Category: history

Explain yourself

I realized something recently. I don’t have to explain myself to anyone.

This is quite a departure for me. I feel quite liberated.

It was Thursday night. I had plans to attend a Masonic function, my third one in a week. December is a busy month in MA Freemasonry, I won’t bore you with specifics. Let’s just say that active guys like me are invited to, and expected to show up at, many events. Thursday’s event was one that I wanted to go to, but I wasn’t expected to be.
I worked on Thursday during the day. I allowed myself time to get home and change and relax for a few before heading out again. I made the mistake of sitting in my recliner. I always do that, it never fails to make it hard to get up and get in the shower. My apartment is cold, I was under a blanket, and the weather was picking up outside. 40 MPH winds and snow squalls. I made a “game day decision”. I was staying home. I texted a friend that I had discussed going with to the event. I explained my decision to stay home. I then ruminated for hours over not going.
Why? Do I really owe anyone an explanation why I didn’t go?

While I am at it, do I owe my Shriners Motorcycle unit an explanation for not making any parades lately? Do I owe my friends an explanation for why I didn’t go out for drinks last week? I regretted it, do I tell them that also? Hell, why did I feel obligated to explain to my family why I missed Christmas Eve last year? I think COVID explains itself. Yet I explained myself over and over and then quietly beat the shit out of myself.
At some point, I need to stop doing that. I think now is a good time.

I don’t know for sure if it is a trauma response. As I wrote recently, I’m the only Trauma survivor who can’t specify the exact trauma. If it’s not that, it’s my anxiety. If it’s not that, then I have no explanation for why I have so many of the traits. Explaining oneself can stem from a fear of judgment. Also, a need for validation and a lack of self-confidence. There is also a need for understanding and a pressure to perform or conform. It’s all part of being a People-Pleaser. If I don’t please people around me by conforming to the current dynamic, it reveals my insecurity. It shows that I feel I am not good enough.

Pardon the dated reference, but this ^^^ is quite appropriate. If I complete just one item on my bucket list, it must be the “Know your worth” item.

Many of us were taught—explicitly or implicitly—that being understood equals being safe. We think that if we can just express ourselves clearly enough, others will finally understand us. They might then treat us better. So we explain. We clarify. We soften. We give far more context than anyone asked for. I am so guilty of that.
Understood doesn’t equal safe. Understood equals peace. To me, peace is the state of being comfortable with today, reconciled with yesterday and not worried about tomorrow. I can achieve that by simply not lowering myself to explain every decision I make or word I say.

There are days when it is all I can do is put on my mask and go out into the world. I dutifully complete tasks that, inside, send me into a spiral of anxiety. I venture out when I don’t feel well. I work when my body is screaming at me to stay in. I take on responsibilities and new projects, knowing full well that I barely have the time to fulfill them. Yet I always do. I deliberately make my life challenging. Because I am trying to lead a fulfilling life. People might have their own opinions about my station in life. However, maintaining it is more difficult than they will ever understand. What may come easy to some is a real challenge to me.
It takes everything I have to get through my day. If I overschedule myself and fail to see it through, I need to start giving myself a break. I think I’ve earned it. If I make a social faux pas, then I need to move past it. If I make a total fool of myself…Well, I don’t need to explain myself to anyone. For any of it.

Nobody owes anyone anything, and I don’t owe anyone an explanation.

I’m fine

“Lives are like rivers; eventually, they go where they must. Not where we want them to.” Not original, I caught that while re-watching one of my favorite HBO miniseries, Empire Falls. But poignant nonetheless.

Empire Falls is a bleak but engrossing take of a down-and-out town full of down-and-out people struggling with life in a once great Textile town in Maine. The people struggle with the decay of their beloved hometown. The misery is only exacerbated when life carelessly and cruelly gives it a glimmer of hope. It’s a tough watch when you are feeling down. When it showed up in my feed I immediately clicked on it. Knowing that it will affect me, and still choosing to watch, says something about my current situation.
The river of my life has chosen its own course. I have no choice but to go with it and see where it takes me. The logical next sentence would be to observe that it is in violation of my plan. But truth be told, I never had a plan for my life.

I have never been future-minded. In High School I didn’t think that much about College. I had the grades, but again, no plan. When I started College, I did it because that’s what people did. I never gave much thought to what I wanted to do with my degree. I did get a quality Liberal Arts education that I’m proud of. I am well-read and widely considered a good conversationalist, with a strong foundation in many subjects. I’m a frickin’ blast at Cocktail parties, but that’s about it.

I took a few years off after H.S. I attended a local University as a commuter and wandered academically for 2 years, and dropped out. I worked menial jobs, drank, and fucked around a lot. I would finish, 7 years after I started. Largely because my Father gave me a legendary guilt trip over not graduating. Nothing motivates me quite like being told that I can’t or won’t do something.

I would get some decent jobs eventually. They required a degree, but I never used it. My minimal career success was due to my personality and ability to talk to people genuinely. But even in my career, if I can call it that, it was a winding road and lacked a plan.

Once I got sick, it no longer mattered that I didn’t have a plan. My new plan was to survive. When first diagnosed, my condition could have gone several directions. It went in the worst one. At my lowest point, my plan became one of making some type of life for myself. I can honestly say that I have done that. But to further utilize the River metaphor, I’m not charting the path. The path is dragging like an undertow.

I don’t know what I thought my life would be at 60. I never dreamed of riches but I thought that I would be in a good place. At the moment I am most certainly not. I have always been happy with enough. I’m not materialistic or greedy and if I had a lot I would probably donate it. I don’t even have enough. I’m struggling financially. I wish with all my might that for once in my life I didn’t have to worry about money. But here I sit, the walls closing around me still.

I thought that I would be happy, or at least content. While happiness has always eluded me, with the exception of fleeting moments, I have been content. I am so far from content now. I’m restless. I’m scared for my future. I want to be anywhere but where I am.

The one thing that I thought I was was healthy. I have given everything I have to reclaim my health, and I beat the odds in so many ways. Or have I? Next month, I go in for a second Prostate Biopsy this year. 2 MRIs in 1 year and a scary high PSA have deemed another biopsy “advisable.” I’m not saying I have Prostate Cancer, but all the signs are pointing to it. It’s at the forefront of my mind almost all the time. Occasionally, I forget about it and something future-related comes to mind, and there it is. The voice that says, “Uh, dude, you may want to see if you have a future first.”

For now I will continue to be good ol’ “Smiling Bill.” I can keep up the back slapping, the glad handing, the thinly veiled lie of “I’m fine” when asked. I am still an optimist, and I can play that role better than anyone I know. But I really am anything but fine. I’m not broken, but I am perched precariously on the edge of the counter just waiting to get knocked off. When I hit the floor…the pieces are going to be all over the damn place.

Deflection

Saw this on my FB feed today.
“Nobody grinds harder than the man who’s tasted failure, pain, rejection, loss, disrespect, loneliness, and heartbreak at a young age.
Use all the pain as fuel.”
Author unknown.

I was at a function recently and was presented with an award by my peers. It was an amazing gesture of thanks for an event that I had sponsored for a distressed brother. I was honored, but visibly uncomfortable with the public accolades. After the dust had settled, I was talking to a Brother whom I respect greatly. He said, “It’s okay to be recognized, Bill. You do a lot for people.”
I replied that I don’t do things for acknowledgment, I do them because I can.
“It’s because you’ve been through some shit, and you know how it is to be down.”I suppose it’s true. My past comes through when an opportunity to help someone arises.

I know how this sounds. As I write this, I am painfully aware that I am opening myself up to charges of hubris. I swear on all that matters to me that I am not about that. I have reached a unique point in my life. I am really not about me anymore. I like my life as it is, but I’ve gone as far as I can. I’m in a acceptable rut. I have my routine and the things that make me happy. The rest of my time is for my fellow man.

My old life was marked by constant errors in judgment, poor decisions, and struggles in interpersonal relationships. Then came the illness. At the culmination of my illness, I hit the ultimate place of learning: Rock Bottom. From the depths of that pit, I experienced despair and loneliness. I felt hopelessness, dependency, and isolation. I also faced failure, pain, and rejection. The loss and heartbreak were overwhelming. The prospect of an early conclusion to an unfulfilled life terrified me.

My friend Eric recently started dialysis. He told me, “Situations such as this reveal to you who your friends really are.” That resonated with me profoundly. While I did have some very solid support while sick, I dealt with my situation mostly alone. I learned some hard life lessons. I discovered a great deal about who I was. I also realized what I wanted out of life. I vowed that if I were to get better, I would do better. In particular, to channel my own experiences to help others.
Then I got better.

For a few years, I talked about my experience. Maybe too much. I was so happy to be on the right side of the dirt. I shared my story with anyone who wanted to hear it. I believe that everyone has something to offer. Different perspectives inspire new attitudes. Sometimes it only takes a reminder that, no matter how bad you have it, someone has it worse. I utilize the charitable nature of Freemasonry as a tool to help people. Masonic charity is true charity; often done anonymously, and always done without expectation of accolades or anything in return.

Now, in this phase of life, I rarely even talk about my illness. I’m not the sick guy anymore. But I walk with all of the memories of him. The lessons of my past life have changed my perspective. When someone catches my attention, my mind turns to the adage “Be kind. Everyone is fighting a battle you know nothing about.” It keeps me grounded. It’s what causes me to deflect compliments and accolades.

My oldest daughter wrote the following in my Birthday card in July. “Dad, you are the most selfless person I know.” I have been very clear in stating that I don’t like or need compliments. But that one I’ll take as fuel to grind even harder.

Dream drinking

I dreamed that I drank alcohol last night. It’s one of several times that I have done that. I want to make nothing out of it, yet I remember it vividly. That is unusual for my dreams of late.

I go through phases where I remember my dreams, but for the most part, I usually don’t. I always remember the ones in which I dream that I slipped up. I have a strong inclination to do better. I don’t want to fall back into old patterns. It seems this desire has permeated my subconscious as well.

The unusual aspect of last night’s nocturnal revelation, and the others, is that I didn’t consciously decide to drink alcohol. This realization came after the fact. Instead, I realized this after the fact. I don’t need to apply much psychoanalysis. That realization merely illustrates how familiar my relationship with alcohol was. It’s no secret. And realizing that just increases my resolve.

There is no question that I have thoughts about drinking. Not to resume my former pace, but to have the “casual” drink. For example, my oldest son asked if I would make an exception and have a Toast at his recent wedding. I chose not to. It was a non-issue. I suppose I could have, because I really don’t believe that I am an Alcoholic, have one or two. I was never really a fall-down drunk, so the likelihood of devolving into dangerous behavior is unlikely. I’ve said before that my drinking never took me to levels that many Alcoholics have. I had a habit, a troubling dependency. But not an addiction.

I have just completed 10 months alcohol-free. I avoid the word Sober because I indulge in weed, medicinally and occasionally recreationally. That is known in AA circles as “California Sober,” and it is a hot issue in the Recovery community. People in Recovery can be a bit militant in their approach. We do not see eye to eye on the matter. I don’t ask their opinion on it, and they can shove theirs in the orifice of their choice. The goal of AA, and my goal in particular, was to stop consuming alcohol. I did that. That’s why I rarely go to a meeting.

I feel good. I’m lighter. I’m physically fit. I’m happier and healthier in mind, body and spirit. My life has done nothing but improve since I started this journey. So I may continue to slip up and accidentally order a drink in my dreams. But in reality, I am past the cravings, temptations, and associations. Why fuck it up now? Even I can’t self-sabotage this.

Or are those famous last words?

Genuine

genu·ine
[ˈdʒɛnjʊɪn]

genuine (adjective)
truly what something is said to be; authentic:“genuine 24-carat gold”

I hear it a lot. “You’re one of a kind”. I know it’s not always a compliment, if it is it’s meant as a backhanded one at best. But I take it for what it’s worth. We’re all unique in one way or another. For better or worse, I suppose. Even the extreme conformists have unique qualities. Sheeple, as I like to refer to them, have something that separates them from the pack. We all have interests, passions, and guilty pleasures. Unfortunately, you have to dig a little harder on some people to find out what makes them different. Personally, I value the differences in people.
I only ask that the world do the same for me. Because for all of my faults, at least I’m genuine. I’m real.

I’ve spent an inordinate amount of my life fighting the compulsion to be what I think the world wants me to be. It’s exhausting. And it’s not for me anymore. I realized recently that I do something embarrassing every day. To be clear, I may be the only one who is embarrassed by it. However, that’s all it takes to send me into a spiral. Those spirals have been devastating to me. A typical fall down the rabbit hole has me questioning my self-worth. It also has me doubting my cognitive abilities for days or even weeks. It has crushed my self-esteem and has often left me wondering how people perceive me. I think it has a little to do with my nightly weed consumption. It is a depressant after all, and what I have described are all symptoms of depression. That’s an easy fix.
But the self-flagellation has to stop.

The answer to how to stop is actually quite simple. Just as one should always accept responsibility and embrace accountability, we should also “Own” our shortcomings. Is it really that simple? Just “Own it”?
Maybe it is.

This is who I am. I am awkward. I say the wrong thing or say too much in general. I sometimes don’t know how to act in situations. My anxiety causes a massive “Murphy’s Law” scenario in which fearing gaffes causes me to do just that. So what would it be like if I removed the worry about the gaffes as a self-fulfilling prophecy?
Bill 2.0. That’s what.

I’m going to lean into it. I am who I am, and I insist on being the genuine me. Social gaffes, saying the wrong thing, the list of things that have made me self-conscious are part of the package. If people don’t get me, I guess it will have to be their problem. If they don’t like me, then they’re missing out on some good stuff. Because, despite all of my awkwardness, I have a lot of good qualities to offer. I need to learn how to showcase them to the world. I’ve always said that you need to look deep to find what makes someone special. Well, then people will have to do the same with me. As my beloved fraternity of Freemasonry espouses, every man needs to shine his light. I live by that credo. So that’s my new philosophy.

Talk about an epiphany.

    Breaking Free from Self-Criticism: A Journey to Self-Acceptance

    I’ve been called a lot of things; heck, I’ve even called myself a few choice terms. When in the throes of self-flagellation, I can be harder on myself than anyone could ever be on me. Unfortunately, I indulge in self-flagellation quite often. Oddly, I have a hard time concluding what I’m upset with myself about. It’s quite confounding.

    I often chalk it up to my anxiety. I have intense Social Anxiety, and the symptoms can closely resemble what we commonly call “neurotic”. Neurotic people overthink. They play back conversations in their head to see if they said something regrettable. They read too much into everything. They think that people are mad at them. Also, they tend to worry about “measuring up”. I am, at times, guilty of all of these.

    Then there are those moments when I know that I’ve done nothing wrong. Overthinkers know things because they have spent an inordinate amount of time thinking about them. Yet I will still feel self-critical in those moments. I recognize that while my conduct wasn’t perfect, I also acknowledge that nobody is. Yet I continue to have this tired conversation over and over with myself. I don’t just hold myself to a high standard; I hold myself to an impossible one. There’s a term for it.
    Moral Perfectionism.
    Moral Perfectionism involves pursuing high ethical standards and moral excellence. This pursuit often leads to anxiety and dissatisfaction. The cause is unrealistic expectations. It can have both positive and negative effects on mental health. A drawback is the fear of making ethical mistakes, which leads to anxiety and avoidance of risks. On the positive side, it can motivate individuals to strive for excellence and ethical behavior.

    I need to be clear. I have no expectations of perfection. There is no such thing as a perfect person. As a Freemason, my objective as a person is to be a little better than I was yesterday. It is NOT about being better than other people. That is my goal. What I am trying to do is make up for my past. I believe that I was, in my past life, a wandering, unaccomplished, and purposeless individual. I regret to add that I have had moments in which I displayed bad character as well. Most people would chalk up the incidents that I am alluding to as “being human”. I am not that kind to myself. I am still beating myself up for everything that a better-adjusted person would have already forgiven themselves for.

    Later in life, I became concerned about my legacy. Along the crooked path of my life, I began to adopt a particular lifestyle. I like to refer to this lifestyle as “the fly on the wall of your funeral” lifestyle. Will the attendees of my funeral remember me well or not? See, I have made my peace with God. I believe my soul is heading North, not South. I have embraced religion and the notion of an afterlife. However, I believe our legacy is of paramount importance. What others remember about us matters. Applying the “fly on your wall” mentality, I live my life with the hope of leaving a positive impression. I aim to do this with everyone I interact with. I aim to ensure they have a good impression of me. Even a one-time interaction should leave them with a positive impression of me in some way. I am quite diligent about this; I actually look for opportunities to be of help or offer kindness. Alas, it is not enough sometimes.

    It’s maddening to know that your expectations are unattainable, but you continue with the charade. The charade lacks parity. Even if I positively affected 20 people, I would still dwell on one less positive incident. It’s truly maddening. It’s known as “Perpetual dissatisfaction”. This is the feeling of inadequacy or dissatisfaction when I feel I haven’t reached my moral goals.

    Even seeing the words “Moral goals” causes me to reassess. I may sync with the characteristics of Moral Perfectionists in some ways. Okay, in many ways. All I’m trying to do is lead a good life. Why isn’t that enough for me? I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough. I wake up with a positive attitude. I go out into the world. I capitalize on any opportunities to be an instrument of good. That should be enough.
    But somehow it’s not.

    I need to stop wanting to be perfect. There is no such thing. As I said, it’s maddening. In the world we live in, it is an enormous achievement to simply not be an asshole.

    I should just strive for that.

    God Bless America (not where you think I’m going with this)

    It has taken many years, but I’ve learned a great deal about myself. The good, bad, and different. One thing I have learned is that I fit into very few molds. I’m built differently. Not better, just different.

    I suppose, for context, where I’m going with this is that I don’t like much of what many others do. I don’t seek, crave, approve of, or aspire to SO many things that many do.

    For starters, I don’t dance. I’m not rebelling against dancing; I truly don’t get it. I have never felt the need to move my body, nor do I care to express myself by doing so. It just doesn’t interest me, and I don’t see the point.
    I make my own style. While I don’t think I have found that style yet, I do know that “slob” is not it. I believe in looking your best (this, of course, depends on the day) when you go out in public. Bathing, shaving, and checking your shirt for meatball stains should be a requirement to leave the house. Yes, that includes trips to Walmart.
    I reject materialism. My minimalist lifestyle may be partially at fault for my lack of a romantic partner. My motorcycle is my only flashy possession. In all else, I lead a modest lifestyle. This wouldn’t be very different if I were to come into a lot of money. I would buy a house, own a few vehicles, and buy better brands, but not much else. I believe in the concept of enough. I don’t want too much, I merely desire enough to not want or need. I would love to not worry about money for once in my life.
    I am also tragically non-conformist. If “everyone is doing it”, you can bet I’m probably not. I don’t refuse to partake in things because they’re popular, I merely test things for substance first. I am from a generation that bought millions of Pet Rocks. I know of what I speak. If something or someone is the big thing, it/they will be evaluated for substance.
    Particularly people. Celebrities, to be exact.

    Celebrity is defined in many ways but I have a simple one; being famous for the sake of being famous. Missing from this, or any existing definition of celebrity, is the word Merit. With some noteworthy exceptions, I am decidedly anti-celebrity. Actors, Social Media Influencers (what a joke), Youtubers and TikTokkers are meaningless to me. All of them aimed to become famous. They were willing to do anything or compromise anything about themselves to achieve notoriety. It’s not their fault, because they all knew that there would be throngs of conformist sheep to devour their wares.
    Being known is one thing, being famous is quite another.
    I really can’t tell you how intrigued I was when I saw a clip for the movie God Bless America. I even paid $2.99 to rent it. I struggled with it, but I couldn’t resist the fantasy. After all, who wouldn’t love the notion of a man taking on the vapid world of meaningless celebrity? A fed-up, decency-craving American certainly would.

    Reminiscin’

    I was recently asked what was my favorite memory of my Father. One immediately

    I will just start by saying my Dad was a god to me when I was young. Unfortunately, I feel that I worshiped at arm’s length. Later in life, I would understand the small gap of air between us. What I thought was reserved was actually his “Dad Hat”. My Dad was determined to be a good father. Committed to give me a good childhood and to make sure I had enough of everything. 

    Because he had a lousy childhood and was given nothing, he was ending the cycle. 

    What I refer to as reserved was just him trying too hard. I wish he had learned to just be himself around me. He eventually would, and when he did all was good. We enjoyed a very nice relationship in his later years. Nevertheless, Parkinson’s reduced him to a shell of his former self. He died in 2013.

    I connected with my Dad through common interests. I made myself interested in things to spend time with him. When he was working on the house, I would hang with him and help out whenever possible. When he was under the hood of the car, I poked mine in as well to see what he was doing. When he watched Sports, I sat with him. I ingratiated myself to get close to him. And I’m so very glad that I did because my love of cars and sports came from him.

    But what I love most from my father’s influence is my passion for motorcycles.

    My Dad rode motorcycles as far back as I can remember. Motorcycles have an obvious allure. Aesthetically, the sleek styling, shiny chrome, and loud pipes appeal to the senses. The idea of them and what they represent excited the hell out of me. Freedom, danger, independence and (let’s face it) a badass vibe came to mind. That excitement has yet to wear off, but it is rivaled by the sight of my Dad pulling up the driveway on his bike when I was young.

    It was agonizing on so many levels as I waited to be deemed old enough to ride on the back. When that day finally came, I was jumping out of my skin with excitement. I can still remember putting the helmet on and watching as dad made sure it was fastened properly. I remember the pre-ride speech about staying still and not making any sudden movements that may throw his balance. I vividly remember as we rolled down the driveway for the first time.

    I wasn’t scared. I trusted my father to the moon and back. We went to our favorite place in Salem, MA. We ate pizza and Ice Cream as we watched the people scuttle about. It was a magic day and the place became our place after that day.

    The only memory greater than that, my absolute favorite of all, involves the day I met up with my Dad. I was on my own bike to embark on our first ride together. We went to our place in Salem, MA, our place, and ate pizza and Ice Cream. This time, it wasn’t just the destination that mattered but the journey there and back. 

    That is how I like to remember my Father. When I bought my first Harley after he had passed on. As I fired her up for the first time, I looked to the Sky and wondered if Dad was proud of me.

    Only in the movies

    “C’mon, let’s go get the shit kicked out of us by Love.”
    Sam from Love Actually

    This kid, this character. He’s my hero.

    I had never seen Love Actually until recently. I had tired of the standard fare; Scrooged, Christmas Vacation, It’s a Wonderful Life. So, I searched a streaming collection of holiday selections and gave this one a shot. No regrets. It features a great ensemble cast. There are some “awww isn’t that sweet” moments and a great ending. It also includes my favorite type of character, the precocious young lad who believes in laying it all on the table for love. Bonus, he knows the rules of the Rom Com. This is evidenced by his comment, “I have to wait to the end, that’s when you get the girl”.

    Now, the benchmark role for such a character is the son in Crazy Stupid Love. A hopeless romantic who never gives up. A believer in grand gestures and a yearning for romance that far exceeds the sensibilities of a young boy. A boy with the patience to actually wait for his one true love and the balls to go after it. Sam captures all that while dealing with the loss of his mother. Despite the sadness and utter turmoil he was enduring, he fell in love. And when he learned that the object of his desire was moving away, he channeled everything into getting the girl.

    This post isn’t so much about this kid or his role. It’s about how I’m reminded by him of how I used to be. I never have been capable of the grand gestures portrayed in movies. But I was a devout believer in true love and I would really put myself out there in pursuit of it. I would have, given the chance, tried to get past TSA to stop a girl from getting on a plane. I would drive all night to spend an hour with a woman I loved.
    Now, I don’t think I would cross the street for it.

    I’ve given up. I choose not to date. I can’t do it to myself anymore. Love and Romance has been reduced to something that is found only in the movies. I can’t reconcile it with real life anymore. On the screen, I see happy endings and bold gestures. But in my mind, and in my gut, I only recall pain, bitterness and disappointment. Relationships now induce feelings of loss and rejection, which inevitably lead to my blaming myself. It’s a vicious cycle I don’t have the stomach for anymore. If for no other reason, I removed myself to protect what little is left of my heart.

    Sam’s impulsivity and bravery in Love Actually is something I can relate to it and always enjoy it onscreen. But it’s a foreign concept to me now, putting myself out there. I am capable. I can flirt with the best of them and I am virtually fearless in talking to women. If only I was able to do that when younger. The difference between then and now is that I have no expectation of getting the girl at the end.

    It’s a self-preservation thing. Young Sam is ready to let love challenge him. I really admire him for that. It’s a valuable lesson in life and a necessary rite of passage. No matter how bad it is, he’ll get over it.

    Me, I’m still reeling from the last beating. Love is now a spectator sport to me.