hands. It was dreadful for me, the transition of paces. In addition, much of the downtime was, and I’m not sure if I’m phrasing this properly, but much of it was unusable. For starters, I was on dialysis. Dialysis is incredibly time-consuming and none of it is valuable. It consists of waiting, forcing yourself to be still for over 4 hours with a painful needle in your arm, and treatments often resulted in my feeling nauseous or outright sick. When I was home, between sessions, I slept a lot and generally felt ill.

    Unusable.

    Once I got used to dialysis and managed to find some quality of life, I recognized that I needed to get some joy in my life. It is fair to say, as I look back, that I had limited expectations of my longevity. So I created a bucket list. Instead of accomplishments and destinations, I made a list of things that would make me happy. Having concluded long before that real happiness has eluded me in the past, I was determined that if I can’t die accomplished, then I would at least die at peace.

    The first item on my list was therapy. Not in the form of a psychiatrist or Psychologist, but in wind. Wind therapy is expensive but remarkably simple. All you need is a motorcycle. So despite feeling sick all of the time, despite lacking funds and despite the naysayers who warned of the dangers I bought a bike.

    I absolulely love riding my motorcycle. While I enjoy the comraderie it provides, motorcycling is very social and many treat it as a Brotherhood, I also enjoy accumulating bugs in my teeth while riding alone. The fresh air and smells of the countryside does wonders for my mood, and hanging corners provides just enough adrenaline to remind me that I am ALIVE.

    I really can’t close on a better note. There is a difference between prolonging the inevitability of death and actually feeling alive.

    Getting outside, preferably with my Iron Steed, is the simple pleasure in life that keeps me going.

    Early memories

    I was recently asked what my earliest childhood memory is. I always cringe when asked about a childhood memory. The fact is, I either have a terrible memory or I have suppressed an awful lot of my childhood. Given my penchant for mercilessly beating the crap out of myself for things that happened forever ago, one would think that my memory is tremendous. I will compromise and say that I have a great memory but it doesn’t go back very far in my childhood.

    But I do remember one particular toy very well, let me tell you about it.

    The “Hoppity Hop”, the 70’s greatest invention. A big rubber ball with handles that you can hop around on. Every kid in America had one and I was no exception. I brought mine everywhere. Including on vacation to Papoose Pond Camping area in the State of Maine.

    Pappoose Pond was a favorite destination of ours. Mom and Dad were Square Dancers (go ahead and deride deride) in the 70’s. They had a lot of fun and made many friends. Those friends had kids of course, and that made it fun for me. Every summer, as many as 8 families would take 2 weeks off for the annual Jamboree. Long after Square Dancing was done, the same families would meet. This was great for me, as a young child I always looked forward to my “2 week friends”, and as we got older we managed to get together more often.

    I’ll never forget certain details of those excursions. For starters, the Pond was incredibly murky, so much so that we didn’t do a lot of swimming. I also remember that it rained several days every year and the dirt road’s multitude of potholes became a great way to get filthy as we plowed our bicycles through. I fondly remember the adults all getting together for wine coolers, crackers and cheese; a ritual that would ultimately span decades.

    But one of my favorite memories was the playground. As far as playgrounds were concerned, this one was the Taj Mahal. At least 2 huge Jungle Gyms, sandboxes, the Rocking Horses on giant springs, and the tallest Swing Set I have ever seen.

    If I were to visit there today, and nothing would please me more, those swings are most likely not there anymore. This would be due to the simple fact that they were dangerous.

    Today’s generation could never handle them and the pussified parents of today wouldn’t allow their children to swing 20 feet into the air. Additionally, the swings were made of wood. Hard wood with edges that can cause damage. How do I know?

    I was hit in the face with one.

    My family, cousins and all, spent a great deal of time in that playground. One sunny day in August, I was bouncing around on my Hoppity Hop, having a grand ole time. My cousins, all 6 of them were taking turns on the monstrous swing set. To this day I am still not sure why, but I think I can safely say that natural stupidity was a part of it, I hopped my way directly into the path of the swings. I remember much shouting, my mother’s voice stands out, and then looking up. My older cousin Deb was mid-air, on a downward trajectory yelling at the top of her voice for me to move out of the way. As I type this I recall that I was watching this as if in slow-motion.

    Too late. I was struck and I flew through the air. Not an exaggeration, I flew at least 6 feet. I had been struck in the face and there was no shortage of yelling and screaming as family members and strangers ran to assist me. Amazingly, I was fine. I had a deep cut under my left eye and a headache, but I was relatively unscathed.

    I was taken to the hospital where the doctor stitched my cut and made the official diagnosis that I have the hardest head in recorded history. He also made the tacit observation that I was the luckiest kid alive. A mere inch higher and I would have lost an eye.

    I will never forget the concern on my family’s faces, and the face of my cousin Mike, whose face told me that I would be called a dumbass forever.

    Dumbass is not far off, but I have amended it a bit.

    That’s “Lucky” dumbass to you, sir.

    I did that

    I was recently asked what I have made that I am most proud of. It was an intriguing question that, to answer properly, and tell the story that first comes to mind, required that I take the word “made” out of context a bit. Because the first thing that comes to mind when I hear the words “Made”, and “proud”, the very first thing I think of is my children.

    Without putting too fine a point on it, biologically speaking I “made” my children. Putting aside the obvious and fun fact that “making” a baby is a very nice thing, I would also like to think that I helped make them who they are.

    This may shock some, but I think all of my children are pretty great. I say that because everyone thinks their kids are great. Sure, many are. Then again, Ted Bundy’s mother thought hers was pretty special also. But I digress. 

    My children are a source of great pride to me because they are all good human beings. They have values and act on them. They have big hearts and use them. They are smart, hard-working, caring, generous, and there for each other. They love, and most importantly forgive each other. And their mother and I. That’s a big one.

    My children grew up in a tumultuous household with a stressed-out, sick father and Borderline personality (diagnosed later in life) mother. We had plenty of moments of fun and frivolity, as well as loving, tender moments. But many bad episodes ranged from tiptoeing around someone’s bad mood, all the way to F-bombs and words exchanged that can never be taken back. Or forgotten. There were some moments, post-calamity in which I sat back and genuinely feared that the damage done to my children, due to their parent’s inability to control themselves, would be crippling and irreversible. Those moments overpowered me.

    I can’t expect someone that hasn’t been through something like that to understand, so I’ll point out the crippling part of such a moment. When you fear repercussions, long-term and crushing ones in which you may have potentially ruined your children’s concept of marriage, relationships, how to treat a man/woman properly, etc., it is not only an unbearable weight but it is also something that will take a long, long time to come to fruition, if at all. All you can do is wait and hope for the best.

    Somehow, they all grew up relatively unscathed by the absurdity of their parents’ behavior and are all in healthy, wonderful relationships.

    Bullet Dodged. 

    I am truly a lucky man to be able to walk free of shame or guilt because my children turned out well. It’s always the goal but there’s never a guarantee of the outcome. I am father to 4 great people, ones that, long after I am gone, will continue to make the world a better place. When people tell me what great kids I have, part of me beams because, let’s face it, I had something to do with it. 

    I helped in making them.