Month: June 2024

Everything must go

I’ve been struggling lately. I am reluctant to say that I have been sad, but I have been isolating more than usual and feel like I’m searching for something. Despite my lack of physical activity this past week, the mental energy expended was triathlon level. I have been evaluating everything, challenging my own viewpoints and beliefs, and wondering why someone with such a fulfilling life can feel such despair.
I sought the advice of a friend, which is hard for me because I don’t tend to share the very personal with people. I tend to laugh off, minimize and generally suppress that which gnaws at me. To my amazement, after hearing about my funk, he asked me if I ever properly processed the difficult events in my life.
I scoffed at him, it’s what I do.
He was ready for that. He knew that was what I do. So I thought about it, and I wasn’t happy with what I came up with. I may have handled the situation(s) but I never dealt with them.

Yes, those who know me may assume that the myriad of health problems that I have experienced would be the most traumatic experiences of my life. They would be wrong. Health is easy to deal with. With illness, it may take a while but you deal with it. You accept it, if you’re smart you will follow directions and maybe change some habits, and leave the rest up to fate. You either live or you don’t, the very “out of ones hands” nature of illness makes it that simple. The only obstacle is pain, but you get used to that as well.
What I never dealt with is the emotional trauma, which goes way back, of everything from the bullying in school to my failed marriage and everything in between. It was a nice revelation but I am clueless to how to act on it.

Enter one of the things that I do like about myself, my persistent tendency to always be on the lookout for a sign. I believe in signs. It is my belief that the universe communicates with those in tune through signs. I actively look for them everywhere and in everything; by studying my surroundings with an open mind and heart, in my choice of shows or movies, even in interactions with others. I have been inspired by the smallest of things and in the most unlikely of places. Today, I found great inspiration and even some answers in a Will Ferrell movie, of all things.

Everthing Must Go is a sleeper movie that slipped under the mainstream but caught the attention of a few respected movie critics. It is the rare Drama done by a comedian considered to be out of his depth that surprises you. Not unlike Reign Over Me with Adam Sandler and Moscow on the Hudson with Robin Williams. Of course, Robin Williams would go on to be a respected dramatic actor but you get the point.
In Everything Must Go, the main character loses his job and marriage on the same day. Both due to his chronic alcoholism. He returns to his house to find all of his belongings in the front yard, door locks changed and his bank accounts frozen. With no funds or other means to do anything, he chooses to live with all of his belongings in his front yard. In the ensuing days he endures a crash course in confronting the issues of his life. As expected, what unfolded was a painful emotional roller coaster. One that I related to almost to the point of tears.
He was forced to deal with his alcoholism, his choices, his accountability for his role in the failure of his marriage and career, and I was held in rapt attention. The familiarity was staggering. The impact of alcohol on his life was particularly poignant. The failure of his marriage was downright painful. All of it was just too close to home. And it proved to me that my friend was SPOT ON correct that I never dealt with my marriage, my choices, my place in life and my deeply repressed emotions on ALL of it.
Watching the movie unfold, I felt the despair, the frustration, the longing, the pain as if it was my own. And like my life, the story did not have a happy ending. Yes, I know my life is not over but I’m not expecting great things in the future.
The only positive takeaway I have is that it was a movie. I still have time, not to recover that which was lost, but to finally deal with the trauma of my past. It’s critical to mention here that my use of the word “trauma” is a rarity. I tend to downplay, even be derisive, of people who use the word. But it’s time that I face up to it, finally.
Being minimized at work and home, being forced to tolerate rampant abuse by employers who knew that I needed the job and could do nothing about it, being a mere roommate to my wife, and then finally having the chewed-up carcass of what was left of my life spit out by chronic illness nearly destroyed me.
That is trauma. The fact that I am still standing notwithstanding, it needs to be dealt with.

I may have to focus on that for a while.

My room the sanctuary

I don’t know if I’m on a quest for substance or just profoundly depressed. While on paper there would appear to be no possible similarities between the two, with me they can easily be mistaken for each other.

I get depressed. But I don’t get sad. Yes, I know it’s a false equivalency; Depression isn’t always characterized by sadness. It’s detachment, apathy, lack of interest, isolating. There are times that I experience all of that. It’s a problem that I need to deal with at some point.
When I am on a quest for substance, it means that I am unsatisfied with something in my life. One would think it would be an easy fix, identify the issue and work on it, right?
Not always. Things are never that easy with me. If that is what is happening; I don’t know what it is that is bothering me, what I feel I am lacking, or even in what direction to look.
Having taken a deep dive on all of it, the best I can come up with is that it is a combination of both.

I am definitely depressed. And again, not sad. I just don’t give a fuck about things that I usually care greatly about. I love my family and friends but I don’t answer the phone when they call me. I may text some of them back. They want to know where I’ve been, why I missed meetings that I am always at (with joy I might add). They want to know if I’m ok. I tell them I’m fine, they know I’m lying and I’m making them feel bad for me. And I hate that. It would probably help me to talk about it, what little I understand of my behavior, but I refuse to pull them in.
I’ve been lying to everyone about how I am for years, why stop now?

There’s something to be said for the quest for substance also. Yes, I have been in my loft, with the exception of the rare times that I have to go out, and I have been watching a LOT of television. But here’s the caveat, I’m not watching reruns or just anything, but instead I am combing the streaming channels with a purpose. I am looking for that great movie that I’ve always wanted to watch, selecting titles and topics that I know will challenge my paradigm , even documentaries on controversial subjects created by controversial people. I watched Moscow on the Hudson because I knew that it was a beautiful take on Immigration and the American dream. I streamed Bowling for Columbine because I needed to see the other side (not my 2A stance) on the Gun Violence debate.
All in the interest of challenging myself. I actually like what I’m doing, just now how I’m doing it. But underneath it all, I know that I’m trying to improve myself and that cannot be a bad thing in my book.

Still, it needs to stop. I have a great life and there is no reason to be down. I have a great family, tons of friends, groups and activities that I enjoy, there are people that actually are counting on me. I like that as well as need it. It gives my life value. So what’s my problem?

I’m going out tomorrow. No matter what. I’m going somewhere and doing something with someone. If I can’t do that then I need to Google some therapists. Don’t think I haven’t thought about that as well.

something has got to give

Right now I should be at an event at the Shriners. I had every intention of going but I didn’t.
Last night I had every intention of going to another event. In fact, I was dressed and ready to go. Then I couldn’t find my keys. I had a complete meltdown as I frantically searched high and low for them. I exaggerate not one bit when I tell you that I tore my loft and most of the kitchen, the place I had last seen them (and where they were eventually recovered) apart in a complete panic.
My roommate’s girl found them for me, but by then it was too late for me to go to my thing.
I realized today that I am actually glad that I didn’t go, I would even go so far as to venture a guess that I may have mentally sabotaged myself. I didn’t want to go. In fact, I don’t want to do fucking anything lately.

I thought I was just being lazy. I have those moments. To listen to my doctors, friends and family tell it, I am busy enough most of the time that I should allow myself those days, as they remind me that I am after all disabled and can cut myself some slack. But I haven’t left my room, except for the food shopping I did yesterday that led to my lost keys. Other than that I have been isolating.

Isolation is not entirely new to me. I do it once in a while. I have been doing it more lately, I must admit. But it’s getting more intense; one new development this week has been my ignoring almost all phone calls, family excluded. In addition to not wanting to do anything, I don’t want to talk to anyone either. And some of those people are starting to notice and are concerned about me. But I won’t discuss it with them because I don’t want them to worry about me. I want to talk to someone about it but that, for sure, would make people worry about me.

I don’t like this. If for no other reason, it doesn’t make sense. I have a good life. I am in good health. I have been to fucking HELL and BACK and I came out on top. I thumbed my nose at my mortality and I am doing everything that I once thought was lost to me. I even have a female companion. That is an area of my life that caused me great anxiety, worry and heartbreak.

I also have to ask, why did I have the overwhelming urge to end my life last week? Out of nowhere, while with family of all things, I suddenly didn’t care if I lived or died. I didn’t make any plans, or pick a means or a place, and I didn’t write a note, but I couldn’t have given less of a fuck if an asteroid hit the house I was in at that moment.

And then, just like that it went away. I am not in a good mood, but I scoff at the thoughts that racked my head last week. That depressive episode has morphed, deescalated perhaps, into a shameful state of apathy. I am a lot of things but apathetic is not one of them. Yet, here I sit, marveling at the effort it required just to write this blog.

Something has got to give. And soon.