I don’t need a reason to withdraw from Social Media. Who would blame me when I am overloaded with disinformation, vitriol, hatred and myriad videos of just plain bad behavior? I used to be able to handle it then I realized that handling it wasn’t necessarily enough, it was getting me down and affecting my already tenuous grip on normalcy (whatever that means). Keeping up with friends near and far, combined with cute puppy videos used to do the job on balancing me out but lately it’s not enough. Even my friends posts are starting to bother me.
Anyone who knows me knows that I am a people watcher. Not to analyze them or criticize but instead to further my understanding of people and what makes them unique and of course what binds us together. My desire to keep up with friends and co-workers both past and present has always been my primary reason to have FB. I like knowing what they are up to and it is a form of people watching. I watch what they post, good or bad, and how they behave, good or bad. Some of my FB “friends” are having a rough time, those I support the best I can. Others are doing ok, I’m there with a good word when needed. Then there is the ones that are doing great, or at least they make it look so. Those people I have always tried to be genuinely happy for. Despite my lot in life, I always make sure that I am never a victim of the Green Eyed Monster. I don’t envy wealth, possessions, pics of expensive cigars and liquors and cars. Hey, I’m happy for them and will continue to be so if they are good people.
I try to reject the notion that social media was designed for us to compare lives. That would be alienating and not the stated goal of bringing us together.
But I’m thinking of taking a break from Social Media anyway. For a rather unique reason I suppose. I have fallen into a different kind of people-watching and it is becoming destructive to me and my ability to maintain positivity– people watching as a sick guy and comparing notes with my own situation. It’s a terrible habit in which I observe one of my friends doing something outdoorsy such as hiking or biking, and I ask myself questions such as,
“I wonder if he can walk more than a mile without his legs swelling into balloons?”
“Hey, do you think he can work a whole day without wanting to pass out from nausea?”
“Does he have to take a nap after something so minor as food shopping?”
It’s not envy or jealousy. I’m happy for anyone who has been blessed with wealth or success. I just want their GOOD HEALTH.
If you think about it, it’s a well-established sentiment in our society. When addressing a pregnant woman with “what are you having?”, the answer is invariably met with “as long as he or she is happy and healthy.” As if the minimum expectation in life is good health. Trust me, it can be taken for granted amidst the scramble for education and vocation. I’m here to tell you that good health later in life is not guaranteed and without it all of those other things simply don’t matter. Even out of reach.
You don’t need to feel good to be happy. But it sure helps. Stay healthy my friends, it really is the most important thing in life.
4 thoughts on “Fighting the green eyed monster”
Billy, you’re doing great. You’re wise enough to see the high sugar and spice content in social media and that acknowledgement in itself will protect you from consuming too much. Love yourself too. Little things mean a lot, especially when we aren’t poking along at 100 percent. Cheers from downunder.
LikeLiked by 1 person
I’d like to think so. I have minimized my exposure to the toxicity and it seems to be working
Don’t blame you one bit. I have never been a slave to social media, and never understood the fascination or obsession folks have with it. And who needs to read or consume all the vitriol and flat out insanity permeating the various platforms. Mainstream media is bad enough.
LikeLiked by 2 people
The problem is that I like a lot about FB but the bad stuff is getting overwhelming
LikeLiked by 1 person